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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17108
    posts

724 topics in this forum

  1. sponge, the training of

    • 48 replies
    • 7881 views
  2. Ash's Journal

    • 585 replies
    • 38284 views
    • 87 replies
    • 10999 views
  3. AMA Training Log -

    • 52 replies
    • 7799 views
  4. My 4 Week Journal

    • 32 replies
    • 4934 views
  5. journal for next year

    • 48 replies
    • 7019 views
    • 251 replies
    • 17535 views
  6. A DC logbook

    • 117 replies
    • 14991 views
  7. Workout Journal

    • 56 replies
    • 8298 views
    • 173 replies
    • 20306 views
  8. periodised routine

    • 90 replies
    • 11948 views
    • 17 replies
    • 3469 views
    • 56 replies
    • 7580 views
  9. L.A Muscle W-Out

    • 35 replies
    • 5709 views
  10. Hrd Cors workout

    • 57 replies
    • 8462 views
    • 67 replies
    • 9213 views
    • 32 replies
    • 5855 views
    • 52 replies
    • 7692 views
    • 30 replies
    • 5222 views
    • 3 replies
    • 1288 views
  11. Tammy's journal

    • 76 replies
    • 12138 views
    • 114 replies
    • 14994 views
  12. Carma's Journal

    • 90 replies
    • 12956 views
    • 7 replies
    • 1940 views
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