HazelM Posted March 28, 2011 Report Share Posted March 28, 2011 I'm tossing up right now whether to go and get a black coffee.Am on a no sugar diet which mostly consists of eggs, spinach, lean meats and salads and protein.Is black coffee allowed? It's good for your metabolism I hear.You guys are the deciding factor on whether I go across the road right now and get one. Quote Link to comment Share on other sites More sharing options...
morattigirl Posted March 28, 2011 Report Share Posted March 28, 2011 Go get one chick. Coffee is awesome :grin: I just noticed that you're in the Bay too, where abouts?? Quote Link to comment Share on other sites More sharing options...
HarryB Posted March 28, 2011 Report Share Posted March 28, 2011 Go get one and can you make mine a flat white with one please!!! Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 28, 2011 Author Report Share Posted March 28, 2011 Aaahhhh the first sip is magic!I'm in Waihi Beach Where abouts are you?And is that a flatwhite by courier? Quote Link to comment Share on other sites More sharing options...
HarryB Posted March 28, 2011 Report Share Posted March 28, 2011 ummmm yeah it might be a bit cold when it gets here! Waihi beach... magical spot! Quote Link to comment Share on other sites More sharing options...
morattigirl Posted March 28, 2011 Report Share Posted March 28, 2011 I'm in Waihi Beach Where abouts are you?Waihi....nice. I'm at the Mount/Papamoa :grin: Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 28, 2011 Author Report Share Posted March 28, 2011 It is beautiful Quote Link to comment Share on other sites More sharing options...
Fit4Life Posted March 28, 2011 Report Share Posted March 28, 2011 Would love to be near a beach today.... beats the Tron.Coffee rocks...especially when dieting Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 28, 2011 Author Report Share Posted March 28, 2011 Oh no the Tron! I try to keep away from that place haha.Papamoa is also really beautiful. Do use baywave? Quote Link to comment Share on other sites More sharing options...
WANABJAKD Posted March 28, 2011 Report Share Posted March 28, 2011 if your ever in Auckland Hazel let me know, i know a great place for coffee :pfft: Quote Link to comment Share on other sites More sharing options...
morattigirl Posted March 28, 2011 Report Share Posted March 28, 2011 Papamoa is also really beautiful. Do use baywave?I used to train at Baywave, can't remember what the actual gym is called now....but traded them in for Global Fitness - way cooler! Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 28, 2011 Author Report Share Posted March 28, 2011 Haha I would love to have acess to a gym with full facilities.Waihi Beach Gym is a little lacking but I get free membership so how can I complain!! Quote Link to comment Share on other sites More sharing options...
morattigirl Posted March 28, 2011 Report Share Posted March 28, 2011 Haha totally... Free is Good :nod: Quote Link to comment Share on other sites More sharing options...
Fit4Life Posted March 29, 2011 Report Share Posted March 29, 2011 Free coffee too? :shock: Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 29, 2011 Author Report Share Posted March 29, 2011 if your ever in Auckland Hazel let me know, i know a great place for coffee :pfft:That could hinge on alot of factors haha Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 29, 2011 Author Report Share Posted March 29, 2011 Free coffee too? :shock:ohh could be able to swing the free coffee if I flashed the barista a smile! ha Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 29, 2011 Author Report Share Posted March 29, 2011 Haha totally... Free is Good :nod: Are you doing body building? or just general fitness? Quote Link to comment Share on other sites More sharing options...
morattigirl Posted March 29, 2011 Report Share Posted March 29, 2011 Are you doing body building? or just general fitness?Nah chick not bodybuilding, although I suppose I kinda train like one, sometimes? Just trying to stay fit and strong :nod: 8) Quote Link to comment Share on other sites More sharing options...
WANABJAKD Posted March 29, 2011 Report Share Posted March 29, 2011 if your ever in Auckland Hazel let me know, i know a great place for coffee :pfft:That could hinge on alot of factors hahaso..apart from free coffee, what are your other conditions? Quote Link to comment Share on other sites More sharing options...
loveggs Posted March 29, 2011 Report Share Posted March 29, 2011 hey hazel hahah how was tailand? Quote Link to comment Share on other sites More sharing options...
cantygirl Posted March 29, 2011 Report Share Posted March 29, 2011 I can't go without coffee ever, addicted for sure. I have a double strength instant during morning cardio (helps with the energy), and when im getting into depletion time, I have an expresso. Unfortunately the flat whites have a little too many cals so I have 1 treat per week. Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 29, 2011 Author Report Share Posted March 29, 2011 hey hazel hahah how was tailand? haha Jo! What a nice surprise! and it was India haha Quote Link to comment Share on other sites More sharing options...
Gym rat Posted March 29, 2011 Report Share Posted March 29, 2011 I also cant go with out a coffee before I train which gives me good caffine buzz.If I go the gym like a six in the morning I have a extra strong coffee with four tsp of coffee.If I am traveling I just buy a chilled coffee or can of surgar free v or red bull. Quote Link to comment Share on other sites More sharing options...
HazelM Posted March 29, 2011 Author Report Share Posted March 29, 2011 Well how about this, It's my rest day this morning and I haven't done the morning slog, so is the coffee justified today? Have a gym session tonight though. Quote Link to comment Share on other sites More sharing options...
cantygirl Posted March 29, 2011 Report Share Posted March 29, 2011 Well how about this, It's my rest day this morning and I haven't done the morning slog, so is the coffee justified today? Have a gym session tonight though.Bloody oath, gets me in a good mood anyways. Quote Link to comment Share on other sites More sharing options...
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