maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 have xplosiv supplements confirmed they will still sponsor you? ten rice cakes with peanut butter sounds yum Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 have you thought about becoming a competitive eater? Tonkintechnique 1 Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 8, 2015 Author Report Share Posted October 8, 2015 have you thought about becoming a competitive eater?I just have big appetite Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 I just have big appetiteme too bro haha i know the feeling what do you think about politics in bodybuilding?do you think maybe the judges were biased and gave you first place in your class because you are nice and polite to them? there is a lot of corruption in bodybuilding, its possible Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 8, 2015 Author Report Share Posted October 8, 2015 me too bro haha i know the feeling what do you think about politics in bodybuilding?do you think maybe the judges were biased and gave you first place in your class because you are nice and polite to them? there is a lot of corruption in bodybuilding, its possiblePolitics in any sport sucks Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 Politics in any sport sucksoh are you quitting because of the politics? Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 8, 2015 Author Report Share Posted October 8, 2015 oh are you quitting because of the politics?Yeah pretty much so plus my body had enough as well and getting out of bed each morning was a bit of a mission at times kind of looked like a old person getting out of bed. With a bad back. Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 Yeah pretty much so plus my body had enough as well and getting out of bed each morning was a bit of a mission at times kind of looked like a old person getting out of bed. With a bad back.haha uh oh you need a zimmer frame do you think corruption affected your placing? Quote Link to comment Share on other sites More sharing options...
Michael Knight Posted October 8, 2015 Report Share Posted October 8, 2015 The fact that bibby doesn't have a pro card is a clear enough evidence of corruption. Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 8, 2015 Author Report Share Posted October 8, 2015 haha uh oh you need a zimmer frame do you think corruption affected your placing?Funny you should mention that I was thinking that at times Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 Funny you should mention that I was thinking that at timesyeah bro i wouldnt be suprised. looking at the pics i can see your back improved a lot since last year. maybe the other guys paid the judges so they could win. its the only explanation really. anyway, no need to worry about it now, they have lost a key athlete. what sport do you think you will do next? is there any pro wrestling clubs in dunedin? Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 8, 2015 Author Report Share Posted October 8, 2015 yeah bro i wouldnt be suprised. looking at the pics i can see your back improved a lot since last year. maybe the other guys paid the judges so they could win. its the only explanation really.anyway, no need to worry about it now, they have lost a key athlete.what sport do you think you will do next? is there any pro wrestling clubs in dunedin? no unfortunately Quote Link to comment Share on other sites More sharing options...
jimmybro1 Posted October 8, 2015 Report Share Posted October 8, 2015 no unfortunatelyDo powerlifting biddy, looking at numbers in your log should do ok. Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 Do powerlifting biddy, looking at numbers in your log should do ok. yeah bro when i first joined htis forum GR was hammer curling 42kg dbs Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 8, 2015 Author Report Share Posted October 8, 2015 For those who were following me on Instagram I have deleted my account on there today because I got harassed by azide six times which pissed me off so I deleted my account on Instagram . Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 8, 2015 Report Share Posted October 8, 2015 For those who were following me on Instagram I have deleted my account on there today because I got harassed by azide six times which pissed me off so I deleted my account on Instagram . Bro dont need to delete it just harass him back Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 9, 2015 Author Report Share Posted October 9, 2015 Arms Triceps push down 1x20 50,4x12 120,130,160,170DB triceps extensions 4x12 30kgs,33kgs,38kgs,40kgsTriceps rope push down 4x15 50,60,80,100 poundsDB hammer curls 4x12 20kgs,23kgs,26kgs,30kgsDB preacher curls 4x12 10kg,13kg,16kg,18kgRope curls 4x12 70,80,100,150 poundsHad a wicked arms session at Sky fitness this morning and did rope curls for the first time and enjoyed doing them. Thought they were a bit different compare to other biceps exercise that I have done in the past when using cables. Had Indian for tea last night plus it was my first Indian meal in a while and every mouth full tasted very nice . After the two sessions that I had a Sky fitness kind of thinking of joining up there since they play hard rock didn't need to use my iPod once when I trained . Tomorwo going to attempted at 8500 calorie cheat day but will see how I go. ThreeWhiteLights 1 Quote Link to comment Share on other sites More sharing options...
Bigken1985 Posted October 9, 2015 Report Share Posted October 9, 2015 Just followed u on ig ratty very interesting maccaz 1 Quote Link to comment Share on other sites More sharing options...
Bigken1985 Posted October 9, 2015 Report Share Posted October 9, 2015 Arms Triceps push down 1x20 50,4x12 120,130,160,170DB triceps extensions 4x12 30kgs,33kgs,38kgs,40kgsTriceps rope push down 4x15 50,60,80,100 poundsDB hammer curls 4x12 20kgs,23kgs,26kgs,30kgsDB preacher curls 4x12 10kg,13kg,16kg,18kgRope curls 4x12 70,80,100,150 poundsHad a wicked arms session at Sky fitness this morning and did rope curls for the first time and enjoyed doing them. Thought they were a bit different compare to other biceps exercise that I have done in the past when using cables. Had Indian for tea last night plus it was my first Indian meal in a while and every mouth full tasted very nice . After the two sessions that I had a Sky fitness kind of thinking of joining up there since they play hard rock didn't need to use my iPod once when I trained . Tomorwo going to attempted at 8500 calorie cheat day but will see how I go.8500 cals must be cutting. At least need 1500 to baulk Tonkintechnique 1 Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 9, 2015 Author Report Share Posted October 9, 2015 8500 cals must be cutting. At least need 1500 to baulkBulking bro Quote Link to comment Share on other sites More sharing options...
crazyfacials Posted October 9, 2015 Report Share Posted October 9, 2015 what's your IG bibby? I'll create an account Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 9, 2015 Author Report Share Posted October 9, 2015 what's your IG bibby? I'll create an accountMy user name on ig is ratzilla1 Quote Link to comment Share on other sites More sharing options...
Realtalk Posted October 9, 2015 Report Share Posted October 9, 2015 How's it a cheat day if you're not dieting?Like what are you cheating on? Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 9, 2015 Report Share Posted October 9, 2015 How's it a cheat day if you're not dieting?Like what are you cheating on?every days a cheat day rat style entering the region of making it (no sense can be made of this) Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 9, 2015 Author Report Share Posted October 9, 2015 every days a cheat day rat style entering the region of making it (no sense can be made of this)Excayl and so true Wolffenbuttel 1 Quote Link to comment Share on other sites More sharing options...
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