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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

    • 17 replies
    • 1264 views
    • 132 replies
    • 5321 views
  1. OnlyHuman's ...

    • 28 replies
    • 1414 views
    • 35 replies
    • 1494 views
  2. Fat piece of shit

    • 6 replies
    • 791 views
    • 12 replies
    • 1307 views
  3. Tap, snap or nap

    • 24 replies
    • 2151 views
  4. 2017 quest

    • 15 replies
    • 1464 views
    • 22 replies
    • 1421 views
  5. Actually going gym etc.

    • 78 replies
    • 5229 views
    • 2 replies
    • 676 views
  6. Time to improve

    • 2 replies
    • 634 views
  7. The Daily Grind

    • 305 replies
    • 11252 views
  8. Chasing that total

    • 252 replies
    • 12412 views
  9. Pump master flex

    • 50 replies
    • 3048 views
    • 126 replies
    • 6530 views
    • 11 replies
    • 985 views
    • 291 replies
    • 15095 views
    • 210 replies
    • 8693 views
    • 10 replies
    • 617 views
    • 47 replies
    • 2328 views
  10. Playing the ace card

    • 48 replies
    • 2374 views
    • 307 replies
    • 12997 views
  11. Manlet Powerlifting

    • 32 replies
    • 2010 views
  12. Training etc

    • 171 replies
    • 8838 views
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