newbb Posted October 26, 2012 Report Share Posted October 26, 2012 Where abouts are you pinning mate?Just quads mates, two sites per leg (mid outer and bottom tear drop). gives me descent rotation I guess. Self pinning so I need both hands ATM, once I can do it single handed I will consider delts (maybe not even this cycle). How about you newbb?I just started my first cycle last weekend did right quad left quad, was going to get my mrs to do my delts but don't know if I trust her haha. It'll be my 3rd pin this Sunday. Farrrk my quad was sore the next couple of days tho ! How were your first pins? Quote Link to comment Share on other sites More sharing options...
Brownrat Posted October 26, 2012 Author Report Share Posted October 26, 2012 How were your first pins?Bloody good TBH, only had one where I hit a nerve or something (and I just withdrew it, new pin, and moved location slightly). I always pre-heat my oil, never massage the site, just slight pressure to stop the blood , and always pin early enough in the evening so that I can remain active after. (read somewhere that it helps to walk around a bit after - not sure if this is just broscience though).Maybe one of the experienced guys can comment on activity after pinning :shrug: . On some of the overseas forums dudes talk about light exercise after, some even pin pre-work out??????? Quote Link to comment Share on other sites More sharing options...
AZIDE Posted October 27, 2012 Report Share Posted October 27, 2012 . Quote Link to comment Share on other sites More sharing options...
Brownrat Posted October 27, 2012 Author Report Share Posted October 27, 2012 ":6lfugh0z]Bloody good TBH, only had one where I hit a nerve or something (and I just withdrew it, new pin, and moved location slightly). is this necessary? if i hit a nerve i always just push through it and then inject anywayI'll give that a try next time it happens, when it happen to me I was like "WTF thats not cool" :shock: :oops: Quote Link to comment Share on other sites More sharing options...
student Posted October 27, 2012 Report Share Posted October 27, 2012 ":2neyxqcm]Bloody good TBH, only had one where I hit a nerve or something (and I just withdrew it, new pin, and moved location slightly). is this necessary? if i hit a nerve i always just push through it and then inject anywayI'll give that a try next time it happens, when it happen to me I was like "WTF thats not cool" :shock: :oops:im sure youre just playing along, but just in case, do not do this lol Quote Link to comment Share on other sites More sharing options...
AZIDE Posted October 27, 2012 Report Share Posted October 27, 2012 . Quote Link to comment Share on other sites More sharing options...
student Posted October 27, 2012 Report Share Posted October 27, 2012 ive heard of ppl injecting when its just a little twitching in the muscle with no problems. but if you hit a big nerve (like that one that runs through ur glute) it would fuckin hurt im sure. but if it hurts, i would def withdraw and move site. Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted October 27, 2012 Report Share Posted October 27, 2012 Can sticking a needle through a nerve damage it? I put my back out a few months ago, damaged a nerve, and paralysed half my left foot. It's getting better, but I still can't raise my toes properly. It would certainly suck if you did that to an arm by pinning into the shoulder. Is that possible? :? Quote Link to comment Share on other sites More sharing options...
student Posted October 28, 2012 Report Share Posted October 28, 2012 ive heard horror stories of ppl causing nerve damage with injections. i say if it hurts, certainly move site. and i would of thought there would be pain with hitting any nerve with a needle -.-'' Quote Link to comment Share on other sites More sharing options...
newbb Posted October 28, 2012 Report Share Posted October 28, 2012 How were your first pins?Bloody good TBH, only had one where I hit a nerve or something (and I just withdrew it, new pin, and moved location slightly). I always pre-heat my oil, never massage the site, just slight pressure to stop the blood , and always pin early enough in the evening so that I can remain active after. (read somewhere that it helps to walk around a bit after - not sure if this is just broscience though).Maybe one of the experienced guys can comment on activity after pinning :shrug: . On some of the overseas forums dudes talk about light exercise after, some even pin pre-work out???????Lucky bastard haha. My first too were pretty sore for couple days after. I pin after my shower before bed, never massaged the site. I'm hoping tonight's pin ain't sore tomoro lol :pfft: how's the training going anyway brownrat? Quote Link to comment Share on other sites More sharing options...
tomsammce Posted October 28, 2012 Report Share Posted October 28, 2012 If u actually hit a major nerve u will know all about it and u would be posting a dedicated thread to it saying f*ck please help me I can't walk and feel leg.Lol just because it hurts a little or u get a reflex twitch doesn't mean u have anything to worry about. Quote Link to comment Share on other sites More sharing options...
Kiwijuice Posted October 28, 2012 Report Share Posted October 28, 2012 I hit a nerve in my right quad one and the twitch was so strong it shot the needle out of the muscle and syringe out of my hand onto the floor.... tried again in left quad and leg started spasming.... decided it wasnt a good day for pinning.I dont see how you could (or why you would want to) push through a nerve... would be very painful. Quote Link to comment Share on other sites More sharing options...
I Declare War Posted October 28, 2012 Report Share Posted October 28, 2012 I hit a nerve in my right quad one and the twitch was so strong it shot the needle out of the muscle and syringe out of my hand onto the floor.... tried again in left quad and leg started spasming.... decided it wasnt a good day for pinning.I dont see how you could (or why you would want to) push through a nerve... would be very painful.What kind of pins do u use? Quote Link to comment Share on other sites More sharing options...
Kiwijuice Posted October 28, 2012 Report Share Posted October 28, 2012 I hit a nerve in my right quad one and the twitch was so strong it shot the needle out of the muscle and syringe out of my hand onto the floor.... tried again in left quad and leg started spasming.... decided it wasnt a good day for pinning.I dont see how you could (or why you would want to) push through a nerve... would be very painful.What kind of pins do u use?i dunno this was years ago..... used to hit nerves in quads way too often, dont seem to have the problem anymore. just pain from PIP !! Quote Link to comment Share on other sites More sharing options...
Brownrat Posted October 29, 2012 Author Report Share Posted October 29, 2012 If u actually hit a major nerve u will know all about it and u would be posting a dedicated thread to it saying f*ck please help me I can't walk and feel leg.Lol just because it hurts a little or u get a reflex twitch doesn't mean u have anything to worry about.This ^.Just my lack of nerve maybe (not a real one) :pfft: Cheers brah Quote Link to comment Share on other sites More sharing options...
Brownrat Posted October 29, 2012 Author Report Share Posted October 29, 2012 how's the training going anywayThe training has been going well, like I’ve been saying all along incremental gains each week.At a conservative guess I’ve put +20 on my squat, 15 on my bench and so forth, so I’ve got to be happy with that. Another noticeable factor is my ability to train at a higher intensity week in week out, usually I would be feeling the effects of over training as such by now.The plan is to use this as a bulking period, post PTC (once I’m back to natty test) I will start a cut just as a matter of interest. I know what my weight was @ 10% at the start of the year so it will be interesting to see where it is this time? How about you newBB, training going well?? Quote Link to comment Share on other sites More sharing options...
newbb Posted October 29, 2012 Report Share Posted October 29, 2012 Sounds good mate, be interesting to see how much strength increase and weight you have put on near the end of your cycle! Did you take before pics? Yeh training is good diet is good, well I think it is good, going to Improve on a couple meal sizes here n there as my hunger gets greater as I get further into my cycle if ya know what I mean. I weighed in 1.3 kg heavier after 6days of being on, I no itl only be water but least I know ther gear is working haha :pfft: think my recovery may have slightly Improved. How much weight have you put on? Quote Link to comment Share on other sites More sharing options...
tomsammce Posted October 30, 2012 Report Share Posted October 30, 2012 I hit a nerve in my right quad one and the twitch was so strong it shot the needle out of the muscle and syringe out of my hand onto the floor.... tried again in left quad and leg started spasming.... decided it wasnt a good day for pinning.Yeah righto space cadet Quote Link to comment Share on other sites More sharing options...
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