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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17.2k
    posts

738 topics in this forum

  1. Beaten Paths are For Beaten Men 1 2 3 4 139

    By Old Bull,   
    • 3.5k replies
    • 210.6k views

  2. Actually going gym etc pt.2 1 2 3 4 6

    By GyzzBrah,
    • 148 replies
    • 19.9k views

  3. Lynx's Workout Journal 1 2

    By lynx,
    • 43 replies
    • 9.9k views

  4. Taking down 650kg among other things

    By Bigken1985,
    • 17 replies
    • 6.2k views

  5. back to the grind

    By FellowshipOfTheRon,
    • 12 replies
    • 4.8k views

  6. OnlyHuman's ... 1 2

    By OnlyHuman,
    • 28 replies
    • 6k views

  7. 2017 log 1 2 3 4 52

    By Realtalk,
    • 1.3k replies
    • 115.6k views

  8. Tap, snap or nap

    By tomleegolf,
    • 24 replies
    • 5k views

  9. Chasing that total 1 2 3 4 11

    By Bigken1985,
    • 252 replies
    • 27.3k views

  10. My Log August to December 2017 1 2

    By tyreguy,
    • 35 replies
    • 5.8k views

  11. The Daily Grind 1 2 3 4 13

    By Monarchking,
    • 305 replies
    • 31.6k views

  12. Juggernaut Barbell 1 2 3 4 26

    By M.T,   
    • 626 replies
    • 58.3k views

  13. Strength gains 5/3/1 (TG) 1 2 3 4 8

    By tyreguy,
    • 178 replies
    • 22.1k views

  14. Acquiring bulk! 1 2 3 4 30

    By jimmybro1,   
    • 725 replies
    • 57.8k views

  15. Tlaf bodybuilding journal 1 2 3 4 12

    By trainlikeafreak,
    • 291 replies
    • 31.7k views

  16. 2017 quest

    By PETN,
    • 15 replies
    • 3.1k views

  17. Actually going gym etc. 1 2 3 4

    By GyzzBrah,
    • 78 replies
    • 9.7k views

  18. So you think that you're strong?! 1 2 3

    By aucklandstrongmanseries,
    • 50 replies
    • 9.2k views

  19. Think less, eat more 1 2 3 4 33

    By FellowshipOfTheRon,   
    • 822 replies
    • 74.1k views

  20. My journal 1 2 3 4 55

    By HarryB,   
    • 1.4k replies
    • 82.3k views

  21. back to basics 1 2 3 4 112

    By jono,   
    • 2.8k replies
    • 171.6k views

  22. Two Years To Improve

    By Chaosinflesh,
    • 22 replies
    • 3.1k views

  23. A huge GASP to drop a another big log

    By Gasp,   
    • 2 replies
    • 1.5k views

  24. Training etc 1 2 3 4 7

    By PETN,   
    • 171 replies
    • 17.2k views

  25. Starting from scratch 1 2 3

    By Rainbowdevil,
    • 71 replies
    • 9.3k views


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