GyzzBrah Posted April 2, 2015 Report Share Posted April 2, 2015 Today Breakfast:400ml light milk with milo3 egg on 2 toast with butterpineapple can200 ml milk with pot of yogurt50g protein so far lunch:yogurt curry and rice Dinnerleftover yogurt curry and rice Quote Link to comment Share on other sites More sharing options...
Viking-strongman Posted April 2, 2015 Report Share Posted April 2, 2015 That a joke? Rebel101 1 Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 2, 2015 Author Report Share Posted April 2, 2015 no its my cutting diet Quote Link to comment Share on other sites More sharing options...
maccaz Posted April 2, 2015 Report Share Posted April 2, 2015 Ditch milo brah no need for it Quote Link to comment Share on other sites More sharing options...
Bruce Al Posted April 3, 2015 Report Share Posted April 3, 2015 Whats for lunch and dinner? or is that the whole day ? Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 3, 2015 Author Report Share Posted April 3, 2015 Breakfast: 3 egg on toast (weekends) with salmon 35-40g proteinblack coffee400 ml milk 14g protein Lunch:Few pieces teriaki sushi had nothing else to eat Quote Link to comment Share on other sites More sharing options...
Realtalk Posted April 3, 2015 Report Share Posted April 3, 2015 Breakfast:3 egg on toast (weekends) with salmon 35-40g proteinblack coffee400 ml milk 14g proteinThat's better. Why do you like milk so much? How much water you drinking a day? Quote Link to comment Share on other sites More sharing options...
jimmybro1 Posted April 3, 2015 Report Share Posted April 3, 2015 Drinking that much milk would make me shit my guts out on a daylee Quote Link to comment Share on other sites More sharing options...
Realtalk Posted April 3, 2015 Report Share Posted April 3, 2015 Lol. Better be light green top too guru! lol Quote Link to comment Share on other sites More sharing options...
maccaz Posted April 3, 2015 Report Share Posted April 3, 2015 why black coffee then 400ml milk?having coffee in milk makes you fat but not if u drink nearly half a litre on its own Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 3, 2015 Author Report Share Posted April 3, 2015 Lol I fucking hate milk I just assumed I was supposed to have it because its a gains food. Fine by me then haha.Also I just like black coffee on its own lol. The flavour and texture and all. And the smell. Quote Link to comment Share on other sites More sharing options...
Realtalk Posted April 3, 2015 Report Share Posted April 3, 2015 No bro, drink water only. Do you even read lol Quote Link to comment Share on other sites More sharing options...
maccaz Posted April 3, 2015 Report Share Posted April 3, 2015 gyzz brah dont ask for advice if u literally ignore all of it lol Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 4, 2015 Author Report Share Posted April 4, 2015 Nah I didnt ignore I thought he meant water in place of juices / coke etc, not for literally everything. Hope I can still have coffee too. Quote Link to comment Share on other sites More sharing options...
Viking-strongman Posted April 4, 2015 Report Share Posted April 4, 2015 Sounds like what I was eating before I ate clean Quote Link to comment Share on other sites More sharing options...
HarryB Posted April 4, 2015 Report Share Posted April 4, 2015 2.175 gms of protein per pound of bw. 1.139 gms of ccarbs per pound and .248 gms of fats. Might work? Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 4, 2015 Author Report Share Posted April 4, 2015 2.175 gms of protein per pound of bw. 1.139 gms of ccarbs per pound and .248 gms of fats.Might work? 400g Protein, 213g carbs, 40g fat. K br0 that's legit. Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 6, 2015 Author Report Share Posted April 6, 2015 Breakfast:2 serving weetbix and milk Quote Link to comment Share on other sites More sharing options...
Viking-strongman Posted April 6, 2015 Report Share Posted April 6, 2015 Weetbix for me is a treat lol Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 6, 2015 Author Report Share Posted April 6, 2015 Must suck to be you then haha. Jks look at gymrats comp diet its cringe worthy Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 7, 2015 Author Report Share Posted April 7, 2015 Breakfast:Got my phone back from mum so now I can use my fitness pal. Weetbix x 2 with 200ml milk3 eggs on 2 breads with butter was wholegrainwater 1.5 L Lunch:Some frozen thing from countdown. Decently clean but counting macros so can just make up for it in other meals+ Shake with 3 serving whey. Quote Link to comment Share on other sites More sharing options...
Viking-strongman Posted April 7, 2015 Report Share Posted April 7, 2015 Bro can I ask why are you just posting that your eating weetbix? Post your whole day!! Quote Link to comment Share on other sites More sharing options...
maccaz Posted April 7, 2015 Report Share Posted April 7, 2015 Breakfast:Got my phone back from mum so now I can use my fitness pal.You accidently send her dick pics so she confiscate it ? Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 7, 2015 Author Report Share Posted April 7, 2015 I dropped it in the toilet a few weeks ago and it came back from repairs Quote Link to comment Share on other sites More sharing options...
Cameron_R Posted April 7, 2015 Report Share Posted April 7, 2015 This could actually be an interesting thread if you post all your meals. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.