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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

    • 71 replies
    • 3655 views
  1. Very midget :(

    • 9 replies
    • 1025 views
    • 292 replies
    • 9237 views
  2. Building Baroness

    • 7 replies
    • 894 views
    • 0 replies
    • 596 views
  3. Back at it

    • 9 replies
    • 716 views
    • 2 replies
    • 626 views
    • 138 replies
    • 5991 views
  4. Weight Loss

    • 2 replies
    • 669 views
    • 250 replies
    • 11692 views
    • 2 replies
    • 558 views
    • 10 replies
    • 742 views
  5. Weight Loss Success

    • 10 replies
    • 1049 views
    • 7 replies
    • 766 views
  6. Lifting and lock ups

    • 10 replies
    • 965 views
  7. Journey Journal

    • 23 replies
    • 1295 views
  8. And so it begins!

    • 8 replies
    • 779 views
  9. Mmmmmm K

    • 144 replies
    • 4971 views
    • 1 reply
    • 418 views
    • 11 replies
    • 886 views
  10. Rapz - Getting it in!

    • 419 replies
    • 10671 views
  11. Starting off 2014

    • 10 replies
    • 813 views
    • 0 replies
    • 435 views
    • 6 replies
    • 906 views
  12. journey with the iron

    • 3 replies
    • 825 views
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