danellaj Posted August 18, 2011 Report Share Posted August 18, 2011 5 egg whites beaten till stiff peaks formfold in a scoop of any protein powder you like (I choose 100% whey vanilla ice cream flavor)add a table spoon of xylitol or other sweetener of choice (or skip it if your hard core)Freeze for a few hoursthe other thing i do sometimes is put a bit of sugar free caramel sauce in the top and gently swirl it in (makes caramel swirl ice cream) Its incredible!!!!! Quote Link to comment Share on other sites More sharing options...
Mike Zero Posted August 19, 2011 Report Share Posted August 19, 2011 Where do you get sugar free caramel sauce from? :grin: Quote Link to comment Share on other sites More sharing options...
mrsym0r Posted September 21, 2011 Report Share Posted September 21, 2011 why am I only finding out about sugar free caramel sauce now? Quote Link to comment Share on other sites More sharing options...
mike27 Posted September 21, 2011 Report Share Posted September 21, 2011 sugar free caramel :shock: :-s im very doubtful. must have some form of sugar/sweetner Quote Link to comment Share on other sites More sharing options...
vracula Posted September 21, 2011 Report Share Posted September 21, 2011 sugar free caramel sauce??? what sort of black magic is this??? Quote Link to comment Share on other sites More sharing options...
mike27 Posted September 21, 2011 Report Share Posted September 21, 2011 choclate free choc sauce next Quote Link to comment Share on other sites More sharing options...
Lyndon Posted September 22, 2011 Report Share Posted September 22, 2011 in the states theres all that but havent seen that over here - they have sugar free bbq sauce too , ronnie coleman used to put that shit on his chipshttp://www.waldenfarms.com/ Quote Link to comment Share on other sites More sharing options...
loveggs Posted September 22, 2011 Report Share Posted September 22, 2011 lol dont believe everythng they tell you..... what they are putting in the sugar free product is most probly ten times as bad as just sugar Quote Link to comment Share on other sites More sharing options...
Calvin Posted September 22, 2011 Report Share Posted September 22, 2011 lol dont believe everythng they tell you..... what they are putting in the sugar free product is most probly ten times as bad as just sugarBold claim. Lol. Quote Link to comment Share on other sites More sharing options...
loveggs Posted September 22, 2011 Report Share Posted September 22, 2011 lol dont believe everythng they tell you..... what they are putting in the sugar free product is most probly ten times as bad as just sugarBold claim. Lol.bold but true :shock: Quote Link to comment Share on other sites More sharing options...
Calvin Posted September 22, 2011 Report Share Posted September 22, 2011 lol dont believe everythng they tell you..... what they are putting in the sugar free product is most probly ten times as bad as just sugarBold claim. Lol.bold but true :shock:Have you got any references? i would like to read some credible studies. Quote Link to comment Share on other sites More sharing options...
loveggs Posted September 22, 2011 Report Share Posted September 22, 2011 money is everythng for them.. they control what happens and what doesnt,, i dont have any references to prove it ,, just search on the net im sure you will find some eye opening facts Quote Link to comment Share on other sites More sharing options...
Dubble_D Posted September 22, 2011 Report Share Posted September 22, 2011 money is everythng for them.. they control what happens and what doesnt,, i dont have any references to prove it ,, just search on the net im sure you will find some eye opening factsObviously from reliable sources! Quote Link to comment Share on other sites More sharing options...
loveggs Posted September 22, 2011 Report Share Posted September 22, 2011 money is everythng for them.. they control what happens and what doesnt,, i dont have any references to prove it ,, just search on the net im sure you will find some eye opening factsObviously from reliable sources!i hoppeee sooo Quote Link to comment Share on other sites More sharing options...
Calvin Posted September 22, 2011 Report Share Posted September 22, 2011 money is everythng for them.. they control what happens and what doesnt,, i dont have any references to prove it ,, just search on the net im sure you will find some eye opening factsObviously from reliable sources!Thats what i was getting at.. Quote Link to comment Share on other sites More sharing options...
loveggs Posted September 22, 2011 Report Share Posted September 22, 2011 are you taking the piss or serious? Quote Link to comment Share on other sites More sharing options...
rovr4on Posted September 22, 2011 Report Share Posted September 22, 2011 They proberbly have sweeteners in them, which in reasonable quantities can make you sick, but a bit here n there is ok??? Quote Link to comment Share on other sites More sharing options...
Mike Zero Posted September 22, 2011 Report Share Posted September 22, 2011 money is everythng for them.. they control what happens and what doesnt,, i dont have any references to prove it ,, just search on the net im sure you will find some eye opening factsYet to see anything credible that sweetners are actually bad for you. And isn't there some stat out there about how they are the most researched compound, because ov the controversy surrounding them? I'm sure there's 100x worse things you could do for your body that people often do. Personally I'd rather have artificial sweeters than refined white sugar, which we know is bad for multiple facets ov your health. Despite all this fuss I think moderation is the key with anything, a bit ov sugar free caramel sauce isn't going to kill you. Jesus christ toughen up :roll: Quote Link to comment Share on other sites More sharing options...
loveggs Posted September 22, 2011 Report Share Posted September 22, 2011 money is everythng for them.. they control what happens and what doesnt,, i dont have any references to prove it ,, just search on the net im sure you will find some eye opening factsYet to see anything credible that sweetners are actually bad for you. And isn't there some stat out there about how they are the most researched compound, because ov the controversy surrounding them? I'm sure there's 100x worse things you could do for your body that people often do. Personally I'd rather have artificial sweeters than refined white sugar, which we know is bad for multiple facets ov your health. Despite all this fuss I think moderation is the key with anything, a bit ov sugar free caramel sauce isn't going to kill you. Jesus christ toughen up :roll:moderation yes,,, but artificial sweetners are in every day foods plus artificial what ever else they want to put in there. Quote Link to comment Share on other sites More sharing options...
lplionheart Posted October 30, 2011 Report Share Posted October 30, 2011 i usually just add my protein powder with milk and freeze it and that's pretty tasty, although not as good as ice cream, its a lot healthier Quote Link to comment Share on other sites More sharing options...
Dubble_D Posted October 30, 2011 Report Share Posted October 30, 2011 Dont sweat about the little things in life! Quote Link to comment Share on other sites More sharing options...
steak Posted October 31, 2011 Report Share Posted October 31, 2011 Dont sweat about the little things in life!yeah like REAL icecream 8) Quote Link to comment Share on other sites More sharing options...
thatwaslight Posted October 31, 2011 Report Share Posted October 31, 2011 itt i now feel like icecream. but i wont be worrying about that artificially sweetened shite! Quote Link to comment Share on other sites More sharing options...
knock knock Posted October 31, 2011 Report Share Posted October 31, 2011 Damn I'm hungry now! Quote Link to comment Share on other sites More sharing options...
CardioMax Posted November 1, 2011 Report Share Posted November 1, 2011 Sounds amazing! I think I'll skip the xylitol (My son's charlotte pediatrician tells me it's pretty bad for you), but definitely throw some sugar-free caramel sauce in there! We can always reach a balance with healthy food if we try! Quote Link to comment Share on other sites More sharing options...
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