I Declare War Posted November 14, 2011 Report Share Posted November 14, 2011 Did ya get really big bruises on the back of your leg? Tore mine earlier this year, most of the back of my leg was black for a couple of weeks. Quote Link to comment Share on other sites More sharing options...
Shutupandsquat Posted November 15, 2011 Report Share Posted November 15, 2011 PUT ME IN NOVICE ALREADY, SG! Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 15, 2011 Author Report Share Posted November 15, 2011 Good field there Soundsgood - look forward to watching this one! If you need an official adjudicator I'm happy to do that?I'm picking some big Deads from Genetic Freak and some crazy squats from you & Harry. Don't really know too much about some of the others so could be very interesting! PeterD & TWL should put on a good show in thye IW class.Good luck to all!Would love to see you competing bro, but of course it's up to you.If you like you can be official adjudicator on pass or fail. Squat depth will be tricky to judge depending on angle so you can have the final call. Maybe we should get Steak in on the judging panel too. Remembering this isn't a strict PL comp though so we don't need to be too picky :shifty: Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 15, 2011 Author Report Share Posted November 15, 2011 I'm out SG, tore my hammie 2 weeks ago. Won't be doing anymore heavy lifting this year. Bro that sucks big time. Hope you heal fast and come back even stronger! Was hoping you would be able to help me tame Harry. Hopefully Tom or Android will come through for me. Quote Link to comment Share on other sites More sharing options...
tomsammce Posted November 15, 2011 Report Share Posted November 15, 2011 Yes ok I'll do it. If that was light will film me? Lol Quote Link to comment Share on other sites More sharing options...
Andrew Posted November 15, 2011 Report Share Posted November 15, 2011 Put me down in the novice section SG Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 15, 2011 Author Report Share Posted November 15, 2011 Put me down in the novice section SGGood to have you on board Andrew. Power to weight will make u a top Contender! Quote Link to comment Share on other sites More sharing options...
tomleegolf Posted November 15, 2011 Report Share Posted November 15, 2011 Squats done! Not sure if I'll bother with bench though, it's piss weak. Can't wait to rep some heavy shit for deadlifts though. Bodyweight is 70.2kgs today. Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 15, 2011 Author Report Share Posted November 15, 2011 Just so you are all aware you can post videos at any stage, you can then post others later on. Be good if we can get them all the way through instead of all at the end. I will update the score sheet as we progress. If I miss it, remind me or mod edit. I will post a bench one I did earlier today which I'm sure I'll beat later on this month just to get us going.Edit: thanks Tomleegolf for getting us under way. You are currently in the lead \:D/ Just like Tom did, post current BW up too. Quote Link to comment Share on other sites More sharing options...
Monarchking Posted November 15, 2011 Report Share Posted November 15, 2011 Squats done! Not sure if I'll bother with bench though, it's piss weak. Can't wait to rep some heavy shit for deadlifts though. Bodyweight is 70.2kgs today.fantastic shit! Quote Link to comment Share on other sites More sharing options...
drizzt Posted November 15, 2011 Report Share Posted November 15, 2011 Nice squats Tom! Double body weight for 8 is pretty damned good :clap: Quote Link to comment Share on other sites More sharing options...
Andrew Posted November 15, 2011 Report Share Posted November 15, 2011 Put me down in the novice section SGGood to have you on board Andrew. Power to weight will make u a top Contender!Thanks SG now I just have to stop eating pies and get my arse back to the gym Quote Link to comment Share on other sites More sharing options...
PeterDolan Posted November 15, 2011 Report Share Posted November 15, 2011 We need to clarify rest between reps too Quote Link to comment Share on other sites More sharing options...
hhhh1 Posted November 15, 2011 Report Share Posted November 15, 2011 aww i was planning on doing 140 squats for 8 reps. might try 9 lol. good as for your bodyweight tomlee, i weigh 95kg. (yeah i suck at squats) Quote Link to comment Share on other sites More sharing options...
M.T Posted November 15, 2011 Report Share Posted November 15, 2011 Squats done! Not sure if I'll bother with bench though, it's piss weak. Can't wait to rep some heavy shit for deadlifts though. Bodyweight is 70.2kgs today.fantastic shit!Nice work TLG! glad you had a shirt and shorts on too Quote Link to comment Share on other sites More sharing options...
hhhh1 Posted November 15, 2011 Report Share Posted November 15, 2011 Can't wait to rep some heavy shit for deadlifts though. how heavy you talking? Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 15, 2011 Author Report Share Posted November 15, 2011 156kg x 9 bench press @ 112kgJust to get something on the board Quote Link to comment Share on other sites More sharing options...
I Declare War Posted November 15, 2011 Report Share Posted November 15, 2011 156kg x 9 bench press @ 112kgJust to get something on the boardNicely done! I'm training with tomsammce on Friday... I'll see if I can get him to record my attempt.. but, be warned, it'll be pitiful compared to this!I don't think I've worked with over 120kg on bench over a year. lol Hope my shoulder holds out. Haha Quote Link to comment Share on other sites More sharing options...
tomleegolf Posted November 15, 2011 Report Share Posted November 15, 2011 Can't wait to rep some heavy shit for deadlifts though. how heavy you talking?Wait and see, I can tell you it'll be more than my squat. Quote Link to comment Share on other sites More sharing options...
M.T Posted November 15, 2011 Report Share Posted November 15, 2011 156kg x 9 bench press @ 112kgJust to get something on the board :shock: Quote Link to comment Share on other sites More sharing options...
trainlikeafreak Posted November 15, 2011 Report Share Posted November 15, 2011 156kg x 9 bench press @ 112kgJust to get something on the board :shock:game. set. match. Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 15, 2011 Author Report Share Posted November 15, 2011 I'm pretty sure I'll be good for 165kg x 8 within a months time, maybe 170Can't wait to see what Harry brings, probably 180+ just to piss me off :pfft: Quote Link to comment Share on other sites More sharing options...
trainlikeafreak Posted November 15, 2011 Report Share Posted November 15, 2011 what are you roughly going to squat?? Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 15, 2011 Author Report Share Posted November 15, 2011 Probably try set the pace around 225 and by the end hit 250ish? Quote Link to comment Share on other sites More sharing options...
tomleegolf Posted November 15, 2011 Report Share Posted November 15, 2011 I'm pretty sure I'll be good for 165kg x 8 within a months time, maybe 170Can't wait to see what Harry brings, probably 180+ just to piss me off :pfft:I'll finally see what Harry looks like in real life. Quote Link to comment Share on other sites More sharing options...
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