lucky legs Posted January 24, 2015 Report Share Posted January 24, 2015 I bought some of this to try (first ever Protein powder) I don't mind the taste, but it makes me feel uncomfortably full for a long time.I tried a standard dose and was full for a half a day !I cut it in half this morning with my usual breakfast, and whilst less so, it still did not feel right, and chugged through my lunch :-( The next step will be to chop it in half again - 1 tbs (5 gms protein) Is this normal for some people or have I bought a crap product ? Quote Link to comment Share on other sites More sharing options...
FellowshipOfTheRon Posted January 24, 2015 Report Share Posted January 24, 2015 dunno that product, can you link us so we can check the ingredients? without knowing much more about the product most i can say is there is a high chance it's not too good a product (low quality) along with you having some level of lactose intolerance that is causing these issues for you. if you still want to try ease your self in to it, don't bother with 5g stick with the standard serve (usually 30-40g scoop) once a day, mix it with 300-400ml of water and not milk. the taste might take some getting used to (or you may find you prefer it). depending on the product, it might still be thick in that much water but try your best to take it down like that rather than turning it into a 1L shake as that could bloat you a bit too. Quote Link to comment Share on other sites More sharing options...
lucky legs Posted January 24, 2015 Author Report Share Posted January 24, 2015 I just found this -- http://slamxt.co.nz/products/chocolate/ It has WPC - L- Glutamine, natural flavours, cocoa powder, sucralose, thickener, & salt. The sodium seems high at 714 mg per 100 gms. The first full scoop I had was with water. This morning I mixed half a scoop with my muesli and it blended in well. I have watered down coconut cream instead of cows milk with my breakfast. I dropped cows milk about 6 weeks ago as an experiment.I was reading about how cows milk is made for Calves, although I got through over a half century on the sh*t :pfft: Quote Link to comment Share on other sites More sharing options...
Kalidane Posted January 24, 2015 Report Share Posted January 24, 2015 You mean calfs - the young animals that consume milk to become monstrous? Doesn't sound that bad to me Quote Link to comment Share on other sites More sharing options...
lucky legs Posted January 25, 2015 Author Report Share Posted January 25, 2015 If you want to call them calfs :-) Like all baby mammals and humans they start on mothers milk and are eventually weened off. Unlike most humans though they grow huge on a vegetarian diet !Just like an Elephant calf, Whale calf etc. Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted January 25, 2015 Report Share Posted January 25, 2015 You can grow huge on vege, not ideal obviously but still possible. As far as your whey just get used to it imo. Try mixing with soy milk (300ml) and 30g whey and also peanut butter. Goes down a fucking treat. lynx 1 Quote Link to comment Share on other sites More sharing options...
jimmybro1 Posted January 25, 2015 Report Share Posted January 25, 2015 You can grow huge on vege, not ideal obviously but still possible. As far as your whey just get used to it imo. Try mixing with soy milk (300ml) and 30g whey and also peanut butter. Goes down a fucking treat.Inb4 soy causes gyno lynx 1 Quote Link to comment Share on other sites More sharing options...
lucky legs Posted January 26, 2015 Author Report Share Posted January 26, 2015 Had to look up gyno; think I'll pass on the soy :pfft: Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted January 26, 2015 Report Share Posted January 26, 2015 Oh for fucks sakes lucky legs. Jimmybro was only joking. The whole idea of soy causing gyno was disproven something like 20 years ago. Soy contains isoflavones, which are plant nutrients that can act like estrogen in the body, ie the receptors or whatever. However, they are much weaker than your estrogen and can in some cases actually act as mild estrogen blockers I think.Anyway, you would have to drink two gallons of soy everyday to have even the possibility of gyno. And by the way you can find phytoestrogens in rice, broccoli, heaps of other vegetables, not just soy. So should we stop eating those too?Ask daz he would probably know more about all this. lucky legs 1 Quote Link to comment Share on other sites More sharing options...
Hu Gh Posted January 27, 2015 Report Share Posted January 27, 2015 Daz knows same amount as anyone else he just reads shit that other phaggots post online and regurgitates it here which is useful to a point although info is always questionable when the advice one year contradicts the advice of the previous year. E.g. 2013 year of the AI...2014 year of the SERM Gyzz if u ate meat and had got weaned off your mums tits before age 13 you probably would be less of a little bitch. As for soy milk you might as well go on the pill br0. lucky legs 1 Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted January 27, 2015 Report Share Posted January 27, 2015 I eat lots of meat lol. Milk as well. Just prefer soy in my two shakes and thats it. No biggie. Quote Link to comment Share on other sites More sharing options...
lucky legs Posted January 27, 2015 Author Report Share Posted January 27, 2015 Oh for fucks sakes lucky legs. Jimmybro was only joking. The whole idea of soy causing gyno was disproven something like 20 years ago. Soy contains isoflavones, which are plant nutrients that can act like estrogen in the body, ie the receptors or whatever. However, they are much weaker than your estrogen and can in some cases actually act as mild estrogen blockers I think.Anyway, you would have to drink two gallons of soy everyday to have even the possibility of gyno. And by the way you can find phytoestrogens in rice, broccoli, heaps of other vegetables, not just soy. So should we stop eating those too?Ask daz he would probably know more about all this.LOL, yeah mate I get it.I'd probably have to drink four gallons of soy a day, given there aint much titty on this boy :pfft: Quote Link to comment Share on other sites More sharing options...
maccaz Posted January 28, 2015 Report Share Posted January 28, 2015 I eat lots of meat lol. Milk as well. Just prefer soy in my two shakes and thats it. No biggie. when did you start eating meat? when I told you to?well done sir, give me a rundown of what meat you eat in your day to day life Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted January 28, 2015 Report Share Posted January 28, 2015 Chicken breast and sometimes sirloin steak br0. Hitting all my macros. Quote Link to comment Share on other sites More sharing options...
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