Powerlifting & strength

808 topics in this forum

1. "I'm gonna do that 590 again raw, see how it feels."

   By lazyeye, July 31, 2011
   • 1 reply
   • 1.2k views
   • 
   • Dr Squat
   • August 1, 2011

2. "Most people shouldn't squat!"

   By PeterDolan, April 27, 2011
   • 24 replies
   • 3.2k views
   • 
   • Chemo
   • May 2, 2011

3. "Why powerlifting should not be in the olympics"

   By Riccardo, May 6, 2011
   • 7 replies
   • 2.1k views
   • 
   • Russ
   • May 25, 2011

4. 1 day training per week.

   By ohjoshua, September 14, 2012
   • 17 replies
   • 2.6k views
   • 
   • ohjoshua
   • October 17, 2012

5. 1 rep form

   By lemon, October 17, 2011
   • 15 replies
   • 1.9k views
   • 
   • startinfromscratch
   • October 19, 2011

6. 1 rep max to 5 rep max ratio.

   By Skeletor, February 1, 2016
   • 10 replies
   • 2.8k views
   • 
   • M.T
   • February 3, 2016

7. 10-12 Week Sheiko Template for Squats

   By Phedder, July 16, 2012
   • 11 replies
   • 3.6k views
   • 
   • power123
   • July 18, 2012

8. 1000lb total in 15 seconds

   By Wookie, September 30, 2015
   • 11 replies
   • 2.4k views
   • 
   • M.T
   • October 4, 2015

9. 1000lb total within a year

   By soundsgood, July 19, 2015
   • 10 replies
   • 2.3k views
   • 
   • reddog
   • July 20, 2015

10. 100kg Bench Press

    By lemon, November 5, 2011
    • 22 replies
    • 3.3k views
    • 
    • lemon
    • November 9, 2011

11. 100kg Bench press test 1 2

    By Skeletor, January 13, 2014
    • 43 replies
    • 6.9k views
    • 
    • Pseudonym
    • April 19, 2014

12. 10x10

    By Monarchking, December 12, 2013
    • 10 replies
    • 3.2k views
    • 
    • Monarchking
    • December 17, 2013

13. 13. female. 240lbs bench.

    By mattypyuu, March 19, 2013
    • 14 replies
    • 1.7k views
    • 
    • Lunchie
    • March 28, 2013

14. 140X10X10 Bench Challenge

    By Dr Squat, June 4, 2012
    • 24 replies
    • 2.8k views
    • 
    • Terrymundo
    • June 18, 2012

15. 16 years old lifting posts

    By oxyfrog7890, August 2, 2013
    • 8 replies
    • 1.6k views
    • 
    • oxyfrog7890
    • August 5, 2013

16. 1RM predictor

    By kpat102, April 22, 2014
    • 15 replies
    • 2.1k views
    • 
    • kpat102
    • April 23, 2014

17. 1st Deadlift competition

    By Ninja, October 5, 2012
    • 3 replies
    • 1.3k views
    • 
    • Ninja
    • October 5, 2012

18. 2010 IPF Junior Champs

    By tomleegolf, May 24, 2011
    • 4 replies
    • 1.2k views
    • 
    • BarBrother
    • May 25, 2011

19. 2010 North Island PL Champs Results & Photo's

    By Old Bull, June 1, 2010   

    • Event
    • 20 replies
    • 2.9k views
    • 
    • Pseudonym
    • June 23, 2010

20. 2011 Canterbury Bench Press Champs

    By Best Bench, January 17, 2011   

    • Event
    • 3 replies
    • 1.3k views
    • 
    • Best Bench
    • January 18, 2011

21. 2012 CDPA Powerlifting Champs Results

    By Old Bull, March 3, 2012   

    • Event
    • 13 replies
    • 2.3k views
    • 
    • Old Bull
    • March 20, 2012

22. 2012 IPF World Champs, Puerto Rico - Goodlift

    By Danomyte, November 1, 2012
    • 3 replies
    • 1.3k views
    • 
    • Danomyte
    • November 1, 2012

23. 2012 lift dates

    By mike27, November 7, 2011
    • 11 replies
    • 1.9k views
    • 
    • BeastBuilder
    • November 10, 2011

24. 2012 Oceania Powerlifting Champs Live Stream

    By hjp, December 3, 2012
    • 15 replies
    • 2.2k views
    • 
    • drizzt
    • December 12, 2012

25. 2013 Auckland Powerlifting Calendar

    By BarBrother, December 17, 2012
    • 2 replies
    • 1.4k views
    • 
    • M.T
    • December 18, 2012