Powerlifting & strength

808 topics in this forum

1. Power Clean Workshop

   By Dr Squat, April 22, 2011   

   • Event
   • 0 replies
   • 922 views
   • 
   • Dr Squat
   • April 22, 2011

2. Power Clean Workshop

   By Dr Squat, April 22, 2011
   • 0 replies
   • 836 views
   • 
   • Dr Squat
   • April 22, 2011

3. Leg Strength

   By LUCAS, March 24, 2011
   • 6 replies
   • 1.4k views
   • 
   • red machine
   • April 21, 2011

4. Tips for competition day

   By Dr Squat, April 18, 2011
   • 11 replies
   • 1.6k views
   • 
   • Mike Zero
   • April 19, 2011

5. Bench Press Target-Achievable??? 1 2

   By andy s, March 15, 2011
   • 25 replies
   • 4.2k views
   • 
   • Dr Squat
   • April 19, 2011

6. finding out your bodys natural pulling style

   By startinfromscratch, April 14, 2011
   • 10 replies
   • 1.8k views
   • 
   • Big john
   • April 16, 2011

7. Levi Vaoga's Strongman Display

   By nate225, April 4, 2011   

   • Event
   • 14 replies
   • 2.4k views
   • 
   • jumparoundqueen
   • April 10, 2011

8. Goal Setting for 1rep max deadlifts

   By muscle99, April 7, 2011
   • 1 reply
   • 1.1k views
   • 
   • mike27
   • April 7, 2011

9. Pre comp rituals 1 2

   By Big john, April 5, 2011
   • 31 replies
   • 3.6k views
   • 
   • red machine
   • April 6, 2011

10. smolov FULL programme spreadsheet

    By startinfromscratch, April 3, 2011
    • 5 replies
    • 2.2k views
    • 
    • steak
    • April 3, 2011

11. a 1 2

    By Oblix, March 30, 2011
    • 27 replies
    • 3.7k views
    • 
    • Chemo
    • April 3, 2011

12. New (Raw)Deadlift WR

    By WANABJAKD, April 3, 2011
    • 2 replies
    • 858 views
    • 
    • WANABJAKD
    • April 3, 2011

13. Beast Mode engaged!

    By steak, April 1, 2011
    • 0 replies
    • 868 views
    • 
    • steak
    • April 1, 2011

14. Auckland Powerlifting Champs

    By steak, March 27, 2011
    • 5 replies
    • 1.5k views
    • 
    • tomsammce
    • March 29, 2011

15. Impressive first timers 1 2

    By soundsgood, March 5, 2011
    • 25 replies
    • 4.2k views
    • 
    • nzmusclemonster
    • March 28, 2011

16. BIG Raw squat

    By steak, March 2, 2011
    • 11 replies
    • 2.3k views
    • 
    • nate225
    • March 28, 2011

17. smolov Jr spreadsheet

    By startinfromscratch, March 27, 2011
    • 16 replies
    • 3k views
    • 
    • startinfromscratch
    • March 28, 2011

18. any one seen this???

    By loveggs, March 10, 2011
    • 12 replies
    • 1.9k views
    • 
    • legacy
    • March 26, 2011

19. Auckland Novice power lifting comp

    By olympic_novice, March 3, 2011
    • 5 replies
    • 1.3k views
    • 
    • Deon05
    • March 25, 2011

20. Strongman Gym Work

    By Creatine, February 24, 2011
    • 7 replies
    • 1.5k views
    • 
    • soundsgood
    • March 25, 2011

21. Results Novice 3 Lift & Bench-Press Competition

    By Old Bull, March 10, 2011   

    • Event
    • 8 replies
    • 1.8k views
    • 
    • LiamB
    • March 14, 2011

22. Wendler Deadlift Form

    By Jigga, March 10, 2011
    • 16 replies
    • 3.4k views
    • 
    • chaos
    • March 12, 2011

23. Speed/Strength/Hypertrophy Program Design

    By Jigga, March 10, 2011
    • 6 replies
    • 1.3k views
    • 
    • Jigga
    • March 11, 2011

24. This years Novice Rule Change 1 2

    By steak, March 6, 2011
    • 41 replies
    • 4.4k views
    • 
    • Riccardo
    • March 9, 2011

25. Auckland novice results

    By Big john, March 5, 2011
    • 14 replies
    • 1.9k views
    • 
    • Tonka
    • March 7, 2011