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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 46 replies
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  1. New exercises

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    • 1165 views
    • 11 replies
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    • 7 replies
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  2. Giant Sets

    • 19 replies
    • 1889 views
  3. Hamstring problems

    • 4 replies
    • 1301 views
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  4. Cyclist vs toaster

    • 9 replies
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    • 2195 views
  5. Jonah Lomu

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  6. Shawn Oakman

    • 6 replies
    • 1464 views
  7. Fireman training

    • 15 replies
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    • 10 replies
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  8. Jumping training

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  9. Cricket bowling

    • 5 replies
    • 2574 views
  10. Training for golf

    • 6 replies
    • 2587 views
  11. Ladder Drills

    • 3 replies
    • 2768 views
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