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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

723 topics in this forum

    • 3472 replies
    • 117742 views
  1. back to basics

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    • 110746 views
  2. Mind over Macros

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    • 105103 views
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  3. basics

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    • 84746 views
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  4. Iron Mind

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    • 76171 views
  5. 2017 log

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    • 69537 views
  6. Growths Journal

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    • 62331 views
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  7. maccaz 2018 prep log

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    • 56961 views
  8. Big dick playa

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    • 56158 views
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    • 52733 views
  9. #drizzt

    • 1684 replies
    • 52551 views
    • 1230 replies
    • 51067 views
    • 1601 replies
    • 48939 views
  10. My journal

    • 1364 replies
    • 48785 views
  11. Optimass

    • 926 replies
    • 47054 views
    • 1370 replies
    • 43960 views
    • 822 replies
    • 43548 views
  12. Preparing for Z day

    • 1265 replies
    • 40887 views
    • 587 replies
    • 40269 views
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