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Sport-specific training

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Rugby? Football? Basketball? Cricket? Whatever your thing, we'll help you do it better.

25 topics in this forum

    • 2 replies
    • 1236 views
  1. New exercises

    • 1 reply
    • 794 views
    • 11 replies
    • 2033 views
    • 7 replies
    • 1132 views
    • 20 replies
    • 1609 views
  2. Giant Sets

    • 19 replies
    • 1426 views
  3. Hamstring problems

    • 4 replies
    • 982 views
    • 1 reply
    • 1400 views
  4. Cyclist vs toaster

    • 9 replies
    • 2091 views
    • 22 replies
    • 1726 views
  5. Jonah Lomu

    • 10 replies
    • 1950 views
    • 22 replies
    • 1791 views
    • 12 replies
    • 1536 views
  6. Shawn Oakman

    • 6 replies
    • 1182 views
    • 43 replies
    • 12057 views
  7. Fireman training

    • 15 replies
    • 1650 views
    • 10 replies
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    • 8 replies
    • 1455 views
  8. Jumping training

    • 7 replies
    • 2760 views
    • 29 replies
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    • 6 replies
    • 1720 views
    • 6 replies
    • 1769 views
  9. Cricket bowling

    • 5 replies
    • 2277 views
  10. Training for golf

    • 6 replies
    • 2275 views
  11. Ladder Drills

    • 3 replies
    • 2470 views
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