Post your progress

635 topics in this forum

1. :) Thats how its done

   By marshallbenji0, February 11, 2013
   • 7 replies
   • 1388 views
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   • marshallbenji0
   • February 11, 2013

2. .

   By PETN, November 18, 2017
   • 9 replies
   • 1312 views
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   • ohjoshua
   • February 10, 2018

3. 1 Rep Bench press Vid

   By lemon, January 18, 2012
   • 16 replies
   • 1287 views
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   • M.T
   • January 18, 2012

4. 1 years progress.

   By Shutupandsquat, May 31, 2012
   • 17 replies
   • 1726 views
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   • Shutupandsquat
   • June 9, 2012

5. 10 months progress :\

   By jinzu02, October 19, 2012
   • 6 replies
   • 1630 views
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   • tomleegolf
   • October 24, 2012

6. 10 weeks from wellington champs

   By diamond, February 1, 2008
   • 17 replies
   • 1209 views
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   • poos_n_wees
   • February 10, 2008

7. 100 kg at 41 yrs

   By gareththomasnz, November 18, 2009
   • 3 replies
   • 1577 views
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   • gareththomasnz
   • November 25, 2010

8. 11 weeks to go..

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   By trainlikeafreak, June 18, 2011
   • 27 replies
   • 2709 views
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   • vracula
   • June 20, 2011

9. 12 days out

   By of_wolf_and_man, October 29, 2006
   • 19 replies
   • 1143 views
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   • of_wolf_and_man
   • November 1, 2006

10. 12 weeks in

    By becomingthor.com, October 13, 2011
    • 5 replies
    • 1617 views
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    • BeastBuilder
    • October 21, 2011

11. 14 weeks out from first comp

    By trainlikeafreak, May 30, 2011
    • 7 replies
    • 1306 views
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    • trainlikeafreak
    • June 1, 2011

12. 15 year old

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    By Animal101, December 27, 2008
    • 35 replies
    • 2212 views
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    • soundsgood
    • February 1, 2009

13. 15 years old and looking fwd to my future!!

    By tonganstallion, December 26, 2011
    • 23 replies
    • 2935 views
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    • snoopy
    • January 5, 2012

14. 15 years old looking to get toned

    By Corruption, May 17, 2012
    • 16 replies
    • 1502 views
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    • vracula
    • May 22, 2012

15. 15, 4 months 5'7 71kg (I look like shit lol)

    By Unknown, May 20, 2009
    • 18 replies
    • 2760 views
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    • deegee
    • November 15, 2009

16. 16 weeks out

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    By soundsgood, November 11, 2010
    • 35 replies
    • 2711 views
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    • tomsammce
    • November 14, 2010

17. 16 year old quad pic

    By TyrellTheTitan, January 8, 2013
    • 3 replies
    • 1132 views
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    • nate225
    • January 8, 2013

18. 16 year old..training to be teen nz by 18

    By TyrellTheTitan, August 5, 2012
    • 9 replies
    • 1758 views
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    • deepmen15
    • August 7, 2012

19. 16 years old, just a quick shot

    By schwassy, March 7, 2008
    • 7 replies
    • 857 views
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    • james123
    • March 9, 2008

20. 16kg Fat Loss

    By Ninja, September 9, 2012
    • 21 replies
    • 2762 views
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    • Ninja
    • January 11, 2013

21. 16kg loss in 16 weeks

    By GreekAdonis, January 16, 2013
    • 13 replies
    • 1775 views
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    • hbtui
    • February 4, 2013

22. 17 yr/o Wanting to get started in BodyBuilding

    By MattyB, January 5, 2012
    • 11 replies
    • 1646 views
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    • MattyB
    • January 13, 2012

23. 17, maybe thinking about competing

    By JacksonPrime, February 26, 2012
    • 12 replies
    • 1554 views
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    • JacksonPrime
    • March 1, 2012

24. 18 year old

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    By Dumbelldog, December 26, 2007
    • 92 replies
    • 6741 views
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    • BeastBuilder
    • October 21, 2011

25. 18 year old

    By SalmanSallu, May 7, 2012
    • 24 replies
    • 1544 views
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    • Dontrunwithknives
    • May 8, 2012