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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 46 replies
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    • 2 replies
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  1. New exercises

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    • 1311 views
    • 11 replies
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    • 7 replies
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    • 20 replies
    • 2355 views
  2. Giant Sets

    • 19 replies
    • 2077 views
  3. Hamstring problems

    • 4 replies
    • 1433 views
    • 1 reply
    • 1937 views
  4. Cyclist vs toaster

    • 9 replies
    • 2616 views
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    • 2422 views
  5. Jonah Lomu

    • 10 replies
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    • 22 replies
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  6. Shawn Oakman

    • 6 replies
    • 1585 views
  7. Fireman training

    • 15 replies
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    • 10 replies
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    • 8 replies
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  8. Jumping training

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  9. Cricket bowling

    • 5 replies
    • 2720 views
  10. Training for golf

    • 6 replies
    • 2772 views
  11. Ladder Drills

    • 3 replies
    • 2912 views
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