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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

  1. back to basics

    • 2797 replies
    • 109338 views
    • 3403 replies
    • 108983 views
  2. Mind over Macros

    • 3474 replies
    • 103644 views
    • 2248 replies
    • 85900 views
  3. basics

    • 2851 replies
    • 83272 views
    • 2142 replies
    • 79138 views
  4. Iron Mind

    • 2449 replies
    • 75022 views
  5. 2017 log

    • 1287 replies
    • 67304 views
  6. Growths Journal

    • 1535 replies
    • 61725 views
    • 2107 replies
    • 59171 views
    • 2046 replies
    • 58242 views
    • 1231 replies
    • 56350 views
  7. Big dick playa

    • 1028 replies
    • 55212 views
    • 1845 replies
    • 53640 views
    • 1476 replies
    • 51607 views
  8. #drizzt

    • 1684 replies
    • 51530 views
    • 1230 replies
    • 49846 views
    • 1601 replies
    • 48137 views
  9. My journal

    • 1364 replies
    • 47477 views
  10. Optimass

    • 926 replies
    • 46287 views
  11. maccaz 2018 prep log

    • 1111 replies
    • 46062 views
    • 1370 replies
    • 43150 views
    • 822 replies
    • 42456 views
  12. Preparing for Z day

    • 1265 replies
    • 40391 views
    • 587 replies
    • 39852 views
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