gonzo6183 Posted June 20, 2012 Report Share Posted June 20, 2012 From a pack a day smoker and a heavy drinker at 63kg to current healthy eater and very rare drinker at 86-88kgMarch 2009CurrentCurrentAge: 31Height: 5'9Weight: 86-88kgBF: 11-12%Goal 1: 88-90kg at 7% bf by early next year...Goal 2: Capo national record, 2013 nationals. Class: under 90kg, age 32-40Current Gym: Muscle PitCurrent LiftsDeadlift: 240kg at 82kgBench: 130kg at 85kgSquat: 200kg at 85kgTarget Lifts by CompDeadlift: 270kgBench: 150kgSquat: 240kgHope to share and gain some knowledge from guys around here, plan on moving to NZ in a few years once my new Sup company is up and running.Gonzo Quote Link to comment Share on other sites More sharing options...
Rxx Posted June 20, 2012 Report Share Posted June 20, 2012 Packed on some good size there mate, and have some impressive strength to match. Quote Link to comment Share on other sites More sharing options...
gonzo6183 Posted June 20, 2012 Author Report Share Posted June 20, 2012 Cheers Bro, ill keep at it and get that record next year Forgot to post leg shots, not taken too well but you get the idea... Quote Link to comment Share on other sites More sharing options...
crazyfacials Posted June 21, 2012 Report Share Posted June 21, 2012 stop trolling Gonzo! lol just kidding, looking pretty good bro, mean transformation...Dave approves Quote Link to comment Share on other sites More sharing options...
gonzo6183 Posted June 21, 2012 Author Report Share Posted June 21, 2012 stop trolling Gonzo! lol just kidding, looking pretty good bro, mean transformation...Dave approvesCheers mate, lets see what I can pull off in the next 6-8 months... Quote Link to comment Share on other sites More sharing options...
HarryB Posted June 21, 2012 Report Share Posted June 21, 2012 stop trolling Gonzo! lol just kidding, looking pretty good bro, mean transformation...Dave approvesCheers mate, lets see what I can pull off in the next 6-8 months... I preferred the before pic, you look great in that red bikini.... LOL sorry couldn't help myself. Mad progress pics! Quote Link to comment Share on other sites More sharing options...
kong22 Posted June 21, 2012 Report Share Posted June 21, 2012 . Quote Link to comment Share on other sites More sharing options...
Shutupandsquat Posted June 21, 2012 Report Share Posted June 21, 2012 inb4 thread about chicks pokie nipple in bikini.inb4 oh hey, I didn't realize that.inb4 FAPFAPFPAPFAPFPAPFAPFPAPAlso, good progress so far. Good legs too, everybody wants veins in their quads. Quote Link to comment Share on other sites More sharing options...
thatwaslight Posted June 21, 2012 Report Share Posted June 21, 2012 not bad, legs are sick!"Gonzo pornography is a style of pornographic film that attempts to place the viewer directly into the scene. The name is a reference to gonzo journalism, in which the reporter is part of the event taking place. By analogy, gonzo pornography puts the camera right into the action — often with one or more of the participants both filming and performing sexual acts" Quote Link to comment Share on other sites More sharing options...
severe Posted June 21, 2012 Report Share Posted June 21, 2012 Sweet work. What supplememt company is that? Quote Link to comment Share on other sites More sharing options...
gonzo6183 Posted June 21, 2012 Author Report Share Posted June 21, 2012 Sweet work. What supplememt company is that?Working on my own label, currently in design stages and AQIS approvals.Wont be releasing the name until trademark paperwork comes back but I will say its aimed at offer quality products over hyped up garbage, which most of us should know is about 90% of the supplement industry. Quote Link to comment Share on other sites More sharing options...
gonzo6183 Posted June 21, 2012 Author Report Share Posted June 21, 2012 quad looks shopped or you have a tumourJust the angle mate as I took it myself, here is another one for you...Cheers to everyone else, its good to see that some people can appreciate the amount of work put into personal transformations Quote Link to comment Share on other sites More sharing options...
musclenz Posted June 21, 2012 Report Share Posted June 21, 2012 Big transformation & good physique for a "smart arsed twat" Quote Link to comment Share on other sites More sharing options...
vracula Posted June 21, 2012 Report Share Posted June 21, 2012 Awesomeness!!!Offer some cheap epic quality whey bro!! Start a fckin revolution!!! Quote Link to comment Share on other sites More sharing options...
gonzo6183 Posted June 21, 2012 Author Report Share Posted June 21, 2012 Big transformation & good physique for a "smart arsed twat" Gotta try and back it up right... Quote Link to comment Share on other sites More sharing options...
gonzo6183 Posted June 21, 2012 Author Report Share Posted June 21, 2012 Awesomeness!!!Offer some cheap epic quality whey bro!! Start a fckin revolution!!!Thats pretty much the plan, there is far too much over priced hyped up junk out there when the reality of it is that its all very cheap to make. Yeah you'll still pay retail in stores but stores will also be given massive discounts to allow for great sale prices and anyone interested in membership through our website will be able to find an endless supply of highly discounted and affordable products that actually work.ill get onto site admin over the next few months and arrange advertising on here so there will be direct members area access for all forum members and for the guys that want to take it to the next level there will be a lot of amatuer sponsorships on offer and a commission based referals system to make a few extra $$$ for yourself Gonzo Quote Link to comment Share on other sites More sharing options...
greemah Posted June 21, 2012 Report Share Posted June 21, 2012 Are you natural or using? Either way that is an epic transformation, well done Quote Link to comment Share on other sites More sharing options...
gonzo6183 Posted June 22, 2012 Author Report Share Posted June 22, 2012 Are you natural or using? Either way that is an epic transformation, well doneI have cycled, the first half of my progress was natural followed up with a little added sweetener Doctor prescribed of course, I do not take part in illegal activity... Quote Link to comment Share on other sites More sharing options...
deepmen15 Posted June 23, 2012 Report Share Posted June 23, 2012 Are you natural or using? Either way that is an epic transformation, well doneI have cycled, the first half of my progress was natural followed up with a little added sweetener Doctor prescribed of course, I do not take part in illegal activity...LOL :pfft: .....Good progress bro.... Quote Link to comment Share on other sites More sharing options...
Addsomemass Posted June 25, 2012 Report Share Posted June 25, 2012 Good work bro takes a lot of dedication to make a transformation like that I'm on a similar path started out at 64kg @ 6 ft now currently at 75kg got allot more to go at the moment I'm just ripped need the size! But well done looking solid :clap: Quote Link to comment Share on other sites More sharing options...
palmtree Posted September 28, 2012 Report Share Posted September 28, 2012 wowwwww!!! Quote Link to comment Share on other sites More sharing options...
rippedup Posted October 4, 2012 Report Share Posted October 4, 2012 Great transformation! Good stuff Quote Link to comment Share on other sites More sharing options...
ohjoshua Posted October 5, 2012 Report Share Posted October 5, 2012 as every one has said nice progress! also nice strength for your weight. well done.what was you weight in your before pics? Quote Link to comment Share on other sites More sharing options...
snoopy Posted October 9, 2012 Report Share Posted October 9, 2012 Hi mate, good to see you posting up Your physique looks great and your lifts have come up heaps.I got that RAW bench I was after at the CAPO comp, got a 170kg bench at 89.6kg's, 230.0kg's deadlift and 170kg squat. Quote Link to comment Share on other sites More sharing options...
roband Posted October 10, 2012 Report Share Posted October 10, 2012 you natural, very good transformation Quote Link to comment Share on other sites More sharing options...
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