Jump to content

My transformation


gonzo6183

Recommended Posts

From a pack a day smoker and a heavy drinker at 63kg to current healthy eater and very rare drinker at 86-88kg

1.jpg

March 2009

IMG_0899.jpg

Current

1July2010.jpg

Current

Age: 31

Height: 5'9

Weight: 86-88kg

BF: 11-12%

Goal 1: 88-90kg at 7% bf by early next year...

Goal 2: Capo national record, 2013 nationals. Class: under 90kg, age 32-40

Current Gym: Muscle Pit

Current Lifts

Deadlift: 240kg at 82kg

Bench: 130kg at 85kg

Squat: 200kg at 85kg

Target Lifts by Comp

Deadlift: 270kg

Bench: 150kg

Squat: 240kg

Hope to share and gain some knowledge from guys around here, plan on moving to NZ in a few years once my new Sup company is up and running.

Gonzo

Link to comment
Share on other sites

stop trolling Gonzo!

lol just kidding, looking pretty good bro, mean transformation...Dave approves

Cheers mate, lets see what I can pull off in the next 6-8 months...

I preferred the before pic, you look great in that red bikini....

LOL sorry couldn't help myself.

Mad progress pics!

Link to comment
Share on other sites

not bad, legs are sick!

"Gonzo pornography is a style of pornographic film that attempts to place the viewer directly into the scene. The name is a reference to gonzo journalism, in which the reporter is part of the event taking place. By analogy, gonzo pornography puts the camera right into the action — often with one or more of the participants both filming and performing sexual acts"

Link to comment
Share on other sites

Sweet work. What supplememt company is that?

Working on my own label, currently in design stages and AQIS approvals.

Wont be releasing the name until trademark paperwork comes back but I will say its aimed at offer quality products over hyped up garbage, which most of us should know is about 90% of the supplement industry.

Link to comment
Share on other sites

quad looks shopped or you have a tumour

Just the angle mate as I took it myself, here is another one for you...

222.jpg

Cheers to everyone else, its good to see that some people can appreciate the amount of work put into personal transformations

Link to comment
Share on other sites

Awesomeness!!!

Offer some cheap epic quality whey bro!! Start a fckin revolution!!!

Thats pretty much the plan, there is far too much over priced hyped up junk out there when the reality of it is that its all very cheap to make. Yeah you'll still pay retail in stores but stores will also be given massive discounts to allow for great sale prices and anyone interested in membership through our website will be able to find an endless supply of highly discounted and affordable products that actually work.

ill get onto site admin over the next few months and arrange advertising on here so there will be direct members area access for all forum members and for the guys that want to take it to the next level there will be a lot of amatuer sponsorships on offer and a commission based referals system to make a few extra $$$ for yourself ;)

Gonzo

Link to comment
Share on other sites

Are you natural or using? Either way that is an epic transformation, well done

I have cycled, the first half of my progress was natural followed up with a little added sweetener ;)

Doctor prescribed of course, I do not take part in illegal activity...

Link to comment
Share on other sites

Are you natural or using? Either way that is an epic transformation, well done

I have cycled, the first half of my progress was natural followed up with a little added sweetener ;)

Doctor prescribed of course, I do not take part in illegal activity...

LOL :pfft: .....

Good progress bro....

Link to comment
Share on other sites

  • 3 months later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...


  • Popular Contributors

    Nobody has received reputation this week.

×
×
  • Create New...