deegee Posted January 15, 2007 Report Share Posted January 15, 2007 thought this comp was for natural peopleThis has already been answered when you asked,http://nzbb.co.nz/forum/viewtopic.php?p=26328#26328Lets be very careful here not to insinuate anything that might break the rules. Keep all comments constructive and helpful. Quote Link to comment Share on other sites More sharing options...
Andrew Posted January 15, 2007 Report Share Posted January 15, 2007 thought this comp was for natural peopleWho’s that aimed at? Me? I dam well hope not!!! Quote Link to comment Share on other sites More sharing options...
ohjoshua Posted January 15, 2007 Report Share Posted January 15, 2007 thought this comp was for natural peopleI think this is a joke/complement... :nod: Quote Link to comment Share on other sites More sharing options...
Deburgh Posted January 15, 2007 Report Share Posted January 15, 2007 To answer your questions ohjoshuaSquats and Deadlift I normally do about 140k x 6 for my last set have done a little heavier but thats about standard at mo.Bench bit harder to get the poundages up (dont help being 6'4!), my last set I do 2-4 off 100kg and the set prior 95k x 8 or so.I find it very much easier to stack on the kg's doing the pull type exercises and muscles groups ie quads, lats, biceps.Anyway hope that answered your question, ill see what i can do about a 4th photo. Quote Link to comment Share on other sites More sharing options...
Deburgh Posted January 15, 2007 Report Share Posted January 15, 2007 oh, training about 14yrs but sadly my nutrition, or lack of it has held me back for most of it. Takes a long time to figure it all out!! and you never know it all, thats one of the things that appeals Quote Link to comment Share on other sites More sharing options...
Deburgh Posted January 15, 2007 Report Share Posted January 15, 2007 ok the masked avengers 4th photo, cant be disq on a technicality now can we Cutting till April, then if bulking to june, zats the plan... Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted January 15, 2007 Report Share Posted January 15, 2007 Great job with the pics peoplessss :grin: Quote Link to comment Share on other sites More sharing options...
deegee Posted January 15, 2007 Report Share Posted January 15, 2007 Great job with the pics peoplessss :grin:Any chance any of our ladies will be entering ? Quote Link to comment Share on other sites More sharing options...
2guns Posted January 15, 2007 Report Share Posted January 15, 2007 Who’s that aimed at? Me? I dam well hope not!!! it was a joke sorry. but andrew what makes u think it was aimed at u? yr not that big just kidding.but seriously andrew, u are looking good mate. u must eat well all the time which is good. and cammo, looks like uve put on quite abit of mass since the west wave days aye good shit bro keep it up.and all the guys looks good. look forawrd to more pictures :nod: Quote Link to comment Share on other sites More sharing options...
Andrew Posted January 15, 2007 Report Share Posted January 15, 2007 Your right 2guns I’m not that big, just goes to show that size isn’t everything Just in case anyone thinks it’s unfair in any way me entering this comp I’d like to state that I’m not doing this competition for the prizes I’m doing it to help keep me motivated for the up coming competitions this year, therefore I am making myself not allegeable for the prizes (not that I’m saying I would get any anyway..but just in case) I love BB and love competing Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted January 15, 2007 Report Share Posted January 15, 2007 Any chance any of our ladies will be entering ?:shifty: I'm on the fence... gotta find a digital camera then will maybe post some pics :grin: Quote Link to comment Share on other sites More sharing options...
ohjoshua Posted January 15, 2007 Report Share Posted January 15, 2007 To answer your questions ohjoshuaSquats and Deadlift I normally do about 140k x 6 for my last set have done a little heavier but thats about standard at mo.Bench bit harder to get the poundages up (dont help being 6'4!), my last set I do 2-4 off 100kg and the set prior 95k x 8 or so.I find it very much easier to stack on the kg's doing the pull type exercises and muscles groups ie quads, lats, biceps.Anyway hope that answered your question, ill see what i can do about a 4th photo.He He quads are a push, hams are pull. Sorry for being a smart arse. 14years is a long time, you must enjoy it.At 6'4 your tall alright, im 6'2-6'3 so I feel your pain on the leverage issue. Quote Link to comment Share on other sites More sharing options...
samoan_muscle Posted January 16, 2007 Report Share Posted January 16, 2007 Nice pics guys :nod: :nod: - look forward to seeing the improvements... Quote Link to comment Share on other sites More sharing options...
HOG Posted January 16, 2007 Report Share Posted January 16, 2007 Andrew if I were you with that size you should look at doing NZFBB as they go by weight, as with NABBA you are either short or tall. For some one that is natural this would be the best competition for you.HOG. Quote Link to comment Share on other sites More sharing options...
Andrew Posted January 16, 2007 Report Share Posted January 16, 2007 I compete in the athletic class in NABBA witch is determined by a high/weight ratio (height in cm -100 + 2 =max weight) for me this means my max weight is 70kgs same as my max weight for NZFBB (u70kg class), I am planning to compete in both this year Quote Link to comment Share on other sites More sharing options...
ohjoshua Posted January 21, 2007 Report Share Posted January 21, 2007 O ok il post my pics up as soon as someone can take them for me :pfft:your taking your time to enter your pics.... only runs till the 28th of jan. Quote Link to comment Share on other sites More sharing options...
da_yellow_fellow Posted January 22, 2007 Report Share Posted January 22, 2007 your taking your time to enter your pics.... only runs till the 28th of jan. Oh is it a race?! :pfft: Anyway here they are: (some crapy posing as i had to take pics myself... using timer :roll: )Height: 172cmWeight: 72kgBF%: ? (will find out asap) Quote Link to comment Share on other sites More sharing options...
samoan_muscle Posted January 22, 2007 Report Share Posted January 22, 2007 your taking your time to enter your pics.... only runs till the 28th of jan. Oh is it a race?! :pfft: Anyway here they are: (some crapy posing as i had to take pics myself... using timer :roll: )Height: 172cmWeight: 72kgBF%: ? (will find out asap)C:\Documents and Settings\The Johnson\My Documents\My Pictures\Triceps.JPGNice pics bro... Quote Link to comment Share on other sites More sharing options...
da_yellow_fellow Posted January 22, 2007 Report Share Posted January 22, 2007 lmao that was my first attempt :pfft: Quote Link to comment Share on other sites More sharing options...
da_yellow_fellow Posted January 22, 2007 Report Share Posted January 22, 2007 Before anyone points it out, YES i was wearing slippers :roll: Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted January 22, 2007 Author Report Share Posted January 22, 2007 Hey Yellow_Fellow, I can't get your back pic to load. Is anyone else having trouble with this one? Also, you might want to try posting your photos as JPG images, rather than GIF - that's why you've got that speckly look. JPG's are also miles smaller.If you're having trouble resizing your photos for the web, I really recommend the FastStone Photo Resizer (http://www.faststone.org/FSResizerDetail.htm). It's really easy to use, can resize entire batches in one go, and it's free. (And it will spit out JPG images for you) Quote Link to comment Share on other sites More sharing options...
deegee Posted January 22, 2007 Report Share Posted January 22, 2007 Looking good yellow, though I cant see one of those pic's too. The back DB one. Hope to see some more entries now we are in the last week, so if you are still waiting post up. AS I said before it would be good to have a couple of our female members in the competition also ! Quote Link to comment Share on other sites More sharing options...
Cammo Posted January 22, 2007 Report Share Posted January 22, 2007 Looking good yellow, though I cant see one of those pic's too. The back DB one.Works fine for me? Quote Link to comment Share on other sites More sharing options...
63 Posted January 22, 2007 Report Share Posted January 22, 2007 i cant see it either Quote Link to comment Share on other sites More sharing options...
da_yellow_fellow Posted January 22, 2007 Report Share Posted January 22, 2007 I can't get your back pic to loadSorry guys, Im staying in the Bay of Islands for the next few days so I'll repost it when I get home :shifty: Is that alright Pseudo? Might be a day after the 28th... :oops: Quote Link to comment Share on other sites More sharing options...
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