Workout journals

724 topics in this forum

1. sponge, the training of

   • 1
   • 2

   By sponge, November 2, 2005   

   • Bodybuilding
   • 48 replies
   • 7881 views
   • 
   • sponge
   • July 11, 2006

2. Ash's Journal

   • 1
   • 2
   • 3
   • 4
   • 24

   By Ash, June 22, 2005   

   • Bodybuilding
   • 585 replies
   • 38284 views
   • 
   • Ash
   • June 25, 2006

3. Waldo's War of Attriton

   • 1
   • 2
   • 3
   • 4

   By waldo, April 18, 2006   

   • Bodybuilding
   • 87 replies
   • 10999 views
   • 
   • waldo
   • June 14, 2006

4. AMA Training Log -

   • 1
   • 2
   • 3

   By ama, March 30, 2006   

   • Bodybuilding
   • 52 replies
   • 7799 views
   • 
   • ama
   • April 18, 2006

5. My 4 Week Journal

   • 1
   • 2

   By Boostin, November 26, 2005   

   • Bodybuilding
   • 32 replies
   • 4934 views
   • 
   • deegee
   • February 1, 2006

6. journal for next year

   • 1
   • 2

   By wilty, November 1, 2005   

   • Bodybuilding
   • 48 replies
   • 7019 views
   • 
   • Growth
   • November 11, 2005

7. My Log: The Journey to 85Kg

   • 1
   • 2
   • 3
   • 4
   • 11

   By Simo, May 13, 2005   

   • Bodybuilding
   • 251 replies
   • 17535 views
   • 
   • deegee
   • November 10, 2005

8. A DC logbook

   • 1
   • 2
   • 3
   • 4
   • 5

   By Marcus, August 16, 2005   

   • Bodybuilding
   • 117 replies
   • 14991 views
   • 
   • Simo
   • October 31, 2005

9. Workout Journal

   • 1
   • 2
   • 3

   By brock_solid, September 13, 2005   

   • Bodybuilding
   • 56 replies
   • 8298 views
   • 
   • Simo
   • October 31, 2005

10. Last minute journal...

    • 1
    • 2
    • 3
    • 4
    • 7

    By waxmistress, September 13, 2005   

    • Bodybuilding
    • 173 replies
    • 20306 views
    • 
    • sponge
    • October 28, 2005

11. periodised routine

    • 1
    • 2
    • 3
    • 4

    By sponge, September 25, 2005   

    • Bodybuilding
    • 90 replies
    • 11948 views
    • 
    • Growth
    • October 26, 2005

12. New Training Program Size/Tone/Strength

    By love_iron, August 17, 2005   

    • Bodybuilding
    • 17 replies
    • 3469 views
    • 
    • love_iron
    • August 30, 2005

13. Pre-contest journal

    • 1
    • 2
    • 3

    By tallulahangie, June 16, 2005   

    • Bodybuilding
    • 56 replies
    • 7580 views
    • 
    • Pseudonym
    • August 29, 2005

14. L.A Muscle W-Out

    • 1
    • 2

    By L.A Muscle, August 5, 2005   

    • Bodybuilding
    • 35 replies
    • 5709 views
    • 
    • L.A Muscle
    • August 23, 2005

15. Hrd Cors workout

    • 1
    • 2
    • 3

    By hrdcor, July 8, 2005   

    • Bodybuilding
    • 57 replies
    • 8462 views
    • 
    • Varven
    • August 10, 2005

16. Bleat's Journal: Quest for 90kg

    • 1
    • 2
    • 3

    By bleat, March 11, 2005   

    • Bodybuilding
    • 67 replies
    • 9213 views
    • 
    • jono
    • August 2, 2005

17. Nationals in October - comp number 2

    • 1
    • 2

    By Mossley, May 23, 2005   

    • Bodybuilding
    • 32 replies
    • 5855 views
    • 
    • kenzie chic
    • July 29, 2005

18. FB's Journal - PIBBA in Sept 05

    • 1
    • 2
    • 3

    By foxybrown, June 4, 2005   

    • Bodybuilding
    • 52 replies
    • 7692 views
    • 
    • kenzie chic
    • July 29, 2005

19. Chas's Training Journal

    • 1
    • 2

    By Chas, July 9, 2005   

    • Bodybuilding
    • 30 replies
    • 5222 views
    • 
    • Ash
    • July 25, 2005

20. League junkys journal

    By leaguejunky69, May 28, 2005   

    • Bodybuilding
    • 3 replies
    • 1288 views
    • 
    • Growth
    • May 28, 2005

21. Tammy's journal

    • 1
    • 2
    • 3
    • 4

    By Tammy, February 18, 2005   

    • Bodybuilding
    • 76 replies
    • 12138 views
    • 
    • jono
    • May 23, 2005

22. Belle's Training Log

    • 1
    • 2
    • 3
    • 4
    • 5

    By DumBelle, April 18, 2005   

    • Bodybuilding
    • 114 replies
    • 14994 views
    • 
    • jono
    • May 8, 2005

23. Carma's Journal

    • 1
    • 2
    • 3
    • 4

    By carma, February 18, 2005   

    • Bodybuilding
    • 90 replies
    • 12956 views
    • 
    • jono
    • May 7, 2005

24. Another journal....

    By FireGoddess, February 24, 2005   

    • Bodybuilding
    • 7 replies
    • 1940 views
    • 
    • jono
    • February 28, 2005