Workout journals

721 topics in this forum

1. Do I even Strong Brah

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   By nate225, May 12, 2014   

   • Powerlifting
   • 71 replies
   • 3655 views
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   • Realtalk
   • July 1, 2014

2. Very midget :(

   By LiQuidAce, June 17, 2014   

   • Powerlifting
   • 9 replies
   • 1025 views
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   • LiQuidAce
   • June 23, 2014

3. Build up to oceania's

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   By Northland Powah, April 30, 2012   

   • Powerlifting
   • 292 replies
   • 9237 views
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   • Northland Powah
   • June 14, 2014

4. Building Baroness

   By Baroness, June 3, 2014   

   • Fitness
   • 7 replies
   • 894 views
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   • Baroness
   • June 6, 2014

5. A Big Gasp to squeeze out another log

   By Gasp, May 14, 2014   

   • Bodybuilding
   • 0 replies
   • 596 views
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   • Gasp
   • May 14, 2014

6. Back at it

   By blahman, April 20, 2014   

   • Bodybuilding
   • 9 replies
   • 716 views
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   • blahman
   • April 24, 2014

7. Weight loss 146kgs 98kgs

   By lewiemurray, April 23, 2014   

   • Fitness
   • 2 replies
   • 626 views
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   • ngapuhi strong
   • April 24, 2014

8. Andrew Burge - Off season Powerlifter

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   By BarBrother, August 17, 2013   

   • Bodybuilding
   • 138 replies
   • 5991 views
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   • BarBrother
   • April 24, 2014

9. Weight Loss

   By lewiemurray, April 9, 2014   

   • Fitness
   • 2 replies
   • 669 views
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   • Pseudonym
   • April 10, 2014

10. Overtraining & Undereating

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    By ThePman, April 7, 2011   

    • Bodybuilding
    • 250 replies
    • 11692 views
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    • mightymarcuss
    • April 5, 2014

11. Never alone on here!

    By lewiemurray, March 31, 2014   

    • Fitness
    • 2 replies
    • 558 views
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    • Pseudonym
    • April 2, 2014

12. that feeling of giving up!

    By lewiemurray, March 30, 2014   

    • Fitness
    • 10 replies
    • 742 views
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    • SubZ
    • March 31, 2014

13. Weight Loss Success

    By lewiemurray, March 25, 2014   

    • Fitness
    • 10 replies
    • 1049 views
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    • FellowshipOfTheRon
    • March 30, 2014

14. DRWK's Journal

    By Dontrunwithknives, March 4, 2014   

    • Bodybuilding
    • 7 replies
    • 766 views
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    • Dontrunwithknives
    • March 7, 2014

15. Lifting and lock ups

    By kiwithor, February 14, 2014   

    • Powerlifting
    • 10 replies
    • 965 views
    • 
    • kiwithor
    • February 26, 2014

16. Journey Journal

    By tikirose, February 5, 2014   

    • Powerlifting
    • 23 replies
    • 1295 views
    • 
    • Gym rat
    • February 10, 2014

17. And so it begins!

    By tibbam, February 9, 2014   

    • Bodybuilding
    • 8 replies
    • 779 views
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    • rapz
    • February 10, 2014

18. Mmmmmm K

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    By Monarchking, December 23, 2012   

    • Bodybuilding
    • 144 replies
    • 4971 views
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    • Monarchking
    • January 27, 2014

19. Strength training journal

    By Altyrium, January 6, 2014
    • 1 reply
    • 418 views
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    • FellowshipOfTheRon
    • January 26, 2014

20. Newbie On The Block

    By BringOnTheGains, January 19, 2014   

    • Bodybuilding
    • 11 replies
    • 886 views
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    • Gym rat
    • January 21, 2014

21. Rapz - Getting it in!

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    By rapz, November 19, 2012   

    • Bodybuilding
    • 419 replies
    • 10671 views
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    • rapz
    • January 19, 2014

22. Starting off 2014

    By Pseudonym, January 7, 2014   

    • Bodybuilding
    • 10 replies
    • 813 views
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    • jimmybro1
    • January 9, 2014

23. New Year New Goals

    By GymAddict, January 3, 2014   

    • Bodybuilding
    • 0 replies
    • 435 views
    • 
    • GymAddict
    • January 3, 2014

24. Iron Student Journal

    By menofgrass, December 6, 2013   

    • Bodybuilding
    • 6 replies
    • 906 views
    • 
    • menofgrass
    • December 11, 2013

25. journey with the iron

    By softie, December 7, 2013   

    • Bodybuilding
    • 3 replies
    • 825 views
    • 
    • FellowshipOfTheRon
    • December 8, 2013