Injury rehab

207 topics in this forum

1. grade 2 calf tear

   By maccaz, April 19, 2018
   • 5 replies
   • 3333 views
   • 
   • trainlikeafreak
   • June 28

2. Acupuncture question

   By narcosis73, April 3, 2018
   • 3 replies
   • 1904 views
   • 
   • FellowshipOfTheRon
   • April 22, 2018

3. Rolled Shoulders fix

   By craig1973nz, February 26, 2018
   • 4 replies
   • 2139 views
   • 
   • Chemo
   • March 19, 2018

4. Bursitis

   By nzpoontang, October 15, 2017
   • 2 replies
   • 940 views
   • 
   • nzpoontang
   • October 19, 2017

5. Foam rollers

   By gazza, August 3, 2017
   • 4 replies
   • 1085 views
   • 
   • Kalidane
   • August 9, 2017

6. joint pain

   By king, July 25, 2017
   • 10 replies
   • 2969 views
   • 
   • king
   • November 15, 2017

7. odd question on foot stance

   By maccaz, April 12, 2017
   • 5 replies
   • 1055 views
   • 
   • OnlyHuman
   • April 17, 2017

8. Tweaked Quad

   By shane, March 3, 2017
   • 2 replies
   • 911 views
   • 
   • shane
   • March 6, 2017

9. Elbow problem

   By Hastingsbrah, January 3, 2017
   • 1 reply
   • 818 views
   • 
   • PETN
   • January 4, 2017

10. continuous injuries

    By maccaz, October 2, 2016
    • 12 replies
    • 1605 views
    • 
    • Kalidane
    • December 4, 2016

11. Leg nerve issue

    By maccaz, September 25, 2016
    • 9 replies
    • 1448 views
    • 
    • GyzzBrah
    • November 18, 2016

12. Hip problem.

    By WarBringer, September 20, 2016
    • 13 replies
    • 1508 views
    • 
    • I Declare War
    • September 24, 2016

13. Pec Tear

    • 1
    • 2

    By DIANABOL, August 1, 2016
    • 33 replies
    • 5830 views
    • 
    • aidangro
    • January 25, 2017

14. Bicep tendon tear surgery

    By Ezarc, May 2, 2016
    • 1 reply
    • 954 views
    • 
    • Pseudonym
    • May 5, 2016

15. Knee problem. Help

    By trainlikeafreak, May 2, 2016
    • 11 replies
    • 1881 views
    • 
    • M.T
    • June 7, 2017

16. acute lower back pain/spasm

    By maccaz, March 25, 2016
    • 2 replies
    • 1053 views
    • 
    • maccaz
    • March 27, 2016

17. Glute/ hamstring tie in strain

    By Bigken1985, March 7, 2016
    • 0 replies
    • 967 views
    • 
    • Bigken1985
    • March 7, 2016

18. Hip imbalance/weakness

    By maccaz, January 26, 2016
    • 7 replies
    • 1607 views
    • 
    • Katipo
    • February 9, 2016

19. Elbow Injury

    By quentingibson, January 14, 2016
    • 5 replies
    • 1599 views
    • 
    • jbrauch53
    • March 24, 2016

20. Keep pulling errector/back

    By Bigken1985, December 28, 2015
    • 4 replies
    • 1153 views
    • 
    • Bigken1985
    • December 28, 2015

21. low bar squat - causing pain lowering bench

    By maccaz, October 13, 2015
    • 8 replies
    • 2297 views
    • 
    • OnlyHuman
    • October 18, 2015

22. knee problem. sleeves?

    By maccaz, September 3, 2015
    • 9 replies
    • 1603 views
    • 
    • Wongmania
    • September 11, 2015

23. Knee issue

    By Bigken1985, August 17, 2015
    • 9 replies
    • 1586 views
    • 
    • shane
    • September 8, 2015

24. Bilateral Quad Tendon Rupture (complete)

    • 1
    • 2

    By nate225, August 14, 2015
    • 25 replies
    • 3761 views
    • 
    • Daz69
    • July 30, 2017

25. Acupuncture (anyone had it?)

    By nemesis, July 22, 2015
    • 20 replies
    • 1683 views
    • 
    • Pseudonym
    • August 9, 2015