Workout journals

724 topics in this forum

1. New Year New Me (Skeletor)

   By Skeletor, December 25, 2014
   • 8 replies
   • 1234 views
   • 
   • Skeletor
   • January 1, 2015

2. natural aesthetics quest

   By Hu Gh, December 10, 2014
   • 23 replies
   • 2882 views
   • 
   • Hu Gh
   • December 31, 2014

3. Back to it

   • 1
   • 2

   By kiwithor, August 2, 2014   

   • Powerlifting
   • 37 replies
   • 3766 views
   • 
   • kiwithor
   • December 15, 2014

4. Rebuilding the Wookie

   • 1
   • 2
   • 3
   • 4

   By Wookie, August 3, 2014   

   • Powerlifting
   • 79 replies
   • 6714 views
   • 
   • Wookie
   • December 11, 2014

5. Azide's journal - contains 100% facts

   • 1
   • 2
   • 3

   By 9762291220, October 27, 2014   

   • Bodybuilding
   • 50 replies
   • 4633 views
   • 
   • fng
   • November 12, 2014

6. Training to failure

   By IPA, October 14, 2014   

   • Powerlifting
   • 22 replies
   • 2089 views
   • 
   • IPA
   • November 12, 2014

7. Ratzilla journey to the 2015 nabba/wff wellington show in September

   • 1
   • 2
   • 3
   • 4
   • 27

   By Gym rat, September 18, 2014   

   • Bodybuilding
   • 655 replies
   • 30757 views
   • 
   • Pseudonym
   • October 30, 2014

8. Russian experiment.

   By Dingle, October 13, 2014   

   • Powerlifting
   • 8 replies
   • 1549 views
   • 
   • Dingle
   • October 23, 2014

9. Newbie training Journal

   • 1
   • 2
   • 3
   • 4
   • 6

   By Merlin, October 1, 2012   

   • Bodybuilding
   • 134 replies
   • 7066 views
   • 
   • Merlin
   • October 20, 2014

10. Kiwi muscle kitchen bulking for summer?

    • 1
    • 2

    By musclekitchen, October 8, 2014   

    • Bodybuilding
    • 27 replies
    • 3143 views
    • 
    • musclekitchen
    • October 20, 2014

11. Training under the guidance of GymRat and GyzzBrah

    By crazyfacials, September 25, 2014   

    • Powerlifting
    • 23 replies
    • 2240 views
    • 
    • GyzzBrah
    • October 20, 2014

12. Give me strength, or give me death!

    • 1
    • 2
    • 3
    • 4
    • 55

    By Phedder, August 14, 2010   

    • Bodybuilding
    • 1370 replies
    • 52767 views
    • 
    • Phedder
    • October 18, 2014

13. Wannabe MILF starts again.

    • 1
    • 2

    By MILF, September 8, 2014   

    • Fitness
    • 33 replies
    • 3361 views
    • 
    • MILF
    • September 28, 2014

14. aesthetics diary etc

    By 9762291220, September 20, 2014   

    • Bodybuilding
    • 24 replies
    • 2303 views
    • 
    • 9762291220
    • September 27, 2014

15. Strength journal

    By maccaz, September 6, 2014   

    • Powerlifting
    • 9 replies
    • 1280 views
    • 
    • Merlin
    • September 10, 2014

16. 9762291220

    By 9762291220, June 22, 2013   

    • Bodybuilding
    • 20 replies
    • 2018 views
    • 
    • Michael Knight
    • September 8, 2014

17. My DDD brings all the boys to the yard

    By crazyfacials, April 23, 2014   

    • Bodybuilding
    • 19 replies
    • 1795 views
    • 
    • crazyfacials
    • September 7, 2014

18. Gymrat's journey to the bodybuilding stage

    • 1
    • 2
    • 3
    • 4
    • 57

    By Pseudonym, December 1, 2012   

    • Bodybuilding
    • 1409 replies
    • 37984 views
    • 
    • Pseudonym
    • September 3, 2014

19. No idea what I'm doing... so I'm gonna write it down!

    • 1
    • 2
    • 3

    By Sandif, May 2, 2013   

    • Bodybuilding
    • 67 replies
    • 3704 views
    • 
    • Sandif
    • September 2, 2014

20. Markys mission to the stage

    By marky65, August 6, 2014   

    • Bodybuilding
    • 20 replies
    • 1913 views
    • 
    • marky65
    • August 25, 2014

21. Can someone please explain measuring body composition

    By Polo, August 23, 2014   

    • Fitness
    • 1 reply
    • 692 views
    • 
    • fng
    • August 23, 2014

22. New to the Journey

    By Musicas, July 29, 2014   

    • Fitness
    • 10 replies
    • 1186 views
    • 
    • Musicas
    • August 15, 2014

23. Completed 16 months bulk - 64kg to 93kg - 5'9

    By pkgr33n, August 10, 2014   

    • Bodybuilding
    • 14 replies
    • 1897 views
    • 
    • Polo
    • August 14, 2014

24. My Progress towards my First comp

    • 1
    • 2
    • 3

    By bambam, May 15, 2014   

    • Bodybuilding
    • 51 replies
    • 4295 views
    • 
    • Gym rat
    • July 24, 2014

25. Maccaz journey to some kind of pl meet

    By maccaz, July 21, 2014   

    • Powerlifting
    • 3 replies
    • 1066 views
    • 
    • maccaz
    • July 23, 2014