Jump to content
NZ's bodybuilding, strength and fitness community

Workout journals

Sign in to follow this  

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17108
    posts

724 topics in this forum

    • 291 replies
    • 20827 views
  1. 2017 quest

    • 15 replies
    • 2172 views
  2. Actually going gym etc.

    • 78 replies
    • 7103 views
    • 50 replies
    • 6288 views
    • 822 replies
    • 51059 views
  3. My journal

    • 1364 replies
    • 58061 views
  4. back to basics

    • 2797 replies
    • 127091 views
    • 22 replies
    • 2165 views
    • 2 replies
    • 1026 views
  5. Training etc

    • 171 replies
    • 11542 views
  6. Starting from scratch

    • 71 replies
    • 6869 views
  7. Ditching being weak

    • 196 replies
    • 12142 views
    • 307 replies
    • 16746 views
    • 126 replies
    • 9100 views
    • 229 replies
    • 12138 views
  8. Pump master flex

    • 50 replies
    • 4099 views
    • 210 replies
    • 11253 views
    • 1230 replies
    • 60619 views
    • 99 replies
    • 7839 views
  9. Papamoa power house

    • 31 replies
    • 3157 views
    • 41 replies
    • 4343 views
    • 11 replies
    • 1377 views
  10. Playing the ace card

    • 48 replies
    • 3420 views
    • 47 replies
    • 3443 views
    • 53 replies
    • 4035 views
Sign in to follow this  


  • Recently Browsing

×