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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 2 replies
    • 277 views
  1. New exercises

    • 1 reply
    • 545 views
    • 11 replies
    • 1563 views
    • 7 replies
    • 801 views
    • 20 replies
    • 1152 views
  2. Giant Sets

    • 19 replies
    • 1010 views
  3. Hamstring problems

    • 4 replies
    • 724 views
    • 1 reply
    • 1076 views
  4. Cyclist vs toaster

    • 9 replies
    • 1580 views
    • 22 replies
    • 1305 views
  5. Jonah Lomu

    • 10 replies
    • 1469 views
    • 22 replies
    • 1398 views
    • 12 replies
    • 1177 views
  6. Shawn Oakman

    • 6 replies
    • 844 views
    • 43 replies
    • 6233 views
  7. Fireman training

    • 15 replies
    • 1232 views
    • 10 replies
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    • 8 replies
    • 1108 views
  8. Jumping training

    • 7 replies
    • 2393 views
    • 29 replies
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    • 6 replies
    • 1447 views
    • 6 replies
    • 1346 views
  9. Cricket bowling

    • 5 replies
    • 1945 views
  10. Training for golf

    • 6 replies
    • 1943 views
  11. Ladder Drills

    • 3 replies
    • 2030 views
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