Jump to content
NZ's bodybuilding, strength and fitness community

Workout journals

Sign in to follow this  

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    28,914
    posts

741 topics in this forum

  1. back to basics

    • 2,797 replies
    • 156,416 views
    • 22 replies
    • 2,771 views
    • 2 replies
    • 1,284 views
  2. Training etc

    • 171 replies
    • 14,879 views
  3. Starting from scratch

    • 71 replies
    • 8,353 views
  4. Ditching being weak

    • 196 replies
    • 15,764 views
    • 307 replies
    • 20,646 views
    • 126 replies
    • 11,847 views
    • 229 replies
    • 15,432 views
  5. Pump master flex

    • 50 replies
    • 5,674 views
    • 210 replies
    • 14,624 views
    • 1,230 replies
    • 75,835 views
    • 99 replies
    • 9,515 views
  6. Papamoa power house

    • 31 replies
    • 4,063 views
    • 41 replies
    • 5,290 views
    • 11 replies
    • 1,829 views
  7. Playing the ace card

    • 48 replies
    • 4,349 views
    • 47 replies
    • 4,639 views
    • 53 replies
    • 5,180 views
    • 10 replies
    • 1,331 views
    • 181 replies
    • 16,525 views
    • 128 replies
    • 13,222 views
    • 58 replies
    • 6,941 views
  8. Manlet Powerlifting

    • 32 replies
    • 3,636 views
    • 1,476 replies
    • 78,767 views
Sign in to follow this  


  • Recently Browsing

    No registered users viewing this page.

×