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Old Bull

Lifting in the House

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Yeah Drizzt,

17 years old but heaps of Ticker keep an eye on him still a sub junior just got to fill out. Did his Skills on wednesday 180 Squat 120 bench and 200 Dead. Post a vid up 2morro with some of the others doing skills.

:shock: Nice lifts! Sound similar to my own, haha :shifty:

Looking forward to the vid :nod:

He is actually 18 my bad :naughty:

Some of Team Powerhouse doing their Skills on Wednesday

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Yo OB, 3 weeks and counting and I'll be back in the hallowed PH. Can't wait, Ive got some unfinished business to attend to :twisted:

I like that Bro are you going to have the dinner sized big plate for your pudding toolaughing.gif

Mean effort by all there! How tall/heavy is Quigley? Guy's WAY stronger than he looks, stealth haha.

Quigley is 6.1 6.2 and 84kgs trying to fatten him up on a Pie Diet

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If you can't get strong training here, there is something wrong with you!

Mean stuff lads

Ha Ha right there Peter,

This is what I tell new prospects:

We are like a Sewer Gym

Put Shit In

Get Shit Out

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Cheers big fulla :)

The other guys did bloody well for either first time or not having touched them for a while :clap: (I train with tyres semi-regularly as part of my GPP circuit)

p.s. still haven't attempted the new tips, Nate - will see if I get time this weekend :shifty:

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Day 3 Sunday 7th November Implement Training Zerchers Walks.

Had intended on building a Conans Wheel but will do this instead, first time at this for the boys so gives us a guide line to work from

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i visited powerhouse on my way through Welly this week.

I cant really put it into words well, but when people say that the house is NZ's most prominent strength facility - they are 100% right!

i saw machines/equipment that ive only ever seen on youtube. If i was living in welly, i would live outside phouse!

thanks for all the tips Old Bull! i will be back there soon i feel!

best gym in NZ.

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i visited powerhouse on my way through Welly this week.

I cant really put it into words well, but when people say that the house is NZ's most prominent strength facility - they are 100% right!

i saw machines/equipment that ive only ever seen on youtube. If i was living in welly, i would live outside phouse!

thanks for all the tips Old Bull! i will be back there soon i feel!

best gym in NZ.

:nod: :nod: Awesome gym, cosigned.

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i visited powerhouse on my way through Welly this week.

I cant really put it into words well, but when people say that the house is NZ's most prominent strength facility - they are 100% right!

i saw machines/equipment that ive only ever seen on youtube. If i was living in welly, i would live outside phouse!

thanks for all the tips Old Bull! i will be back there soon i feel!

best gym in NZ.

:nod: :nod: Awesome gym, cosigned.

PHouse tops my list too, with ESB a close second as it costs more to fly there than Wellington!

CBC look to be backing up as well!

Gotta luv strength training facilities, the gear, the atmosphere, no amount of shiny shit beats that.

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i visited powerhouse on my way through Welly this week.

I cant really put it into words well, but when people say that the house is NZ's most prominent strength facility - they are 100% right!

i saw machines/equipment that ive only ever seen on youtube. If i was living in welly, i would live outside phouse!

thanks for all the tips Old Bull! i will be back there soon i feel!

best gym in NZ.

Cheers,

Good session SFS

:nod: :nod: Awesome gym, cosigned.

Chur Bro

PHouse tops my list too, with ESB a close second as it costs more to fly there than Wellington!

CBC look to be backing up as well!

Gotta luv strength training facilities, the gear, the atmosphere, no amount of shiny shit beats that.

as some one once said good Strength Training Facilities = Powerlifting Porn laughing.gif

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PHouse tops my list too, with ESB a close second as it costs more to fly there than Wellington!

CBC look to be backing up as well!

Gotta luv strength training facilities, the gear, the atmosphere, no amount of shiny shit beats that.

The P House is a mile in front and the benchmark. But it's nice to have something to aspire to.

The other thing to consider is the whanau environment that OB has created. You can't buy that. Very apparent in the past few days. It's pretty clear that OB is more than just a gym owner and powerlifter. :nod:

Imagine if OB and Tonka decide to take prominent roles in the NZPF. Then we might see some real progress in the sport.

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Imagine if OB and Tonka decide to take prominent roles in the NZPF. Then we might see some real progress in the sport.

na, i reckon Tonka can sort the NZPF, OB can take over from John Key.

Good call cuz.

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