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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

722 topics in this forum

  1. .

    • 433 replies
    • 15248 views
    • 71 replies
    • 3725 views
  2. Very midget :(

    • 9 replies
    • 1045 views
    • 292 replies
    • 9568 views
  3. Building Baroness

    • 7 replies
    • 918 views
    • 0 replies
    • 619 views
  4. Back at it

    • 9 replies
    • 728 views
    • 2 replies
    • 644 views
    • 138 replies
    • 6135 views
  5. Weight Loss

    • 2 replies
    • 690 views
    • 250 replies
    • 11911 views
    • 2 replies
    • 582 views
    • 10 replies
    • 771 views
  6. Weight Loss Success

    • 10 replies
    • 1076 views
    • 7 replies
    • 787 views
  7. Lifting and lock ups

    • 10 replies
    • 991 views
  8. Journey Journal

    • 23 replies
    • 1325 views
  9. And so it begins!

    • 8 replies
    • 802 views
  10. Mmmmmm K

    • 144 replies
    • 5082 views
    • 1 reply
    • 432 views
    • 11 replies
    • 906 views
  11. Rapz - Getting it in!

    • 419 replies
    • 11012 views
  12. Starting off 2014

    • 10 replies
    • 835 views
    • 0 replies
    • 456 views
    • 6 replies
    • 925 views
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