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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 2 replies
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  1. New exercises

    • 1 reply
    • 1054 views
    • 20 replies
    • 1923 views
  2. Giant Sets

    • 19 replies
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    • 11 replies
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    • 7 replies
    • 1393 views
  3. Hamstring problems

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    • 22 replies
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  4. Jonah Lomu

    • 10 replies
    • 2248 views
    • 22 replies
    • 2055 views
  5. Cyclist vs toaster

    • 9 replies
    • 2367 views
    • 12 replies
    • 1740 views
    • 1 reply
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  6. Shawn Oakman

    • 6 replies
    • 1387 views
  7. Fireman training

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    • 1903 views
    • 10 replies
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    • 45 replies
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    • 29 replies
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    • 6 replies
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  8. Cricket bowling

    • 5 replies
    • 2465 views
  9. Training for golf

    • 6 replies
    • 2463 views
  10. Ladder Drills

    • 3 replies
    • 2666 views
  11. Jumping training

    • 7 replies
    • 2971 views
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