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land_lubber

First Cycle

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Hey all just looking for a bit of advice and see if I'm on the right track. I have just started my first cycle (first pin last night) and got told to do 500mg/ml once a week of test e. Is this alright for my first cycle? I've read other people do 250mg/ml twice a week, should I change and do that? I'm only taking test e and clen. My diet is clean, I'm 5'5"/5'6" at 11.5% bf and am 74kg. Also when will I be able to send/receive PMs?

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Thanks, will stick with once a week then. Also is 500mg/ml too much for my first cycle? I'm just going by what my source told me. I have read other people doing lower but they were also using other stuff.

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