Injury rehab

209 topics in this forum

1. weird snap feeling in outer quad while lunging ?

   By justhell, September 10, 2013
   • 8 replies
   • 9800 views
   • 
   • justhell
   • September 17, 2013

2. How to tell the difference between a pulled muscle and a cramp/spasm

   By Cameron_R, August 26, 2013
   • 1 reply
   • 1050 views
   • 
   • Pseudonym
   • August 27, 2013

3. Sternum injury

   By pyro, August 9, 2013
   • 3 replies
   • 1448 views
   • 
   • pyro
   • August 20, 2013

4. Knee injury from squatting or running?

   By justine05, June 25, 2013
   • 4 replies
   • 1436 views
   • 
   • Murhf
   • July 26, 2013

5. Rotator, bicep quick stretchs please.

   By Murhf, July 26, 2013
   • 3 replies
   • 1201 views
   • 
   • Murhf
   • July 26, 2013

6. Training with an Injured Hand

   By NZnoob, July 8, 2013
   • 5 replies
   • 1046 views
   • 
   • NZnoob
   • July 10, 2013

7. shoulder roataor cuff tendinitis?

   By Imadeapoopsie, May 28, 2013
   • 22 replies
   • 1544 views
   • 
   • Imadeapoopsie
   • July 5, 2013

8. Shoulder Surgery

   By shane, May 1, 2013
   • 10 replies
   • 1160 views
   • 
   • Imadeapoopsie
   • June 30, 2013

9. Tricep tendonitis

   By Imadeapoopsie, May 11, 2013
   • 5 replies
   • 942 views
   • 
   • Imadeapoopsie
   • June 30, 2013

10. Good Auckland Physios

    By terman8trs, March 25, 2013
    • 8 replies
    • 1116 views
    • 
    • Imadeapoopsie
    • June 6, 2013

11. Training with cold, what medicine to take?

    By FellowshipOfTheRon, May 23, 2013
    • 4 replies
    • 802 views
    • 
    • shane
    • May 27, 2013

12. Might sound like a dumb question but

    By mrgeeky, May 6, 2013
    • 15 replies
    • 1090 views
    • 
    • Pseudonym
    • May 13, 2013

13. Long head bicep tendon strain

    By cracked, May 9, 2013
    • 3 replies
    • 823 views
    • 
    • cracked
    • May 10, 2013

14. Left chest down on power

    By Scottb, May 10, 2013
    • 0 replies
    • 553 views
    • 
    • Scottb
    • May 10, 2013

15. Strained Glute.

    By Murhf, April 8, 2013
    • 5 replies
    • 1074 views
    • 
    • tomsammce
    • April 22, 2013

16. How I fixed my knee pain

    By Pseudonym, July 7, 2012
    • 14 replies
    • 2099 views
    • 
    • terman8trs
    • March 25, 2013

17. ~I can't squat~ FML Need advice.

    By Moona, January 18, 2013
    • 8 replies
    • 1770 views
    • 
    • terman8trs
    • March 25, 2013

18. Labral tear

    By dogg196, March 24, 2013
    • 2 replies
    • 783 views
    • 
    • Riccardo
    • March 25, 2013

19. Shoulders....

    By DCYPL, March 11, 2013
    • 5 replies
    • 1049 views
    • 
    • DCYPL
    • March 12, 2013

20. ringing in ears

    By eatliftrest, March 5, 2013
    • 2 replies
    • 541 views
    • 
    • eatliftrest
    • March 6, 2013

21. Hemorrhoids

    By Rick123, February 1, 2013
    • 8 replies
    • 1078 views
    • 
    • crazyfacials
    • February 3, 2013

22. Recommendation for a sports doctor/physician in NZ please

    By G-RaCeR, January 7, 2013
    • 1 reply
    • 2285 views
    • 
    • UsedToBeFatAs
    • January 9, 2013

23. Chest Day - Possible lat tear?

    By Stubbies, January 7, 2013
    • 6 replies
    • 1017 views
    • 
    • Stubbies
    • January 8, 2013

24. elbow fore arm pain

    By NZjake, December 17, 2012
    • 9 replies
    • 1338 views
    • 
    • Ninja
    • January 6, 2013

25. any1 know tenosynovitis heal time?

    By dundundun, November 11, 2012
    • 7 replies
    • 1289 views
    • 
    • jimmybro1
    • November 12, 2012