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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

    • 822 replies
    • 42458 views
  1. My journal

    • 1364 replies
    • 47481 views
  2. back to basics

    • 2797 replies
    • 109346 views
    • 22 replies
    • 1422 views
  3. Time to improve

    • 2 replies
    • 634 views
    • 2 replies
    • 677 views
  4. Training etc

    • 171 replies
    • 8838 views
  5. Starting from scratch

    • 71 replies
    • 5405 views
  6. Ditching being weak

    • 196 replies
    • 9295 views
    • 307 replies
    • 12998 views
    • 126 replies
    • 6530 views
    • 229 replies
    • 9406 views
  7. Pump master flex

    • 50 replies
    • 3048 views
    • 210 replies
    • 8694 views
    • 1230 replies
    • 49848 views
    • 99 replies
    • 6366 views
  8. Papamoa power house

    • 31 replies
    • 2186 views
    • 41 replies
    • 3437 views
    • 11 replies
    • 985 views
  9. Playing the ace card

    • 48 replies
    • 2374 views
    • 47 replies
    • 2329 views
    • 53 replies
    • 2958 views
    • 10 replies
    • 617 views
    • 181 replies
    • 10010 views
    • 128 replies
    • 8670 views
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