Fitness & cardio

333 topics in this forum

1. Anyone know about Army/NZDF training?

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   By FellowshipOfTheRon, January 9, 2013
   • 356 replies
   • 96,116 views
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   • Matador
   • October 7, 2020

2. One hundred push ups

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   By timinator, September 29, 2010
   • 112 replies
   • 8,491 views
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   • Specter
   • October 17, 2010

3. Shin Splintsss

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   By vracula, October 6, 2008
   • 84 replies
   • 9,684 views
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   • Lostshark
   • March 27, 2011

4. Personal Trainer Courses

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   By Davo1990, December 12, 2007
   • 81 replies
   • 19,356 views
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   • exerciseacademy
   • February 12, 2018

5. HIIT

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   By greyghost, September 23, 2008
   • 77 replies
   • 10,218 views
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   • Ordy
   • October 2, 2009

6. How much sleep do you get?

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   By PeterDolan, November 3, 2010
   • 68 replies
   • 7,151 views
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   • Defkid
   • January 16, 2011

7. Heart rate monitors: worth the investment?

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   By emmzies, May 4, 2009
   • 57 replies
   • 7,447 views
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   • emmzies
   • June 28, 2009

8. The benefits of stretching!

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   By Tygrrh, February 2, 2011
   • 52 replies
   • 5,877 views
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   • Gawaskar
   • August 23, 2011

9. Anti-cardio?

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   By Peachy, January 22, 2010
   • 51 replies
   • 5,907 views
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   • Grego
   • February 27, 2010

10. Is spin class cardio catabolic?

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    By tomsammce, February 5, 2012
    • 51 replies
    • 11,212 views
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    • musclenz
    • May 10, 2012

11. Bugger

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    By Darwinstef, January 9, 2009
    • 49 replies
    • 4,623 views
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    • Darwinstef
    • February 8, 2009

12. Being too big?

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    By Terrymundo, January 27, 2013
    • 49 replies
    • 5,234 views
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    • Pseudonym
    • February 9, 2013

13. back and leg routines

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    By trainlikeadog, October 27, 2010
    • 47 replies
    • 4,326 views
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    • tomsammce
    • January 22, 2011

14. How do I know if I am Over-working at the Gym?

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    By groovy, April 17, 2008
    • 45 replies
    • 5,069 views
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    • Marcus
    • April 29, 2008

15. Fatigue, Heart Problems and lack of oxygen

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    By Pumpupthejam, December 23, 2008
    • 45 replies
    • 5,220 views
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    • Pumpupthejam
    • May 11, 2009

16. ISOLATION MOVEMENTS FOR CHEST

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    By trainlikeadog, October 28, 2010
    • 44 replies
    • 3,662 views
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    • Specter
    • November 5, 2010

17. Ab Poll

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    By groovy, October 22, 2009
    • 43 replies
    • 5,421 views
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    • rose
    • December 4, 2009

18. Can you touch your shoulder?

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    By Pseudonym, August 24, 2012
    • 43 replies
    • 23,813 views
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    • Clickz
    • April 18, 2013

19. Stretching

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    By becbec, March 19, 2009
    • 41 replies
    • 5,042 views
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    • groovy
    • June 17, 2009

20. When should you start ab training??

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    By anaru, October 27, 2010
    • 39 replies
    • 4,230 views
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    • PeterDolan
    • December 4, 2010

21. HELP!!!!FOREARM INJURY

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    By KING LEONIDUS, June 30, 2008
    • 38 replies
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    • Optimass
    • July 27, 2008

22. cardio question

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    By EMC, June 15, 2010
    • 37 replies
    • 5,155 views
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    • wutang
    • December 5, 2010

23. Freaking out!!!

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    By Katie1309, January 30, 2011
    • 37 replies
    • 3,774 views
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    • OnlyHuman
    • February 13, 2011

24. triathte trying to get abs!

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    By supa-powa, July 2, 2008
    • 36 replies
    • 4,098 views
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    • ExpensiveUrine
    • September 7, 2008

25. rugby

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    By jahman, May 25, 2006
    • 34 replies
    • 7,187 views
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    • 2guns
    • August 15, 2007