Injury rehab

209 topics in this forum

1. Umbillical Hernia

   By justhell, September 7, 2014
   • 14 replies
   • 2951 views
   • 
   • justhell
   • January 12, 2016

2. Keep pulling errector/back

   By Bigken1985, December 28, 2015
   • 4 replies
   • 1428 views
   • 
   • Bigken1985
   • December 28, 2015

3. low bar squat - causing pain lowering bench

   By maccaz, October 13, 2015
   • 8 replies
   • 2654 views
   • 
   • OnlyHuman
   • October 18, 2015

4. knee surgery

   By shane, July 2, 2015
   • 8 replies
   • 1890 views
   • 
   • shane
   • September 12, 2015

5. Chiro... Is it a scam?

   • 1
   • 2

   By Realtalk, February 24, 2015
   • 40 replies
   • 6289 views
   • 
   • donz
   • September 11, 2015

6. knee problem. sleeves?

   By maccaz, September 3, 2015
   • 9 replies
   • 1812 views
   • 
   • Wongmania
   • September 11, 2015

7. Knee issue

   By Bigken1985, August 17, 2015
   • 9 replies
   • 1847 views
   • 
   • shane
   • September 8, 2015

8. Acupuncture (anyone had it?)

   By nemesis, July 22, 2015
   • 20 replies
   • 2040 views
   • 
   • Pseudonym
   • August 9, 2015

9. mobility issue or maybe form problem

   By maccaz, July 20, 2015
   • 4 replies
   • 1244 views
   • 
   • BeastBuilder
   • July 20, 2015

10. My mobility experience

    By Realtalk, July 9, 2015
    • 9 replies
    • 1621 views
    • 
    • Realtalk
    • July 10, 2015

11. Deep tissue Dunedin

    By Viking-strongman, March 16, 2015
    • 15 replies
    • 2257 views
    • 
    • Pseudonym
    • June 29, 2015

12. Legs with a sprained ankle

    By Cameron_R, June 3, 2015
    • 8 replies
    • 1282 views
    • 
    • Cameron_R
    • June 20, 2015

13. Wrist bone spur

    By crazyfacials, May 16, 2015
    • 1 reply
    • 955 views
    • 
    • jimmybro1
    • May 18, 2015

14. lower back/hamstring/glute issue

    By maccaz, February 4, 2015
    • 16 replies
    • 1876 views
    • 
    • ngapuhi strong
    • March 25, 2015

15. The Knee joint, ligaments and tendons

    By LynleeColliet, December 15, 2014
    • 17 replies
    • 2211 views
    • 
    • maccaz
    • March 4, 2015

16. Lower tricep/tendon pain

    By b3h3m0th666, March 3, 2015
    • 1 reply
    • 887 views
    • 
    • Pseudonym
    • March 3, 2015

17. Recommend a sports doctor in Auckland - knee pain

    By FatherOfMany, January 14, 2015
    • 5 replies
    • 1489 views
    • 
    • tyreguy
    • February 24, 2015

18. Squat hip pain... possible torn hip flexor?

    By Brydiea, January 11, 2015
    • 5 replies
    • 1366 views
    • 
    • Realtalk
    • January 12, 2015

19. Tennis elbow

    By Realtalk, November 11, 2014
    • 13 replies
    • 2261 views
    • 
    • eatliftrest
    • November 26, 2014

20. Pulled Hamstring

    By shane, November 19, 2014
    • 2 replies
    • 990 views
    • 
    • shane
    • November 20, 2014

21. Treatment & Prevention of Back cramps/spasms

    By Cameron_R, October 1, 2014
    • 6 replies
    • 1444 views
    • 
    • Dinahlady
    • October 10, 2014

22. Body broken?

    By 9762291220, September 29, 2014
    • 23 replies
    • 2219 views
    • 
    • jimmybro1
    • October 1, 2014

23. EMS for Rehab,Conditioning,Faster recover

    By Polo, September 24, 2014
    • 0 replies
    • 1086 views
    • 
    • Polo
    • September 24, 2014

24. Ankle injury 6 weeks ago, how to reduce swelling?

    By NSNZ, September 3, 2014
    • 4 replies
    • 1263 views
    • 
    • 9762291220
    • September 7, 2014

25. Stretching during a workout

    By Cameron_R, August 31, 2014
    • 10 replies
    • 1454 views
    • 
    • atrollappears
    • September 4, 2014