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Anyone else suffer from this?


Lskee

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So after doing cardio (in the morning) e.g Running

I get serious bowel movements which doesn't allow me to do abs after cardio because it just feels way to awkward and it also gives me the runs. (the sh!ts)

But, i only get it after running, no on the row or the cycle machine.

So am i the only one with this problem??

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