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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17108
    posts

724 topics in this forum

    • 3472 replies
    • 142801 views
  1. back to basics

    • 2797 replies
    • 126858 views
  2. Mind over Macros

    • 3474 replies
    • 123442 views
    • 2180 replies
    • 101451 views
  3. basics

    • 2851 replies
    • 101021 views
    • 2248 replies
    • 100624 views
  4. Iron Mind

    • 2449 replies
    • 90090 views
  5. maccaz 2018 prep log

    • 1366 replies
    • 85208 views
  6. 2017 log

    • 1287 replies
    • 83272 views
    • 2046 replies
    • 72861 views
    • 2107 replies
    • 71793 views
  7. Growths Journal

    • 1535 replies
    • 70221 views
  8. Big dick playa

    • 1028 replies
    • 64826 views
    • 1231 replies
    • 64745 views
    • 1845 replies
    • 64512 views
  9. #drizzt

    • 1684 replies
    • 62951 views
    • 1476 replies
    • 62472 views
    • 1230 replies
    • 60520 views
    • 1601 replies
    • 58188 views
  10. My journal

    • 1364 replies
    • 57909 views
  11. Optimass

    • 926 replies
    • 53025 views
    • 1370 replies
    • 52802 views
    • 822 replies
    • 50983 views
  12. Preparing for Z day

    • 1265 replies
    • 47248 views
    • 1236 replies
    • 46059 views
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