BodySculpt Posted February 18, 2014 Report Share Posted February 18, 2014 Hi,I have no gear, only my car to lift. one of the PT's has a Tyre and some ropes in the carpark. we could take some weights down and do a firemans walk too. Ive wanted to do strangman training for many years but always told myself that Im not strong enough. but it doesnt matter what you lift, just to get involved have some fun.Anyone from Cityfitness Newmarket keen?maybe just once a week? CheersStephen Quote Link to comment Share on other sites More sharing options...
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