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Workout journals

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A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17107
    posts

721 topics in this forum

    • 17 replies
    • 1805 views
    • 141 replies
    • 6552 views
  1. OnlyHuman's ...

    • 28 replies
    • 1503 views
    • 35 replies
    • 1608 views
  2. Fat piece of shit

    • 6 replies
    • 829 views
    • 12 replies
    • 1729 views
  3. Tap, snap or nap

    • 24 replies
    • 2217 views
  4. 2017 quest

    • 15 replies
    • 1513 views
    • 22 replies
    • 1472 views
  5. Actually going gym etc.

    • 78 replies
    • 5388 views
    • 2 replies
    • 712 views
  6. Time to improve

    • 2 replies
    • 656 views
  7. The Daily Grind

    • 305 replies
    • 11627 views
  8. Chasing that total

    • 252 replies
    • 12752 views
  9. Pump master flex

    • 50 replies
    • 3109 views
    • 126 replies
    • 6696 views
    • 11 replies
    • 1011 views
    • 291 replies
    • 15495 views
    • 210 replies
    • 8835 views
    • 10 replies
    • 636 views
    • 47 replies
    • 2383 views
  10. Playing the ace card

    • 48 replies
    • 2423 views
    • 307 replies
    • 13211 views
  11. Manlet Powerlifting

    • 32 replies
    • 2051 views
  12. Training etc

    • 171 replies
    • 8973 views
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