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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

  1. 3x3

    • 1 reply
    • 590 views
    • 17 replies
    • 2619 views
    • 45 replies
    • 3936 views
  2. basics

    • 2851 replies
    • 83686 views
    • 5 replies
    • 854 views
    • 759 replies
    • 23480 views
  3. Advice

    • 2 replies
    • 365 views
  4. My first comp

    • 14 replies
    • 889 views
  5. 10 to go

    • 2 replies
    • 558 views
    • 392 replies
    • 19325 views
    • 44 replies
    • 2648 views
  6. 001

    • 58 replies
    • 3395 views
    • 18 replies
    • 1153 views
    • 9 replies
    • 992 views
  7. TLAF prep

    • 155 replies
    • 7449 views
    • 89 replies
    • 5636 views
    • 288 replies
    • 13360 views
    • 109 replies
    • 5638 views
    • 96 replies
    • 5341 views
    • 29 replies
    • 2886 views
    • 9 replies
    • 991 views
    • 69 replies
    • 3982 views
    • 8 replies
    • 1034 views
  8. natural aesthetics quest

    • 23 replies
    • 2516 views
  9. Back to it

    • 37 replies
    • 2862 views
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