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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17124
    posts

724 topics in this forum

  1. Bench fun

    • 1 reply
    • 2013 views
    • 3 replies
    • 2628 views
    • 6 replies
    • 2413 views
    • 17 replies
    • 4651 views
    • 148 replies
    • 14278 views
  2. OnlyHuman's ...

    • 28 replies
    • 3842 views
    • 35 replies
    • 3927 views
  3. Fat piece of shit

    • 6 replies
    • 1787 views
    • 12 replies
    • 3633 views
  4. Tap, snap or nap

    • 24 replies
    • 3745 views
  5. 2017 quest

    • 15 replies
    • 2563 views
    • 22 replies
    • 2522 views
  6. Actually going gym etc.

    • 78 replies
    • 7931 views
    • 2 replies
    • 1174 views
  7. Time to improve

    • 4 replies
    • 2727 views
  8. The Daily Grind

    • 307 replies
    • 22130 views
  9. Chasing that total

    • 252 replies
    • 21550 views
  10. Pump master flex

    • 50 replies
    • 5074 views
    • 126 replies
    • 10779 views
    • 11 replies
    • 1660 views
    • 291 replies
    • 25287 views
    • 210 replies
    • 13413 views
    • 10 replies
    • 1187 views
    • 47 replies
    • 4138 views
  11. Playing the ace card

    • 48 replies
    • 4011 views
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