Injury rehab

209 topics in this forum

1. Lumbar spine. Possibly pinched nerve. Weight Belt

   By Sarge, March 30, 2020
   • 1 reply
   • 753 views
   • 
   • SwoleOclock
   • April 13, 2020

2. Back of shoulder pain

   By Rick123, November 16, 2019
   • 0 replies
   • 1366 views
   • 
   • Rick123
   • November 16, 2019

3. grade 2 calf tear

   By maccaz, April 19, 2018
   • 5 replies
   • 4781 views
   • 
   • trainlikeafreak
   • June 28, 2019

4. Acupuncture question

   By narcosis73, April 3, 2018
   • 3 replies
   • 2717 views
   • 
   • FellowshipOfTheRon
   • April 22, 2018

5. Rolled Shoulders fix

   By craig1973nz, February 26, 2018
   • 4 replies
   • 3002 views
   • 
   • Chemo
   • March 19, 2018

6. Bursitis

   By nzpoontang, October 15, 2017
   • 2 replies
   • 1331 views
   • 
   • nzpoontang
   • October 19, 2017

7. Foam rollers

   By gazza, August 3, 2017
   • 4 replies
   • 1467 views
   • 
   • Kalidane
   • August 9, 2017

8. joint pain

   By king, July 25, 2017
   • 10 replies
   • 3717 views
   • 
   • king
   • November 15, 2017

9. odd question on foot stance

   By maccaz, April 12, 2017
   • 5 replies
   • 1446 views
   • 
   • OnlyHuman
   • April 17, 2017

10. Tweaked Quad

    By shane, March 3, 2017
    • 2 replies
    • 1255 views
    • 
    • shane
    • March 6, 2017

11. Elbow problem

    By Hastingsbrah, January 3, 2017
    • 1 reply
    • 1144 views
    • 
    • PETN
    • January 4, 2017

12. continuous injuries

    By maccaz, October 2, 2016
    • 12 replies
    • 1965 views
    • 
    • Kalidane
    • December 4, 2016

13. Leg nerve issue

    By maccaz, September 25, 2016
    • 9 replies
    • 1834 views
    • 
    • GyzzBrah
    • November 18, 2016

14. Hip problem.

    By WarBringer, September 20, 2016
    • 13 replies
    • 2088 views
    • 
    • I Declare War
    • September 24, 2016

15. Pec Tear

    • 1
    • 2

    By DIANABOL, August 1, 2016
    • 33 replies
    • 8952 views
    • 
    • aidangro
    • January 25, 2017

16. Bicep tendon tear surgery

    By Ezarc, May 2, 2016
    • 1 reply
    • 1310 views
    • 
    • Pseudonym
    • May 5, 2016

17. Knee problem. Help

    By trainlikeafreak, May 2, 2016
    • 11 replies
    • 2664 views
    • 
    • M.T
    • June 7, 2017

18. acute lower back pain/spasm

    By maccaz, March 25, 2016
    • 2 replies
    • 1368 views
    • 
    • maccaz
    • March 27, 2016

19. Glute/ hamstring tie in strain

    By Bigken1985, March 7, 2016
    • 0 replies
    • 1314 views
    • 
    • Bigken1985
    • March 7, 2016

20. Hip imbalance/weakness

    By maccaz, January 26, 2016
    • 7 replies
    • 1958 views
    • 
    • Katipo
    • February 9, 2016

21. Elbow Injury

    By quentingibson, January 14, 2016
    • 5 replies
    • 2037 views
    • 
    • jbrauch53
    • March 24, 2016

22. Keep pulling errector/back

    By Bigken1985, December 28, 2015
    • 4 replies
    • 1434 views
    • 
    • Bigken1985
    • December 28, 2015

23. low bar squat - causing pain lowering bench

    By maccaz, October 13, 2015
    • 8 replies
    • 2662 views
    • 
    • OnlyHuman
    • October 18, 2015

24. knee problem. sleeves?

    By maccaz, September 3, 2015
    • 9 replies
    • 1815 views
    • 
    • Wongmania
    • September 11, 2015

25. Knee issue

    By Bigken1985, August 17, 2015
    • 9 replies
    • 1851 views
    • 
    • shane
    • September 8, 2015