steak Posted June 9, 2011 Report Share Posted June 9, 2011 There are no replies to this topic yet. Quote Link to comment Share on other sites More sharing options...
Big john Posted June 9, 2011 Report Share Posted June 9, 2011 In in Jibez! Quote Link to comment Share on other sites More sharing options...
Grover Posted June 9, 2011 Report Share Posted June 9, 2011 How are you classifying Novice?No previous comps? Quote Link to comment Share on other sites More sharing options...
tinytraps Posted June 9, 2011 Report Share Posted June 9, 2011 Im In! Quote Link to comment Share on other sites More sharing options...
Dr Squat Posted June 9, 2011 Report Share Posted June 9, 2011 Time for a visit if I am invited. Quote Link to comment Share on other sites More sharing options...
startinfromscratch Posted June 9, 2011 Report Share Posted June 9, 2011 in Quote Link to comment Share on other sites More sharing options...
steak Posted June 9, 2011 Author Report Share Posted June 9, 2011 Time for a visit if I am invited.more than welcome Doc :nod: How are you classifying Novice?No previous comps?Maybe we will rephrase "novice" to "friendly and fun" powerlifting comp...all welcome G :wink: We will post up an entry form over the next few days. Entries will close 1 week prior to comp date.Any help in the form of sponsored prizes, spotters/loaders etc all gratefully received. :nod: Quote Link to comment Share on other sites More sharing options...
steak Posted June 10, 2011 Author Report Share Posted June 10, 2011 cbc novice comp entry form.pdfPlease note: Weigh in time is now 0800hrs Quote Link to comment Share on other sites More sharing options...
steak Posted June 11, 2011 Author Report Share Posted June 11, 2011 Not that a lot of importance to a comp like this social gathering but here's the current weight classesWomen:(kg) 43 47 52 57 63 72 84 84+Men:(kg) 52 58 66 74 83 93 105 120 120+ Quote Link to comment Share on other sites More sharing options...
Grover Posted June 12, 2011 Report Share Posted June 12, 2011 :roll: type questionWhat made you choose those weights?unusual splits why notunder 60, 70,80 etcsitting at 115 have to either cut to 104 or add 5 k to mix with the bigger boys!just sayin Quote Link to comment Share on other sites More sharing options...
Big john Posted June 12, 2011 Report Share Posted June 12, 2011 :roll: type questionWhat made you choose those weights?unusual splits why notunder 60, 70,80 etcsitting at 115 have to either cut to 104 or add 5 k to mix with the bigger boys!just sayinipf weight classes Quote Link to comment Share on other sites More sharing options...
Grover Posted June 12, 2011 Report Share Posted June 12, 2011 :wink: Thanks looks like PL have to watch their weight somewhat with those odd ball weights! Quote Link to comment Share on other sites More sharing options...
startinfromscratch Posted June 12, 2011 Report Share Posted June 12, 2011 Not that a lot of importance to a comp like this social gathering but here's the current weight classesWomen:(kg) 43 47 52 57 63 72 84 84+Men:(kg) 52 58 66 74 83 93 105 120 120+thatll be me Quote Link to comment Share on other sites More sharing options...
tinytraps Posted June 12, 2011 Report Share Posted June 12, 2011 Not that a lot of importance to a comp like this social gathering but here's the current weight classesWomen:(kg) 43 47 52 57 63 72 84 84+Men:(kg) 52 58 66 74 83 93 105 120 120+thatll be me You and me both brah! Battle of the moobs: the whopper vs the wendigo :twisted: :pfft: Quote Link to comment Share on other sites More sharing options...
Monarchking Posted June 12, 2011 Report Share Posted June 12, 2011 how much earlier is a weigh in to lifting time usually? Quote Link to comment Share on other sites More sharing options...
Big john Posted June 12, 2011 Report Share Posted June 12, 2011 Not that a lot of importance to a comp like this social gathering but here's the current weight classesWomen:(kg) 43 47 52 57 63 72 84 84+Men:(kg) 52 58 66 74 83 93 105 120 120+thatll be me You and me both brah! Battle of the moobs: the whopper vs the wendigo :twisted: :pfft:hmmmm :twisted: Quote Link to comment Share on other sites More sharing options...
tinytraps Posted June 12, 2011 Report Share Posted June 12, 2011 how much earlier is a weigh in to lifting time usually?1-2hours in IPF. In the american feds they get 24hr weigh ins. Thats where guys will weigh 125 the week before sweat down to 110 for the weigh in then carb and fluid back up to 125 for the comp Quote Link to comment Share on other sites More sharing options...
bar-belle Posted June 12, 2011 Report Share Posted June 12, 2011 Weigh at 9Lifting starts at 11 Quote Link to comment Share on other sites More sharing options...
scrambledeggs Posted June 13, 2011 Report Share Posted June 13, 2011 Im in! First comp experience Quote Link to comment Share on other sites More sharing options...
steak Posted June 13, 2011 Author Report Share Posted June 13, 2011 Im in! First comp experience pop in sometime and I can give you the low down on what to expect :nod: Quote Link to comment Share on other sites More sharing options...
Big john Posted June 13, 2011 Report Share Posted June 13, 2011 Im in! First comp experience pop in sometime and I can give you the low down on what to expect :nod:Somewhere in a dark ally..Steak: have a seat lad, we need to go over the IFP rules for the 3 liftsSE: sweet as dude, so how is this comp run?Steak: well ya see SE the 3 lifts are judged on 2 light colours, Red is bad very bad....and white is good which is a good lift, now you dont want reds, reds are a miss attempt dont want that now do you?SE: ummm .....ahhh well not reallySteak: goood good.. as ill be head judge i dont want you bombing out on your 1st comp now do i. but i think i know how we can help each other :twisted: SE umm yea....hows thatSteak: wendies my dear boy.....wendies :twisted: Quote Link to comment Share on other sites More sharing options...
scrambledeggs Posted June 13, 2011 Report Share Posted June 13, 2011 pop in sometime and I can give you the low down on what to expect It's Rory just by the way. I'm always in Quote Link to comment Share on other sites More sharing options...
steak Posted June 13, 2011 Author Report Share Posted June 13, 2011 pop in sometime and I can give you the low down on what to expect It's Rory just by the way. I'm always in sheesh you coulda come up with a better handle bro...if the boys catch us training together they gonna ask where the chips are What about something like IMMAGONNASMASHASIXHUNDYTOTAL...now thats a user name :grin: :nod: Welcome aboard the DARKSIDE bro :twisted: Quote Link to comment Share on other sites More sharing options...
Optimass Posted June 14, 2011 Report Share Posted June 14, 2011 how much earlier is a weigh in to lifting time usually?1-2hours in IPF. In the american feds they get 24hr weigh ins. Thats where guys will weigh 125 the week before sweat down to 110 for the weigh in then carb and fluid back up to 125 for the compfark - and BBders get shit for dropping over 12 weeks :pfft: Quote Link to comment Share on other sites More sharing options...
bar-belle Posted June 22, 2011 Report Share Posted June 22, 2011 Quote Link to comment Share on other sites More sharing options...
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