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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 46 replies
    • 28963 views
    • 2 replies
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  1. New exercises

    • 1 reply
    • 1457 views
    • 11 replies
    • 2905 views
    • 7 replies
    • 1842 views
    • 20 replies
    • 2627 views
  2. Giant Sets

    • 19 replies
    • 2290 views
  3. Hamstring problems

    • 4 replies
    • 1570 views
    • 1 reply
    • 2096 views
  4. Cyclist vs toaster

    • 9 replies
    • 2795 views
    • 22 replies
    • 2646 views
  5. Jonah Lomu

    • 10 replies
    • 2839 views
    • 22 replies
    • 2730 views
    • 12 replies
    • 2745 views
  6. Shawn Oakman

    • 6 replies
    • 1719 views
  7. Fireman training

    • 15 replies
    • 2405 views
    • 10 replies
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    • 8 replies
    • 2052 views
  8. Jumping training

    • 7 replies
    • 3390 views
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    • 6 replies
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    • 2411 views
  9. Cricket bowling

    • 5 replies
    • 2883 views
  10. Training for golf

    • 6 replies
    • 2935 views
  11. Ladder Drills

    • 3 replies
    • 3025 views
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