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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

26 topics in this forum

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  1. New exercises

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    • 7 replies
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    • 8 replies
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  2. Giant Sets

    • 19 replies
    • 2864 views
  3. Hamstring problems

    • 4 replies
    • 2058 views
  4. Cyclist vs toaster

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  5. Jonah Lomu

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  6. Shawn Oakman

    • 6 replies
    • 2200 views
  7. Fireman training

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    • 8 replies
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  8. Jumping training

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  9. Cricket bowling

    • 5 replies
    • 3372 views
  10. Training for golf

    • 6 replies
    • 3457 views
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