Recipes

251 topics in this forum

1. cous cous salad

   By mike27, February 10, 2011
   • 3 replies
   • 1344 views
   • 
   • mike27
   • February 11, 2011

2. Chicken Adobo

   By Tygrrh, February 3, 2011
   • 1 reply
   • 975 views
   • 
   • Tygrrh
   • February 3, 2011

3. mikes corn cakes.... tonights dinner

   By mike27, February 1, 2011
   • 7 replies
   • 1431 views
   • 
   • mike27
   • February 1, 2011

4. Mediterranean stir-fried squid

   By Pseudonym, January 17, 2011
   • 0 replies
   • 1055 views
   • 
   • Pseudonym
   • January 17, 2011

5. mikes quinoa salad

   By mike27, January 11, 2011
   • 0 replies
   • 1049 views
   • 
   • mike27
   • January 11, 2011

6. Something for veggies or as a side

   By the_rube, January 9, 2011
   • 0 replies
   • 1143 views
   • 
   • the_rube
   • January 9, 2011

7. bran and protein muff!

   By mike27, December 19, 2010
   • 1 reply
   • 1100 views
   • 
   • Ronin
   • December 19, 2010

8. pizza dough (tonights dinner)

   By mike27, November 18, 2010
   • 9 replies
   • 1666 views
   • 
   • mike27
   • December 19, 2010

9. Protein Custard

   By time in motion, October 19, 2010
   • 5 replies
   • 4169 views
   • 
   • Ronin
   • December 6, 2010

10. CREME BRULEE....Sometimes, you just need a TREAT!!!

    By Muzz, November 19, 2010
    • 1 reply
    • 1179 views
    • 
    • Pseudonym
    • November 23, 2010

11. How to cook taro?

    By Pseudonym, October 5, 2010
    • 12 replies
    • 8922 views
    • 
    • paul2010
    • November 5, 2010

12. PB & egg pancakes

    By Ronin, April 27, 2010
    • 13 replies
    • 2390 views
    • 
    • scathatch
    • October 24, 2010

13. Steaming rice

    By Ronin, October 17, 2010
    • 0 replies
    • 926 views
    • 
    • Ronin
    • October 17, 2010

14. oat slurry..

    By startinfromscratch, October 17, 2010
    • 3 replies
    • 1309 views
    • 
    • Monarchking
    • October 17, 2010

15. Sweet sweet protein bikkie...

    By time in motion, October 14, 2010
    • 3 replies
    • 1196 views
    • 
    • time in motion
    • October 15, 2010

16. Fizzy Protein Shake

    • 1
    • 2

    By poos_n_wees, August 21, 2006
    • 31 replies
    • 9160 views
    • 
    • Gym rat
    • October 10, 2010

17. tuna shake for the brave

    By jono, January 21, 2005
    • 23 replies
    • 4310 views
    • 
    • Mikeymike
    • October 7, 2010

18. Good fruit bad fruit

    By fitnessgirl20, September 19, 2010
    • 15 replies
    • 2488 views
    • 
    • trainlikeadog
    • October 1, 2010

19. Gluten-free Orange and Almond Cake

    By Pseudonym, September 23, 2010
    • 1 reply
    • 1060 views
    • 
    • rimma
    • September 23, 2010

20. Egg white pizza

    • 1
    • 2

    By poos_n_wees, August 13, 2008
    • 31 replies
    • 6918 views
    • 
    • bob26
    • August 13, 2010

21. Go nuts!!

    By fitnessgirl20, August 2, 2010
    • 4 replies
    • 1291 views
    • 
    • cantygirl
    • August 9, 2010

22. Cooking Quinoa

    By deeepsouth_nz, June 21, 2010
    • 6 replies
    • 2022 views
    • 
    • deeepsouth_nz
    • June 22, 2010

23. Bacon and Courgette Quiche

    By prod010, May 28, 2010
    • 0 replies
    • 2484 views
    • 
    • prod010
    • May 28, 2010

24. True/false. Post protein shake holds fat?? HELP!

    By Margot02, May 8, 2010
    • 16 replies
    • 2272 views
    • 
    • nate225
    • May 9, 2010

25. The Ultimate Anabolic Diet Recipe Topic

    By Pseudonym, October 12, 2009
    • 13 replies
    • 3955 views
    • 
    • cantygirl
    • May 9, 2010