Pseudonym Posted February 4, 2015 Report Share Posted February 4, 2015 Nice lifts, MT! Quote Link to comment Share on other sites More sharing options...
Optimass Posted February 4, 2015 Report Share Posted February 4, 2015 last rep on deadlifts - working the lock out bro awesome. Quote Link to comment Share on other sites More sharing options...
M.T Posted February 4, 2015 Author Report Share Posted February 4, 2015 Thanks guys! That was a fight alright. Triple PB so felt like a small victory ;-) Quote Link to comment Share on other sites More sharing options...
Skeletor Posted February 7, 2015 Report Share Posted February 7, 2015 Good stuff mate. That first dead came off the ground like it was nothing . Quote Link to comment Share on other sites More sharing options...
M.T Posted February 15, 2015 Author Report Share Posted February 15, 2015 Cheers Skeletor brah. Kapiti novice comp. Whilst i'm not a novice and shouldn't really do these comps I really wanted to see where my maxes where at to build on towards CD's this April. Vid is all 3rd attempts 240/160/280 PB dead and total +5kg FUBU 1 Quote Link to comment Share on other sites More sharing options...
Realtalk Posted February 15, 2015 Report Share Posted February 15, 2015 Mean DL 3rd rep! Grinder!!! Quote Link to comment Share on other sites More sharing options...
M.T Posted March 5, 2015 Author Report Share Posted March 5, 2015 220x5 Raw FUBU 1 Quote Link to comment Share on other sites More sharing options...
FUBU Posted March 6, 2015 Report Share Posted March 6, 2015 Conditioning Week 1 day 1Squats1 x 10 @601 x 8 @803 x 8 @100Bench1 x 10 @601 x 8 @803 x 8 @100Deads1 x 10 @401 x 8 @1002 x 8 @120CG Chin ups s/s Green Band Crunches2 x 10 @bw 2x10 green band 1 x 20 purple bandCommentsWeek one conditioning has commenced all about speed and tightThe benching wasn't necessary here. Should have just kept to the legs. Why do half and half pie job. That's just like drinking half orange juice and half milk. Why not just drink a full glass of orange juice and do it right the first time? Quote Link to comment Share on other sites More sharing options...
M.T Posted March 6, 2015 Author Report Share Posted March 6, 2015 :crazy: ThreeWhiteLights 1 Quote Link to comment Share on other sites More sharing options...
maccaz Posted March 6, 2015 Report Share Posted March 6, 2015 The benching wasn't necessary here. Should have just kept to the legs. Why do half and half pie job. That's just like drinking half orange juice and half milk. Why not just drink a full glass of orange juice and do it right the first time?You will keep the small mexican forum cleaners in a job.He is following a specific program Quote Link to comment Share on other sites More sharing options...
FUBU Posted March 7, 2015 Report Share Posted March 7, 2015 You will keep the small mexican forum cleaners in a job.He is following a specific programOops, my bad. Disregard that comment. :oops: DUH, PATRICK! Quote Link to comment Share on other sites More sharing options...
M.T Posted March 23, 2016 Author Report Share Posted March 23, 2016 Shit took me a while to find this sucka. I'm back after 12 months off competing. 10 weeks into Shekio, here's a skills tester at 95% 4 weeks out from Central Districts. Bigken1985, Realtalk, jimmybro1 and 1 other 4 Quote Link to comment Share on other sites More sharing options...
M.T Posted April 12, 2016 Author Report Share Posted April 12, 2016 Latest test a few weeks after the above. Gave 2nd attempts a bash, not my best effort so i'll readjust goals for comp next Sunday after a good deload should be a lot cleaner. Shown is 230/240, 165/172, 260/275 @106.5 bang_bang, Pseudonym, Realtalk and 1 other 4 Quote Link to comment Share on other sites More sharing options...
HarryB Posted April 12, 2016 Report Share Posted April 12, 2016 Nice lifting man. Good to see you back into it. Quote Link to comment Share on other sites More sharing options...
M.T Posted April 17, 2016 Author Report Share Posted April 17, 2016 On 4/12/2016 at 1:50 PM, HarryB said: Nice lifting man. Good to see you back into it. Thanks Harry, Great to be back. Will find out this Sunday if last 14 weeks have been worth it. Quote Link to comment Share on other sites More sharing options...
M.T Posted April 26, 2016 Author Report Share Posted April 26, 2016 Comp done. Finished up with 235/170/280 685@104.4 Keen to build up a decent total for Nats now. HarryB and Realtalk 2 Quote Link to comment Share on other sites More sharing options...
Realtalk Posted April 26, 2016 Report Share Posted April 26, 2016 Nice bro! M.T 1 Quote Link to comment Share on other sites More sharing options...
Old Bull Posted April 26, 2016 Report Share Posted April 26, 2016 22 hours ago, M.T said: Comp done. Finished up with 235/170/280 685@104.4 Keen to build up a decent total for Nats now. Shot Bro M.T 1 Quote Link to comment Share on other sites More sharing options...
M.T Posted December 14, 2016 Author Report Share Posted December 14, 2016 Been a while. First international done! Asia/Oceania's in Chch. BW 111kg Squat 230 242.5 255 +12.5kg pb Bench 160 167.5 175 +5kg pb Dead 260 275 285 - Miss 8/9 and total 705 +20kg PB 3rd place overall in the 120's. Realtalk, Bigken1985 and Chaosinflesh 3 Quote Link to comment Share on other sites More sharing options...
Realtalk Posted December 14, 2016 Report Share Posted December 14, 2016 Great going bro! Saw your social media posts, looked like you peaked perfectly and rose to the occasion. Nice! M.T 1 Quote Link to comment Share on other sites More sharing options...
M.T Posted December 14, 2016 Author Report Share Posted December 14, 2016 11 hours ago, Realtalk said: Great going bro! Saw your social media posts, looked like you peaked perfectly and rose to the occasion. Nice! Thanks bro, keen to keep it moving for 2017 eh! Realtalk 1 Quote Link to comment Share on other sites More sharing options...
M.T Posted March 6, 2017 Author Report Share Posted March 6, 2017 Some training over the past couple weeks. In order of video. Squats 220x3 and 240x3 Bench 162.5x3 Dead 242.5x3 Next comp is CD's in August. HarryB 1 Quote Link to comment Share on other sites More sharing options...
M.T Posted March 20, 2017 Author Report Share Posted March 20, 2017 More bits from Yesterday. Getting a feel for seconds attempts under fatigue. S-230x3, 250x1 B-165x3, 177.5x1 D-240x3, 275x1 HarryB and gazza 2 Quote Link to comment Share on other sites More sharing options...
M.T Posted April 25, 2017 Author Report Share Posted April 25, 2017 Slow gains are slow. S - 242/255/262 fail B - 172/180/185 D - 270/285/292 gazza and Old Bull 2 Quote Link to comment Share on other sites More sharing options...
Old Bull Posted May 12, 2017 Report Share Posted May 12, 2017 You had a good day MT nice lifting M.T 1 Quote Link to comment Share on other sites More sharing options...
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