Workout journals

724 topics in this forum

1. Iron Mind

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   By Big john, October 25, 2005   

   • Powerlifting
   • 2449 replies
   • 104855 views
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   • Boosting
   • August 30, 2015

2. I'm bulking br0

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   By trainlikeafreak, July 26, 2015
   • 40 replies
   • 5576 views
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   • trainlikeafreak
   • August 24, 2015

3. To go even further and beyond..

   By _jco, August 19, 2015
   • 18 replies
   • 1885 views
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   • _jco
   • August 20, 2015

4. sustenon 250

   By anthonieto2014, August 10, 2015   

   • bodybuilding
   • 4 replies
   • 1092 views
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   • Pseudonym
   • August 10, 2015

5. 3x3

   By Viking-strongman, May 18, 2015
   • 1 reply
   • 882 views
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   • tyreguy
   • August 6, 2015

6. ICF 5x5 - Feel the burn, feed the bulk

   By AlkalineBased, June 30, 2015
   • 17 replies
   • 3716 views
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   • Pseudonym
   • August 3, 2015

7. Mini Cut 3+ Weeks...

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   By Rebel101, May 4, 2015
   • 45 replies
   • 5629 views
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   • Rebel101
   • July 27, 2015

8. basics

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   • 115

   By startinfromscratch, January 3, 2009   

   • Bodybuilding
   • 2851 replies
   • 119444 views
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   • BeastBuilder
   • July 7, 2015

9. kind of scared...

   By DepressedGirl, June 1, 2015
   • 5 replies
   • 1256 views
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   • Rebel101
   • June 9, 2015

10. time to get bigger and stronger

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    By maccaz, September 9, 2012   

    • Bodybuilding
    • 759 replies
    • 35073 views
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    • maccaz
    • June 6, 2015

11. Advice

    By danny_01, June 4, 2015
    • 2 replies
    • 643 views
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    • Pseudonym
    • June 4, 2015

12. My first comp

    By Karlascopic, May 26, 2015
    • 14 replies
    • 1404 views
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    • Pseudonym
    • June 4, 2015

13. 10 to go

    By nmilo, May 25, 2015
    • 2 replies
    • 875 views
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    • Pseudonym
    • May 25, 2015

14. Getting Stronger // Wookie Method

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    By GyzzBrah, June 10, 2014   

    • Bodybuilding
    • 392 replies
    • 25904 views
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    • GyzzBrah
    • May 21, 2015

15. 2015 Training Journal

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    By Lapsed_Pacifist, February 9, 2015
    • 44 replies
    • 3956 views
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    • Lapsed_Pacifist
    • May 5, 2015

16. 001

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    By Hu Gh, February 11, 2015
    • 58 replies
    • 5420 views
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    • Spacebound
    • May 3, 2015

17. Sweat, pain, dedication and a lot of gym bullshit

    By Rouise, March 12, 2015
    • 18 replies
    • 1673 views
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    • tyreguy
    • April 23, 2015

18. Getting back into it with lower/upper body split

    By crazyfacials, February 24, 2015
    • 9 replies
    • 1367 views
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    • crazyfacials
    • April 18, 2015

19. TLAF prep

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    By trainlikeafreak, March 3, 2015
    • 155 replies
    • 10911 views
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    • trainlikeafreak
    • April 17, 2015

20. Getting my game back on

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    By Dinahlady, June 15, 2013   

    • Powerlifting
    • 89 replies
    • 9218 views
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    • Spacebound
    • April 14, 2015

21. Skeletors Quest For Strength

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    By Skeletor, January 3, 2014   

    • Powerlifting
    • 288 replies
    • 18892 views
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    • Realtalk
    • March 6, 2015

22. 2015 the year to eXceL

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    By Kalidane, October 2, 2012   

    • Bodybuilding
    • 109 replies
    • 8009 views
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    • Kalidane
    • March 3, 2015

23. Trying to build strength log

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    By tyreguy, August 21, 2014
    • 96 replies
    • 7379 views
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    • tyreguy
    • February 23, 2015

24. My intermittent log of intermittent fasting

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    By Pseudonym, September 15, 2014   

    • Bodybuilding
    • 29 replies
    • 3923 views
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    • Pseudonym
    • February 18, 2015

25. Fixing posture and Rebuilding old strength

    By Connor Pauling, February 7, 2015
    • 9 replies
    • 1409 views
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    • Connor Pauling
    • February 14, 2015