Injury rehab

207 topics in this forum

1. grade 2 calf tear

   By maccaz, April 19
   • 3 replies
   • 1187 views
   • 
   • maccaz
   • April 22

2. Acupuncture question

   By narcosis73, April 3
   • 3 replies
   • 599 views
   • 
   • FellowshipOfTheRon
   • April 22

3. Rolled Shoulders fix

   By craig1973nz, February 26
   • 4 replies
   • 796 views
   • 
   • Chemo
   • March 19

4. joint pain

   By king, July 25, 2017
   • 10 replies
   • 1506 views
   • 
   • king
   • November 15, 2017

5. Bursitis

   By nzpoontang, October 15, 2017
   • 2 replies
   • 734 views
   • 
   • nzpoontang
   • October 19, 2017

6. Foam rollers

   By gazza, August 3, 2017
   • 4 replies
   • 924 views
   • 
   • Kalidane
   • August 9, 2017

7. Bilateral Quad Tendon Rupture (complete)

   • 1
   • 2

   By nate225, August 14, 2015
   • 25 replies
   • 3309 views
   • 
   • Daz69
   • July 30, 2017

8. Knee problem. Help

   By trainlikeafreak, May 2, 2016
   • 11 replies
   • 1671 views
   • 
   • M.T
   • June 7, 2017

9. odd question on foot stance

   By maccaz, April 12, 2017
   • 5 replies
   • 880 views
   • 
   • OnlyHuman
   • April 17, 2017

10. sports massage - North Shore..

    By mrgeeky, August 6, 2014
    • 7 replies
    • 1355 views
    • 
    • JJo
    • April 15, 2017

11. Tweaked Quad

    By shane, March 3, 2017
    • 2 replies
    • 751 views
    • 
    • shane
    • March 6, 2017

12. Pec Tear

    • 1
    • 2

    By DIANABOL, August 1, 2016
    • 33 replies
    • 4595 views
    • 
    • aidangro
    • January 25, 2017

13. Elbow problem

    By Hastingsbrah, January 3, 2017
    • 1 reply
    • 659 views
    • 
    • PETN
    • January 4, 2017

14. continuous injuries

    By maccaz, October 2, 2016
    • 12 replies
    • 1413 views
    • 
    • Kalidane
    • December 4, 2016

15. Leg nerve issue

    By maccaz, September 25, 2016
    • 9 replies
    • 1160 views
    • 
    • GyzzBrah
    • November 18, 2016

16. Hip problem.

    By WarBringer, September 20, 2016
    • 13 replies
    • 1314 views
    • 
    • I Declare War
    • September 24, 2016

17. Got a bad shoulder? Try this...

    • 1
    • 2

    By gonzo6183, June 21, 2012
    • 31 replies
    • 4823 views
    • 
    • aidangro
    • August 12, 2016

18. Bicep tendon tear surgery

    By Ezarc, May 2, 2016
    • 1 reply
    • 814 views
    • 
    • Pseudonym
    • May 5, 2016

19. acute lower back pain/spasm

    By maccaz, March 25, 2016
    • 2 replies
    • 899 views
    • 
    • maccaz
    • March 27, 2016

20. Elbow Injury

    By quentingibson, January 14, 2016
    • 5 replies
    • 1411 views
    • 
    • jbrauch53
    • March 24, 2016

21. Glute/ hamstring tie in strain

    By Bigken1985, March 7, 2016
    • 0 replies
    • 829 views
    • 
    • Bigken1985
    • March 7, 2016

22. Hip imbalance/weakness

    By maccaz, January 26, 2016
    • 7 replies
    • 1339 views
    • 
    • Katipo
    • February 9, 2016

23. Umbillical Hernia

    By justhell, September 7, 2014
    • 14 replies
    • 2431 views
    • 
    • justhell
    • January 12, 2016

24. Keep pulling errector/back

    By Bigken1985, December 28, 2015
    • 4 replies
    • 1015 views
    • 
    • Bigken1985
    • December 28, 2015

25. low bar squat - causing pain lowering bench

    By maccaz, October 13, 2015
    • 8 replies
    • 2108 views
    • 
    • OnlyHuman
    • October 18, 2015