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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17108
    posts

724 topics in this forum

  1. sponge, the training of

    • 48 replies
    • 7432 views
  2. Ash's Journal

    • 585 replies
    • 35166 views
    • 87 replies
    • 10287 views
  3. AMA Training Log -

    • 52 replies
    • 7242 views
  4. My 4 Week Journal

    • 32 replies
    • 4543 views
  5. journal for next year

    • 48 replies
    • 6637 views
    • 251 replies
    • 15974 views
  6. A DC logbook

    • 117 replies
    • 14179 views
  7. Workout Journal

    • 56 replies
    • 7783 views
    • 173 replies
    • 19160 views
  8. periodised routine

    • 90 replies
    • 11278 views
    • 17 replies
    • 3318 views
    • 56 replies
    • 7078 views
  9. L.A Muscle W-Out

    • 35 replies
    • 5365 views
  10. Hrd Cors workout

    • 57 replies
    • 7955 views
    • 67 replies
    • 8678 views
    • 32 replies
    • 5487 views
    • 52 replies
    • 7111 views
    • 30 replies
    • 4894 views
    • 3 replies
    • 1186 views
  11. Tammy's journal

    • 76 replies
    • 11429 views
    • 114 replies
    • 14170 views
  12. Carma's Journal

    • 90 replies
    • 12205 views
    • 7 replies
    • 1798 views
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