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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

738 topics in this forum

  1. New Training Program Size/Tone/Strength

    By love_iron,   
    • 17 replies
    • 3.9k views

  2. Pre-contest journal 1 2 3

    By tallulahangie,   
    • 56 replies
    • 9k views

  3. L.A Muscle W-Out 1 2

    By L.A Muscle,   
    • 35 replies
    • 6.7k views

  4. Hrd Cors workout 1 2 3

    By hrdcor,   
    • 57 replies
    • 10.2k views

  5. Bleat's Journal: Quest for 90kg 1 2 3

    By bleat,   
    • 67 replies
    • 11.5k views

  6. Nationals in October - comp number 2 1 2

    By Mossley,   
    • 32 replies
    • 6.9k views

  7. FB's Journal - PIBBA in Sept 05 1 2 3

    By foxybrown,   
    • 52 replies
    • 9.2k views

  8. Chas's Training Journal 1 2

    By Chas,   
    • 30 replies
    • 6.2k views

  9. League junkys journal

    By leaguejunky69,   
    • 3 replies
    • 1.6k views

  10. Tammy's journal 1 2 3 4

    By Tammy,   
    • 76 replies
    • 14.8k views

  11. Belle's Training Log 1 2 3 4 5

    By DumBelle,   
    • 114 replies
    • 17.9k views

  12. Carma's Journal 1 2 3 4

    By carma,   
    • 90 replies
    • 16k views

  13. Another journal....

    By FireGoddess,   
    • 7 replies
    • 2.4k views


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