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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 46 replies
    • 27382 views
    • 2 replies
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  1. New exercises

    • 1 reply
    • 1399 views
    • 11 replies
    • 2817 views
    • 7 replies
    • 1771 views
    • 20 replies
    • 2493 views
  2. Giant Sets

    • 19 replies
    • 2207 views
  3. Hamstring problems

    • 4 replies
    • 1519 views
    • 1 reply
    • 2020 views
  4. Cyclist vs toaster

    • 9 replies
    • 2717 views
    • 22 replies
    • 2546 views
  5. Jonah Lomu

    • 10 replies
    • 2765 views
    • 22 replies
    • 2601 views
    • 12 replies
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  6. Shawn Oakman

    • 6 replies
    • 1657 views
  7. Fireman training

    • 15 replies
    • 2336 views
    • 10 replies
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    • 8 replies
    • 1994 views
  8. Jumping training

    • 7 replies
    • 3326 views
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    • 6 replies
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    • 2349 views
  9. Cricket bowling

    • 5 replies
    • 2819 views
  10. Training for golf

    • 6 replies
    • 2853 views
  11. Ladder Drills

    • 3 replies
    • 2985 views
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