Gym rat Posted October 23, 2014 Report Share Posted October 23, 2014 Take one packet of weight watchers jellyput jelly crystals into a 500ml bowl250ml of hot waterstir in hot water with jelly crystals until there dissolved add in 250ml of cold water take one chopped banana and put chopped banana into the jelly and mix into the jelly put in fridge until set total carbs in it 24.1g 99 calories Quote Link to comment Share on other sites More sharing options...
9762291220 Posted October 23, 2014 Report Share Posted October 23, 2014 Is this a comp food or an off season food?Also if you have only a 500 ml capacity bowl the jelly will overflow when you chuck the chopped banana in. 700ml bowl better. Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 23, 2014 Author Report Share Posted October 23, 2014 Is this a comp food or an off season food?Also if you have only a 500 ml capacity bowl the jelly will overflow when you chuck the chopped banana in. 700ml bowl better.I would class it as offseson food with the banana having 24g of carbs in it Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 23, 2014 Report Share Posted October 23, 2014 gym rat one tip i have is instead of a banana you can put either some meat balls in, or stir in some tuna or pad thaigive it a try Quote Link to comment Share on other sites More sharing options...
Leeroid Posted October 23, 2014 Report Share Posted October 23, 2014 I like the part where you told us step by step how to make jelly Gymrat style Quote Link to comment Share on other sites More sharing options...
Clueless Posted October 23, 2014 Report Share Posted October 23, 2014 With just 99 calories I would class as cutting food gymrat. Not all carbs are evil. Gives body energy Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 23, 2014 Author Report Share Posted October 23, 2014 I like the part where you told us step by step how to make jelly Gymrat stylecheersleeroid Quote Link to comment Share on other sites More sharing options...
Realtalk Posted October 23, 2014 Report Share Posted October 23, 2014 Low fat, low carb... What the do u eat? Sugars? Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted October 23, 2014 Report Share Posted October 23, 2014 Your a real funny guy gymrat Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted October 23, 2014 Report Share Posted October 23, 2014 Heres one I think you might find tasty for a cheat meal bibbyJelly Powder (weight watchers)Mix with hot water in a bowlAdd 5 tablespoons of nutmeg (make sure it's pure unrefined crushed nutmeg, not the fine powder)I found this really tasty because the nutmeg made it really sugary and I felt I earned it because I stuck to my diet all week, so I have this as my sweet cheatmeal. One thing really cool is that nutmeg actually absorbs calories from food and helps burn fat, so I noticed I got fat during the week and ate too much, but then I had jelly and lost weight.Makes: 700g nutmeg jellyCalories: 10 Quote Link to comment Share on other sites More sharing options...
Rebel101 Posted October 23, 2014 Report Share Posted October 23, 2014 What a load of rubbish, you have a fantastic imagination Quote Link to comment Share on other sites More sharing options...
IPA Posted October 24, 2014 Report Share Posted October 24, 2014 I'm stuck at step three. Any tips on how best to boil water? Quote Link to comment Share on other sites More sharing options...
Gym rat Posted October 24, 2014 Author Report Share Posted October 24, 2014 I'm stuck at step three. Any tips on how best to boil water?by putting water into a jug and boiling it on the stove Quote Link to comment Share on other sites More sharing options...
9762291220 Posted October 24, 2014 Report Share Posted October 24, 2014 Just gave it a go and my gfs plastic electric jug melted on the stove. Is this a joke recipe? Quote Link to comment Share on other sites More sharing options...
atrollappears Posted October 24, 2014 Report Share Posted October 24, 2014 Heres one I think you might find tasty for a cheat meal bibbyJelly Powder (weight watchers)Mix with hot water in a bowlAdd 5 tablespoons of nutmeg (make sure it's pure unrefined crushed nutmeg, not the fine powder)I found this really tasty because the nutmeg made it really sugary and I felt I earned it because I stuck to my diet all week, so I have this as my sweet cheatmeal. One thing really cool is that nutmeg actually absorbs calories from food and helps burn fat, so I noticed I got fat during the week and ate too much, but then I had jelly and lost weight.Makes: 700g nutmeg jellyCalories: 10This is how you take nutmeg...!!! Quote Link to comment Share on other sites More sharing options...
maccaz Posted October 24, 2014 Report Share Posted October 24, 2014 Heres one I think you might find tasty for a cheat meal bibbyJelly Powder (weight watchers)Mix with hot water in a bowlAdd 5 tablespoons of nutmeg (make sure it's pure unrefined crushed nutmeg, not the fine powder)I found this really tasty because the nutmeg made it really sugary and I felt I earned it because I stuck to my diet all week, so I have this as my sweet cheatmeal. One thing really cool is that nutmeg actually absorbs calories from food and helps burn fat, so I noticed I got fat during the week and ate too much, but then I had jelly and lost weight.Makes: 700g nutmeg jellyCalories: 10This is how you take nutmeg...!!! having insufflated my fair share of mystery substances i would say nutmeg would clog the nose up real quick, too fine and floury Quote Link to comment Share on other sites More sharing options...
Realtalk Posted October 24, 2014 Report Share Posted October 24, 2014 Heres one I think you might find tasty for a cheat meal bibbyJelly Powder (weight watchers)Mix with hot water in a bowlAdd 5 tablespoons of nutmeg (make sure it's pure unrefined crushed nutmeg, not the fine powder)I found this really tasty because the nutmeg made it really sugary and I felt I earned it because I stuck to my diet all week, so I have this as my sweet cheatmeal. One thing really cool is that nutmeg actually absorbs calories from food and helps burn fat, so I noticed I got fat during the week and ate too much, but then I had jelly and lost weight.Makes: 700g nutmeg jellyCalories: 10This is how you take nutmeg...!!! you in Rarotonga old bastard? Quote Link to comment Share on other sites More sharing options...
atrollappears Posted October 24, 2014 Report Share Posted October 24, 2014 you in Rarotonga old bastard?Well spotted detective..lol Quote Link to comment Share on other sites More sharing options...
Hitro Posted October 25, 2014 Report Share Posted October 25, 2014 I'm stuck at step three. Any tips on how best to boil water?by putting water into a jug and boiling it on the stove What about filling the bath or sink and then putting your toaster in it? Will this work? Quote Link to comment Share on other sites More sharing options...
Spacebound Posted October 25, 2014 Report Share Posted October 25, 2014 I'm stuck at step three. Any tips on how best to boil water?by putting water into a jug and boiling it on the stove What about filling the bath or sink and then putting your toaster in it? Will this work?Only if you stand in the water Quote Link to comment Share on other sites More sharing options...
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