Workout journals

721 topics in this forum

1. 3x3

   By Viking-strongman, May 18, 2015
   • 1 reply
   • 590 views
   • 
   • tyreguy
   • August 6, 2015

2. ICF 5x5 - Feel the burn, feed the bulk

   By AlkalineBased, June 30, 2015
   • 17 replies
   • 2619 views
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   • Pseudonym
   • August 3, 2015

3. Mini Cut 3+ Weeks...

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   By Rebel101, May 4, 2015
   • 45 replies
   • 3936 views
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   • Rebel101
   • July 27, 2015

4. basics

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   • 115

   By startinfromscratch, January 3, 2009   

   • Bodybuilding
   • 2851 replies
   • 83686 views
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   • BeastBuilder
   • July 7, 2015

5. kind of scared...

   By DepressedGirl, June 1, 2015
   • 5 replies
   • 854 views
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   • Rebel101
   • June 9, 2015

6. time to get bigger and stronger

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   • 31

   By maccaz, September 9, 2012   

   • Bodybuilding
   • 759 replies
   • 23480 views
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   • maccaz
   • June 6, 2015

7. Advice

   By danny_01, June 4, 2015
   • 2 replies
   • 365 views
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   • Pseudonym
   • June 4, 2015

8. My first comp

   By Karlascopic, May 26, 2015
   • 14 replies
   • 889 views
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   • Pseudonym
   • June 4, 2015

9. 10 to go

   By nmilo, May 25, 2015
   • 2 replies
   • 558 views
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   • Pseudonym
   • May 25, 2015

10. Getting Stronger // Wookie Method

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    By GyzzBrah, June 10, 2014   

    • Bodybuilding
    • 392 replies
    • 19325 views
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    • GyzzBrah
    • May 21, 2015

11. 2015 Training Journal

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    By Lapsed_Pacifist, February 9, 2015
    • 44 replies
    • 2648 views
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    • Lapsed_Pacifist
    • May 5, 2015

12. 001

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    By Hu Gh, February 11, 2015
    • 58 replies
    • 3395 views
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    • Spacebound
    • May 3, 2015

13. Sweat, pain, dedication and a lot of gym bullshit

    By Rouise, March 12, 2015
    • 18 replies
    • 1153 views
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    • tyreguy
    • April 23, 2015

14. Getting back into it with lower/upper body split

    By crazyfacials, February 24, 2015
    • 9 replies
    • 992 views
    • 
    • crazyfacials
    • April 18, 2015

15. TLAF prep

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    • 7

    By trainlikeafreak, March 3, 2015
    • 155 replies
    • 7449 views
    • 
    • trainlikeafreak
    • April 17, 2015

16. Getting my game back on

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    By Dinahlady, June 15, 2013   

    • Powerlifting
    • 89 replies
    • 5636 views
    • 
    • Spacebound
    • April 14, 2015

17. Skeletors Quest For Strength

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    • 12

    By Skeletor, January 3, 2014   

    • Powerlifting
    • 288 replies
    • 13360 views
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    • Realtalk
    • March 6, 2015

18. 2015 the year to eXceL

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    By Kalidane, October 2, 2012   

    • Bodybuilding
    • 109 replies
    • 5638 views
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    • Kalidane
    • March 3, 2015

19. Trying to build strength log

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    By tyreguy, August 21, 2014
    • 96 replies
    • 5341 views
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    • tyreguy
    • February 23, 2015

20. My intermittent log of intermittent fasting

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    By Pseudonym, September 15, 2014   

    • Bodybuilding
    • 29 replies
    • 2886 views
    • 
    • Pseudonym
    • February 18, 2015

21. Fixing posture and Rebuilding old strength

    By Connor Pauling, February 7, 2015
    • 9 replies
    • 991 views
    • 
    • Connor Pauling
    • February 14, 2015

22. Training for size between competitions......

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    By Rebel101, November 5, 2014   

    • Bodybuilding
    • 69 replies
    • 3982 views
    • 
    • Rebel101
    • January 31, 2015

23. New Year New Me (Skeletor)

    By Skeletor, December 25, 2014
    • 8 replies
    • 1034 views
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    • Skeletor
    • January 1, 2015

24. natural aesthetics quest

    By Hu Gh, December 10, 2014
    • 23 replies
    • 2516 views
    • 
    • Hu Gh
    • December 31, 2014

25. Back to it

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    By kiwithor, August 2, 2014   

    • Powerlifting
    • 37 replies
    • 2862 views
    • 
    • kiwithor
    • December 15, 2014