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Grab yourself a protein shake, and hang out with the other members here.

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  1. Introduce yourself

    Just joined? Come on in, and say hi! You'll find we're a pretty friendly bunch...

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4,132 topics in this forum

  1. NZ Muscle Post & Photo of the Month competitions

    By Pseudonym,
    • 439 replies
    • 124,038 views

  2. What I bought today....

    By steak,
    • 1,467 replies
    • 107,229 views

  3. Mikes Magic Red Drink & other BS

    By Kigorri,
    • 14 replies
    • 63,511 views

  4. 17y/o Lorenzo Becker - Freak Genetics

    By Jigga,
    • 146 replies
    • 34,553 views

  5. How can i get out of my les mills membership!!??

    By alssa653,
    • 37 replies
    • 23,222 views

  6. NZBB's Strongest Lifter 2012

    By soundsgood,
    • 248 replies
    • 22,728 views

  7. MIADA WHAT A JOKE DALE SHEPARD AHAHHAHAHA

    By BIGKIWI,
    • 205 replies
    • 21,662 views

  8. T-SHIRT GIVEAWAY OFFER

    By Pseudonym,
    • 130 replies
    • 21,078 views

  9. Zyzz dead

    By thatwaslight,
    • 105 replies
    • 19,641 views

  10. The Tattoo Thread

    By poos_n_wees,
    • 124 replies
    • 19,546 views

  11. How are you guys in Christchurch?

    By Pseudonym,
    • 195 replies
    • 18,434 views

  12. Lisa Carrington's upper body

    By elerew,
    • 30 replies
    • 18,149 views

  13. Attractive fitness models

    By danielspencer2,
    • 43 replies
    • 17,408 views

  14. Overheard in the gym.

    By Terrymundo,
    • 162 replies
    • 17,332 views

  15. Shotgun Supplements gone. Bought out by NZ Muscle.

    By Pseudonym,
    • 3 replies
    • 17,294 views

  16. Aesthetics

    By Loochi,
    • 169 replies
    • 16,605 views

  17. Where them girls at?

    By Georg,
    • 33 replies
    • 16,364 views

  18. NZDF assessment day

    By Bowlsy,
    • 19 replies
    • 16,077 views

  19. Cheapest/best Gyms in Wellington?

    By ColdPress,
    • 17 replies
    • 15,832 views

  20. Gymnation Summer Challenge 2013

    By Pseudonym,
    • 108 replies
    • 15,175 views

  21. What songs get you amped??

    By timinator,
    • 141 replies
    • 15,073 views

  22. Price of a personal trainer

    By opman,
    • 65 replies
    • 14,816 views

  23. Today I.....

    By Specter,
    • 177 replies
    • 14,773 views

  24. Generation Iron

    By jimmybro1,
    • 67 replies
    • 14,349 views

  25. 16 year old arrested for rape of 5 year old ...

    By Optimass,
    • 118 replies
    • 14,219 views
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