gazza 105 Report post Posted July 19, 2017 On 26/04/2017 at 11:03 AM, M.T said: Slow gains are slow. S - 242/255/262 fail B - 172/180/185 D - 270/285/292 Slow gains are better than no gains. Its a marathon not a sprint. 1 M.T reacted to this Share this post Link to post Share on other sites
M.T 140 Report post Posted August 21, 2017 Nationals done. Came 3rd in the open 120 class. Pretty tough class tbh! PBs all round but not what a wanted to achieve. Next year eh. Squat 250/262.5/pass 3rd Bench 185/190x/190 Deads 275/290/300 3 Monarchking, Bigken1985 and gazza reacted to this Share this post Link to post Share on other sites
KarasevOa 0 Report post Posted August 2 http://www.karate42.ru/index.php?id=547&doc=metodika_razvitiia_gibkosti http://sportoboz.ru/2012/08/08/fotootchet-s-oi-2012-bronza-alii-mustafinoy-za-volnye-uprazhneniya.html http://fcarsenal.com.ua/club/history.html http://sport-to-relax.ru/ http://sarb.in.ua/explore/russkij-stil/item/381-vospominaniya-o-proshedshih-sborah-v-deneshah.html Share this post Link to post Share on other sites
