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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

723 topics in this forum

  1. 2017 quest

    • 15 replies
    • 1713 views
  2. Actually going gym etc.

    • 78 replies
    • 5705 views
    • 50 replies
    • 5006 views
    • 822 replies
    • 43525 views
  3. My journal

    • 1364 replies
    • 48750 views
  4. back to basics

    • 2797 replies
    • 110694 views
    • 22 replies
    • 1666 views
    • 2 replies
    • 764 views
  5. Training etc

    • 171 replies
    • 9353 views
  6. Starting from scratch

    • 71 replies
    • 5683 views
  7. Ditching being weak

    • 196 replies
    • 9668 views
    • 307 replies
    • 13553 views
    • 126 replies
    • 6942 views
    • 229 replies
    • 9834 views
  8. Pump master flex

    • 50 replies
    • 3224 views
    • 210 replies
    • 9102 views
    • 1230 replies
    • 51034 views
    • 99 replies
    • 6537 views
  9. Papamoa power house

    • 31 replies
    • 2324 views
    • 41 replies
    • 3587 views
    • 11 replies
    • 1057 views
  10. Playing the ace card

    • 48 replies
    • 2633 views
    • 47 replies
    • 2600 views
    • 53 replies
    • 3117 views
    • 10 replies
    • 696 views
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