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Training for that perfectly sculpted physique? This is the place to do it.

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  1. Smith machine squats.

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  2. Handstand pushups

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  3. Sports massage

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  4. Mr Jnr Universe 2001

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  5. Skinny arms

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  6. Starting bodybuilding

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  7. Powerfit Rack

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  8. Advice on eating plan

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  9. Hamstring Training

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  10. Arnold Classic Link

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