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Pseudonym

Core strength with calisthenics

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Youtube recommended this to me. And I, in turn, recommend it to you.

 

You can probably skip the first minute, but after that it gets into a comprehensive list of ab exercises. And they just keep coming, one after another after another. There are some goodies in here I'd forgotten or hadn't seen before...

 

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Pretty challenging ab workout. Thanks Mr. Man, but I think I'll just stick to my ab rocket twister for now. Perhaps when I lose more weight, I might come back to this video.

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