Pseudonym Posted March 12, 2015 Report Share Posted March 12, 2015 Youtube recommended this to me. And I, in turn, recommend it to you. You can probably skip the first minute, but after that it gets into a comprehensive list of ab exercises. And they just keep coming, one after another after another. There are some goodies in here I'd forgotten or hadn't seen before... MBasevi 1 Quote Link to comment Share on other sites More sharing options...
MBasevi Posted March 12, 2015 Report Share Posted March 12, 2015 holy shit. love the functional strength and flexibility! Quote Link to comment Share on other sites More sharing options...
Skeletor Posted March 12, 2015 Report Share Posted March 12, 2015 Some good excercises in there aye. Definitely strong in the midsection. Quote Link to comment Share on other sites More sharing options...
FUBU Posted March 12, 2015 Report Share Posted March 12, 2015 Pretty challenging ab workout. Thanks Mr. Man, but I think I'll just stick to my ab rocket twister for now. Perhaps when I lose more weight, I might come back to this video. Quote Link to comment Share on other sites More sharing options...
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