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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 2 replies
    • 350 views
  1. New exercises

    • 1 reply
    • 592 views
    • 11 replies
    • 1683 views
    • 7 replies
    • 873 views
    • 20 replies
    • 1246 views
  2. Giant Sets

    • 19 replies
    • 1106 views
  3. Hamstring problems

    • 4 replies
    • 785 views
    • 1 reply
    • 1148 views
  4. Cyclist vs toaster

    • 9 replies
    • 1697 views
    • 22 replies
    • 1406 views
  5. Jonah Lomu

    • 10 replies
    • 1574 views
    • 22 replies
    • 1501 views
    • 12 replies
    • 1266 views
  6. Shawn Oakman

    • 6 replies
    • 909 views
    • 43 replies
    • 6715 views
  7. Fireman training

    • 15 replies
    • 1335 views
    • 10 replies
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    • 8 replies
    • 1183 views
  8. Jumping training

    • 7 replies
    • 2469 views
    • 29 replies
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    • 6 replies
    • 1517 views
    • 6 replies
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  9. Cricket bowling

    • 5 replies
    • 2019 views
  10. Training for golf

    • 6 replies
    • 2024 views
  11. Ladder Drills

    • 3 replies
    • 2126 views
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