AZIDE Posted October 28, 2013 Report Share Posted October 28, 2013 here's my squats, done today. backs sore as atm and realise form is shit. didnt have scales at gym with me but weighed after i drove home and showered. can see date in both vids on the iphone. hope thats adequate?http://youtu.be/sEyUQ1lSCMw Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted October 28, 2013 Author Report Share Posted October 28, 2013 Yeah, that'll be fine. These rules are getting more and more flexible! Are you making me do all your numbers, too? BW: 104.3kgSquat: 180kgWilks: 107.82 Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted October 30, 2013 Report Share Posted October 30, 2013 would it still comply with the rules if i recorded myself so i would only see body to feet while weighing, since i dont have any1 to record lol Quote Link to comment Share on other sites More sharing options...
AZIDE Posted October 30, 2013 Report Share Posted October 30, 2013 Do it in front of a mirror Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted October 30, 2013 Report Share Posted October 30, 2013 Do it in front of a mirrorthe gym scale isn't movable.btw i already know what my lifts will be and i ain't coming even close to yours even with my low weight lol i might as well just do it for the draw heh and ya it be good to just have more competitors lol Quote Link to comment Share on other sites More sharing options...
Dinahlady Posted October 30, 2013 Report Share Posted October 30, 2013 Just flip the phone round for a selfie to say hi then straight down to the scales. Quote Link to comment Share on other sites More sharing options...
majorflavazz Posted October 30, 2013 Report Share Posted October 30, 2013 or just ask one of the gym workers to do it for you Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted October 30, 2013 Author Report Share Posted October 30, 2013 Just flip the phone round for a selfie to say hi then straight down to the scales. ^ This. Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted October 31, 2013 Report Share Posted October 31, 2013 i hope this is good enough lol it took me quite a while to get to the squat rack from the scale next time ill buy my own scale and out it right near the machines, hope to increase squat to like 160kg or more in the next 4 weeks hope its enough to enter in the draw for the 1 in 6 containers of horleys loloBW: 75.7Squat: 130Wilks: 92.04 how do i link vid to page? Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 1, 2013 Author Report Share Posted November 1, 2013 I love it, Poopsie! It's crazy that Les Mills doesn't make their scales more accessible, eh?You've got a good physique too, bro. Have you entered the aesthetics category? You should... BTW, to embed a video in your post, just use the Video button (up in the toolbar beside the smileys) Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted November 2, 2013 Report Share Posted November 2, 2013 I love it, Poopsie! It's crazy that Les Mills doesn't make their scales more accessible, eh?You've got a good physique too, bro. Have you entered the aesthetics category? You should... BTW, to embed a video in your post, just use the Video button (up in the toolbar beside the smileys)thx man, yes i have entered aesthetics ok got it Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted November 4, 2013 Report Share Posted November 4, 2013 ok havent got my upperbody strength back yet but here Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted November 4, 2013 Report Share Posted November 4, 2013 ok bench press 90kgbodyweight 75.2wilks 64deadlift 140kgbodyweight 74.9wilks 99.848https://www.youtube.com/watch?v=pqHKpJB3R4Ahttp://www.youtube.com/watch?v=vOut0fWlIWE Quote Link to comment Share on other sites More sharing options...
BigLance Posted November 7, 2013 Report Share Posted November 7, 2013 Hey just a question. If someone enters this comp, can they still enter in future Novice comps? Chur Quote Link to comment Share on other sites More sharing options...
Clueless Posted November 8, 2013 Report Share Posted November 8, 2013 In for prizes *clapping*All done in 1 vid crossfit styles light weight babyBw 76.6Bench 80 wilks 56.18Squat 100 wilks70.23Deads 145 wilks 101.83 Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 9, 2013 Author Report Share Posted November 9, 2013 Hey just a question. If someone enters this comp, can they still enter in future Novice comps? ChurGidday Lance. That's probably a question you'd need to put to the powerlifting feds to be absolutely sure, but we're not an "official" competition so I think you should be fine. In for prizes That's what it's all about! Nice one! Quote Link to comment Share on other sites More sharing options...
jimmybro1 Posted November 20, 2013 Report Share Posted November 20, 2013 In case the gym didn't have scales I weighed myself before heading the the gym (out of town) then after. Squat 170kgx5 bodyweight 95,4kg. Brother was filming and forgot to get the plates I videoed them straight after was a bit annoyed. Wikks 105.55http://www.youtube.com/watch?v=yD8YhHDdg2o http://www.youtube.com/watch?v=B50WRc_2rh8http://www.youtube.com/watch?v=zmV85QWcBYw Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted November 24, 2013 Report Share Posted November 24, 2013 i actually think wilks is in favor for heavier ppl who are lean anyway not that im complaining or anything jus my assumption lop Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 24, 2013 Author Report Share Posted November 24, 2013 Nice squatting, Jimmybro! Man, every time I see your gym, I get a little jealous. That looks like an awesome place to train! Quote Link to comment Share on other sites More sharing options...
jimmybro1 Posted November 25, 2013 Report Share Posted November 25, 2013 Nice squatting, Jimmybro! Man, every time I see your gym, I get a little jealous. That looks like an awesome place to train!It's also dead quite no mather the time you train!Going to do the bench challenge this weekend. Quote Link to comment Share on other sites More sharing options...
Imadeapoopsie Posted November 26, 2013 Report Share Posted November 26, 2013 Nice squatting, Jimmybro! Man, every time I see your gym, I get a little jealous. That looks like an awesome place to train!It's also dead quite no mather the time you train!Going to do the bench challenge this weekend. wat gym is dis? Quote Link to comment Share on other sites More sharing options...
ryanstyles Posted November 26, 2013 Report Share Posted November 26, 2013 Hey guysI'm Ryan and heres my 5 reps on bench and squats.Bench120kg x5BW 82.4kgsWilks score 80.448 Squats5x 135kgBW 82.4kgWilks points 90.504 Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted November 27, 2013 Author Report Share Posted November 27, 2013 Hi Ryan. Man, you had more trouble with the date than you did with that bench press. Too easy! Quote Link to comment Share on other sites More sharing options...
ryanstyles Posted November 27, 2013 Report Share Posted November 27, 2013 Ha thanks, definately got more in the tank for another time.5x 150kg deadliftBW 81.3kgWilks points 101.385 So that puts my total wilks points for the 3 lifts at 271.512 @ 82.4kg BW Quote Link to comment Share on other sites More sharing options...
jimmybro1 Posted November 30, 2013 Report Share Posted November 30, 2013 Went ahead and improved my deadlift and did the bench challenge. Deadlift: 190kgBodyweight: 96.0kgWilks: 117.63 Bench: 120kgBodyweight: 96.4kgWilks: 74.16 Squat: 170kg Bodyweight: 95.4kgWilks: 105.55https://www.youtube.com/watch?v=yD8YhHDdg2o https://www.youtube.com/watch?v=B50WRc_2rh8https://www.youtube.com/watch?v=zmV85QWcBYwTotal Wilks: 297.34Videos weren't embeding so attached links. Quote Link to comment Share on other sites More sharing options...
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