Post your progress

637 topics in this forum

1. Stalin's log

   By stalindalifta, November 25
   • 9 replies
   • 150 views
   • 
   • stalindalifta
   • Yesterday at 05:26 AM

2. Movie making software

   By BarBrother, July 23, 2012
   • 9 replies
   • 2396 views
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   • TonySmit
   • October 29

3. 4 months of progress

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   By byza213, September 28, 2012
   • 109 replies
   • 16981 views
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   • ivanenokOa
   • October 27

4. Captains of Crush - Closing #3 - Akl NZ

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   By Moose, November 16, 2012
   • 29 replies
   • 13289 views
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   • ivanenokOa
   • October 27

5. Free American Dating Site

   By RandomGuyU, October 24
   • 0 replies
   • 118 views
   • 
   • RandomGuyU
   • October 24

6. DYD Diary

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   By Al, July 28, 2016   

   • bodybuilding
   • 32 replies
   • 7629 views
   • 
   • KarasevOa
   • August 3

7. Lifting in the House

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   By Old Bull, March 26, 2010
   • 650 replies
   • 90284 views
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   • Old Bull
   • May 4, 2018

8. .

   By PETN, November 18, 2017
   • 9 replies
   • 2403 views
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   • ohjoshua
   • February 10, 2018

9. 6 month progress

   By conaharu, August 23, 2017
   • 8 replies
   • 2619 views
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   • trainlikeafreak
   • September 3, 2017

10. Start again

    By blahman, May 26, 2017
    • 0 replies
    • 1382 views
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    • blahman
    • May 26, 2017

11. Leaving fat behind

    By Kiwichook, March 31, 2017
    • 16 replies
    • 2234 views
    • 
    • Kiwichook
    • April 22, 2017

12. Trying hard try hard

    By Xhal, March 15, 2017
    • 4 replies
    • 1641 views
    • 
    • jimmybro1
    • March 16, 2017

13. back progress

    By slinshady, December 12, 2016
    • 1 reply
    • 1705 views
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    • Pseudonym
    • December 12, 2016

14. Fat loss challenge

    By Zonk, October 24, 2016
    • 7 replies
    • 2080 views
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    • Zonk
    • November 9, 2016

15. Oooohhhhh Yeahhhh, Dig it!

    By RandySavage, August 22, 2016
    • 14 replies
    • 2191 views
    • 
    • RandySavage
    • October 27, 2016

16. Not your average guy . . .

    By Psyke, September 27, 2016
    • 17 replies
    • 2541 views
    • 
    • Psyke
    • October 16, 2016

17. 1st comp learnings and road to the nationals

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    By beefneggs, April 30, 2016
    • 31 replies
    • 6011 views
    • 
    • beefneggs
    • October 8, 2016

18. My workout notes

    By I Declare War, September 20, 2016
    • 21 replies
    • 2691 views
    • 
    • I Declare War
    • October 7, 2016

19. New 10RM

    By eLm0, October 3, 2016
    • 0 replies
    • 1144 views
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    • eLm0
    • October 3, 2016

20. getting back to triple digits

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    By V8DAN, August 16, 2016
    • 25 replies
    • 3838 views
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    • V8DAN
    • September 11, 2016

21. Pretending to Powerlift

    By LilGrizz, August 3, 2016
    • 21 replies
    • 2350 views
    • 
    • LilGrizz
    • September 5, 2016

22. Competing 5th June - Journal

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    By Englishman88, May 4, 2016
    • 60 replies
    • 7948 views
    • 
    • donz
    • July 29, 2016

23. Some progress pictures and advice wanted

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    By PugRolla, March 29, 2016
    • 28 replies
    • 4631 views
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    • beefneggs
    • July 12, 2016

24. Something like 9 months back into training

    By Mrman, October 2, 2015
    • 7 replies
    • 2201 views
    • 
    • Mrman
    • October 11, 2015

25. Soundsgood Lifting heavy sh*t

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    By soundsgood, February 19, 2015
    • 153 replies
    • 16927 views
    • 
    • donz
    • September 15, 2015