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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

  1. 3x3

    • 1 reply
    • 583 views
    • 17 replies
    • 2589 views
    • 45 replies
    • 3877 views
  2. basics

    • 2851 replies
    • 83287 views
    • 5 replies
    • 833 views
    • 759 replies
    • 23234 views
  3. Advice

    • 2 replies
    • 357 views
  4. My first comp

    • 14 replies
    • 875 views
  5. 10 to go

    • 2 replies
    • 548 views
    • 392 replies
    • 19177 views
    • 44 replies
    • 2603 views
  6. 001

    • 58 replies
    • 3344 views
    • 18 replies
    • 1137 views
    • 9 replies
    • 980 views
  7. TLAF prep

    • 155 replies
    • 7346 views
    • 89 replies
    • 5456 views
    • 288 replies
    • 13232 views
    • 109 replies
    • 5593 views
    • 96 replies
    • 5284 views
    • 29 replies
    • 2842 views
    • 9 replies
    • 977 views
    • 69 replies
    • 3929 views
    • 8 replies
    • 1025 views
  8. natural aesthetics quest

    • 23 replies
    • 2502 views
  9. Back to it

    • 37 replies
    • 2820 views
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