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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

    • 71 replies
    • 3705 views
  1. Very midget :(

    • 9 replies
    • 1041 views
    • 292 replies
    • 9346 views
  2. Building Baroness

    • 7 replies
    • 912 views
    • 0 replies
    • 610 views
  3. Back at it

    • 9 replies
    • 726 views
    • 2 replies
    • 639 views
    • 138 replies
    • 6076 views
  4. Weight Loss

    • 2 replies
    • 684 views
    • 250 replies
    • 11848 views
    • 2 replies
    • 577 views
    • 10 replies
    • 762 views
  5. Weight Loss Success

    • 10 replies
    • 1067 views
    • 7 replies
    • 782 views
  6. Lifting and lock ups

    • 10 replies
    • 985 views
  7. Journey Journal

    • 23 replies
    • 1316 views
  8. And so it begins!

    • 8 replies
    • 793 views
  9. Mmmmmm K

    • 144 replies
    • 5030 views
    • 1 reply
    • 427 views
    • 11 replies
    • 900 views
  10. Rapz - Getting it in!

    • 419 replies
    • 10823 views
  11. Starting off 2014

    • 10 replies
    • 829 views
    • 0 replies
    • 448 views
    • 6 replies
    • 919 views
  12. journey with the iron

    • 3 replies
    • 836 views
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