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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

    • 822 replies
    • 42819 views
  1. My journal

    • 1364 replies
    • 47864 views
  2. back to basics

    • 2797 replies
    • 109798 views
    • 22 replies
    • 1472 views
  3. Time to improve

    • 2 replies
    • 656 views
    • 2 replies
    • 712 views
  4. Training etc

    • 171 replies
    • 8973 views
  5. Starting from scratch

    • 71 replies
    • 5494 views
  6. Ditching being weak

    • 196 replies
    • 9426 views
    • 307 replies
    • 13211 views
    • 126 replies
    • 6696 views
    • 229 replies
    • 9554 views
  7. Pump master flex

    • 50 replies
    • 3109 views
    • 210 replies
    • 8835 views
    • 1230 replies
    • 50224 views
    • 99 replies
    • 6430 views
  8. Papamoa power house

    • 31 replies
    • 2232 views
    • 41 replies
    • 3487 views
    • 11 replies
    • 1011 views
  9. Playing the ace card

    • 48 replies
    • 2423 views
    • 47 replies
    • 2383 views
    • 53 replies
    • 3014 views
    • 10 replies
    • 636 views
    • 181 replies
    • 10133 views
    • 128 replies
    • 8773 views
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