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HazelM

Can I have a coffee please???

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Yea just had my second coffee of the day. First time since I was a barrista!

now you'd have to pull me off the ceiling, I'm pinging!

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Yea just had my second coffee of the day. First time since I was a barrista!

now you'd have to pull me off the ceiling, I'm pinging!

hahahaha r u sure it was cofeeeeee

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I have 2 coffees a day, one at 5am (yeah I know I'm mad) and one at 10.. Training or not! Got to have some pleasures in life!

I'm with you Harry - one with breakfast a little after 5, another around 0930, which is my last for the day, as rule. Mind you, it's a four-shot long black..... =P~

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I'm with you Harry - one with breakfast a little after 5, another around 0930, which is my last for the day, as rule. Mind you, it's a four-shot long black..... =P~

4 shots!! Holy moly TFB! Gangster :wink: :grin:

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I have 2 coffees a day, one at 5am (yeah I know I'm mad) and one at 10.. Training or not! Got to have some pleasures in life!

I'm with you Harry - one with breakfast a little after 5, another around 0930, which is my last for the day, as rule. Mind you, it's a four-shot long black..... =P~

Jeeezus!! That'll put some hair on ya chest :lol:

TFB pre-coffee :-s TFB post-coffee :shock:

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Mind you, it's a four-shot long black..... =P~

Jeeezus!! That'll put some hair on ya chest :lol:

TFB pre-coffee :-s TFB post-coffee :shock:

:lol::lol: crackup

ha ha ha ha ha ha ha ha

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I'm addicted too. But I'm all about the double shot full fat flat white. I need the cal's so it works for me. Usually have 2 a day - try not to have them in the afternoon because it makes it hard for me to get to sleep at night if I have them too late.

Jeeezus!! That'll put some hair on ya chest :lol:

TFB pre-coffee :-s TFB post-coffee :shock:

:lol::lol:

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Haha I would love to have acess to a gym with full facilities.

Waihi Beach Gym is a little lacking but I get free membership so how can I complain!!

Well.... I told you what to do....!!!

Tell Curtis if he wants a sexy assed secretary, then he's gonna have to pay for it...

:pfft: :pfft: :pfft:

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He's already got one! haha she just needs a little touch up here and there at the gym.

Plus I'd rather not encourage that with him. Ha!

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Black coffee is great, I get one espresso in the morning, and a (strong) plunger one in the early afternoon (pre-workout) most days :nod: Often see TFB in the mornings getting his fix :grin:

I converted from the more sissy versions when I had to cut some cals out of the day :shifty:

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Black coffee is great, I get one espresso in the morning, and a (strong) plunger one in the early afternoon (pre-workout) most days :nod: Often see TFB in the mornings getting his fix :grin:

I converted from the more sissy versions when I had to cut some cals out of the day :shifty:

Mine must be a sissy version :) haha

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Definately coffee Jo :pfft: , whats your stimulant?

and 4 shots jeez.... you must slam through your workouts!!

the curse atm just run out :evil:

so i gotta go get some more supplys tomorow :pfft:

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Definately coffee Jo :pfft: , whats your stimulant?

and 4 shots jeez.... you must slam through your workouts!!

the curse atm just run out :evil:

so i gotta go get some more supplys tomorow :pfft:

Haha emptys the pockets out fast aye. so expensive :roll:

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heck yes!

so hows the strength training goin?

You mean for me?

Okay..I'm so weak at the moment which means I can only improve. But still... I want a little more muscle than pipi. haha

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heck yes!

so hows the strength training goin?

You mean for me?

Okay..I'm so weak at the moment which means I can only improve. But still... I want a little more muscle than pipi. haha

hahah yes for u! and thats good are you at the gym??

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I surely am! Waihi Beach Gym though. But gonna start going to the Waihi Gym on the weekends. Cos I dont want to bother my trainer on his weekends.

Only three afternoons a week at the moment but cardio every day, twice a day. It's taking its toll but in a good way :)

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