train_insane Posted May 13, 2012 Report Share Posted May 13, 2012 Currently at the moment im 94kg Quote Link to comment Share on other sites More sharing options...
Ninja Posted May 13, 2012 Report Share Posted May 13, 2012 Good progress bro triceps and forearms look like theyv grown heaps Quote Link to comment Share on other sites More sharing options...
Shutupandsquat Posted May 13, 2012 Report Share Posted May 13, 2012 Unexpected Polynesian was unexpected...That's a decent amount of growth in such a short time period, my friend.Do you have a goal weight set in mind for the end of the year, 5 years in the future etc.? Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 13, 2012 Author Report Share Posted May 13, 2012 Good progress bro triceps and forearms look like theyv grown heapsthanks bro probably not the best photo especially with beers in hand lol Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 13, 2012 Author Report Share Posted May 13, 2012 Unexpected Polynesian was unexpected...That's a decent amount of growth in such a short time period, my friend.Do you have a goal weight set in mind for the end of the year, 5 years in the future etc.?im currently 94kg which is 12kg gained in 12months, i would like to be 100kg but lean , i have a little unwanted body fat Quote Link to comment Share on other sites More sharing options...
Ninja Posted May 13, 2012 Report Share Posted May 13, 2012 i have a little unwanted body fatThat'll be those beers :pfft: Quote Link to comment Share on other sites More sharing options...
justhell Posted May 13, 2012 Report Share Posted May 13, 2012 good results man,keep it up . 8) Quote Link to comment Share on other sites More sharing options...
Deez Posted May 13, 2012 Report Share Posted May 13, 2012 myron bro!! awesome progress is strong. swole as in your 89kg pic. 94kg fuaark!...how tall are you bro? Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 13, 2012 Author Report Share Posted May 13, 2012 im average height bro about 175cm ?? ish Quote Link to comment Share on other sites More sharing options...
thatwaslight Posted May 13, 2012 Report Share Posted May 13, 2012 Must be all those beer hammer curls Quote Link to comment Share on other sites More sharing options...
musclenz Posted May 13, 2012 Report Share Posted May 13, 2012 Cameo contender for the GC :pfft: Looking solid bro good progress Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 14, 2012 Author Report Share Posted May 14, 2012 Cameo contender for the GC :pfft: Looking solid bro good progress lol you have no idea how much shit i get about that stupid programme haha Quote Link to comment Share on other sites More sharing options...
Gym rat Posted May 14, 2012 Report Share Posted May 14, 2012 Good work dude and keep up the good work Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 14, 2012 Author Report Share Posted May 14, 2012 ps thats a boob bottom left corner lol Quote Link to comment Share on other sites More sharing options...
genetic freek Posted May 14, 2012 Report Share Posted May 14, 2012 Jake Heki!your double parked there Quote Link to comment Share on other sites More sharing options...
vracula Posted May 14, 2012 Report Share Posted May 14, 2012 Jealous!!! Quote Link to comment Share on other sites More sharing options...
Luigi Posted May 14, 2012 Report Share Posted May 14, 2012 what cycle you been running man ? Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 14, 2012 Author Report Share Posted May 14, 2012 what cycle you been running man ?Tren ace and test prop iv only ever had good results with short esters longs dont do it for me Quote Link to comment Share on other sites More sharing options...
Diab0lic Posted May 15, 2012 Report Share Posted May 15, 2012 Did you put all 7kgs on your arms bro lol? Good progress mang Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 15, 2012 Author Report Share Posted May 15, 2012 Did you put all 7kgs on your arms bro lol? Good progress manglol the photo suggests so but na its all round, shoulders and chest alot more thicker. keeping in mind im 94kg now \:D/ Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted May 15, 2012 Report Share Posted May 15, 2012 Good stuff, mate, but... keeping in mind im 94kg now \:D/...where's the current photo? Quote Link to comment Share on other sites More sharing options...
hhhh1 Posted May 15, 2012 Report Share Posted May 15, 2012 nice progress. how many reps you getting of 120 for bench now? Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 15, 2012 Author Report Share Posted May 15, 2012 nice progress. how many reps you getting of 120 for bench now?i dont bench anymore get more range, isolation and pump from dumbells, i probably wouldnt be able to lift that its been that long, do the odd incline here and there Quote Link to comment Share on other sites More sharing options...
greemah Posted May 15, 2012 Report Share Posted May 15, 2012 epic progress. yeah agree with pseu, post up current pic! Quote Link to comment Share on other sites More sharing options...
train_insane Posted May 16, 2012 Author Report Share Posted May 16, 2012 epic progress. yeah agree with pseu, post up current pic!im working on it Quote Link to comment Share on other sites More sharing options...
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