Jump to content
NZ's bodybuilding, strength and fitness community

Workout journals

Sign in to follow this  

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17122
    posts

724 topics in this forum

  1. Acquiring bulk!

    • 725 replies
    • 45791 views
    • 291 replies
    • 25206 views
  2. 2017 quest

    • 15 replies
    • 2556 views
  3. Actually going gym etc.

    • 78 replies
    • 7916 views
    • 50 replies
    • 7512 views
    • 822 replies
    • 57874 views
  4. My journal

    • 1364 replies
    • 66754 views
  5. back to basics

    • 2797 replies
    • 143496 views
    • 22 replies
    • 2516 views
    • 2 replies
    • 1171 views
  6. Training etc

    • 171 replies
    • 13533 views
  7. Starting from scratch

    • 71 replies
    • 7701 views
  8. Ditching being weak

    • 196 replies
    • 14252 views
    • 307 replies
    • 19128 views
    • 126 replies
    • 10768 views
    • 229 replies
    • 14144 views
  9. Pump master flex

    • 50 replies
    • 5064 views
    • 210 replies
    • 13390 views
    • 1230 replies
    • 69165 views
    • 99 replies
    • 8825 views
  10. Papamoa power house

    • 31 replies
    • 3729 views
    • 41 replies
    • 4893 views
    • 11 replies
    • 1648 views
  11. Playing the ace card

    • 48 replies
    • 4005 views
    • 47 replies
    • 4125 views
Sign in to follow this  


  • Recently Browsing

    No registered users viewing this page.

×