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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

722 topics in this forum

    • 87 replies
    • 9950 views
  1. AMA Training Log -

    • 52 replies
    • 6872 views
  2. My 4 Week Journal

    • 32 replies
    • 4294 views
  3. journal for next year

    • 48 replies
    • 6420 views
    • 251 replies
    • 15374 views
  4. A DC logbook

    • 117 replies
    • 13778 views
  5. Workout Journal

    • 56 replies
    • 7505 views
    • 173 replies
    • 18685 views
  6. periodised routine

    • 90 replies
    • 10978 views
    • 17 replies
    • 3217 views
    • 56 replies
    • 6845 views
  7. L.A Muscle W-Out

    • 35 replies
    • 5194 views
  8. Hrd Cors workout

    • 57 replies
    • 7681 views
    • 67 replies
    • 8383 views
    • 32 replies
    • 5300 views
    • 52 replies
    • 6832 views
    • 30 replies
    • 4679 views
    • 3 replies
    • 1126 views
  9. Tammy's journal

    • 76 replies
    • 11062 views
    • 114 replies
    • 13760 views
  10. Carma's Journal

    • 90 replies
    • 11848 views
    • 7 replies
    • 1694 views
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