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Supermarket, no cooking, no resturant


Cameron_R

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Icecream, and readymade pizza.

Just in case he's bulking! :D

You can get those sealed packets of cubed/shredded chicken breast, or sliced roast beef, etc. Some of them are flavoured too.

http://shop.countdown.co.nz/Shop/Browse/deli-chilled-foods/cold-cuts

Or go for a vaccum-packed smoked salmon fillet, and throw it into a salad.

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Thanks for the ideas everyone.

At the moment I'm travelling for work every week. Normally it's managable; one night away (2 days). But every now and then shit happens and I have to stay for 4/5 days unplanned. The hotels we use don't have anything other than a mini bar fridge. I can't really stock up on things like peanut butter, or anything that I'm not going to eat in the planned 2 days - otherwise it is a waste and gets thrown out.

Half a rotisserie chicken, a small bag of pre-chopped veg and an apple or banana for dinner 3 nights in a row gets damn boring.

 

 

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edit my bad for not reading post properly!, you could always buy a bunch of cooked chickens and an order a whole heap of stirfry veges from a restaurant. Fruit/nuts etc

 

 

I prep my meals on days off, normally crumbed baked chicken strips, pasta bakes, risottos, broc/kumara. Fruits, nuts etc and I shop I'n town 

Get some takeaway containers and have a big cook up 1ce a week

Cook veg and put it in containers with a few chicken strips for morning lunch 

pasta bakes/risotto for lunch 

nuts, fruit and milk for a mid day snack before gym 

 

Then i normally have porridge/muesli for breakfast and some dinner after gym 

 

plenty of other things you can make that's cheap but there my favourites. Also eggs are cheap so you could make like a frittata with kumara, brocolli and spinach in it 

 

 

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