Jump to content
NZ's bodybuilding, strength and fitness community

Workout journals

Sign in to follow this  
Followers 0

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

Subforums

  1. Post your progress

    Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

    17,177
    posts

725 topics in this forum

  1. Ohjoshua's Intense city, lets ramp it up.

    By ohjoshua,   
    • 2,329 replies
    • 131,909 views

  2. Fun n Games

    By fng,   
    • 94 replies
    • 12,407 views

  3. Buy Online Cenforce 150 Tablets at Strapcart.com | USA

    By strapcart_online,   
    • 0 replies
    • 128 views

  4. Idle ramblings and observations.

    By gazza,
    • 472 replies
    • 56,653 views

  5. Kiwi muscle kitchen bulking for summer?

    By musclekitchen,   
    • 28 replies
    • 3,997 views

  6. The Daily Grind

    By Monarchking,
    • 307 replies
    • 22,872 views

  7. Just keeping tabs

    By justhell,   
    • 502 replies
    • 45,871 views

  8. Juggernaut Barbell

    By M.T,   
    • 627 replies
    • 45,600 views

  9. maccaz 2018 prep log

    By maccaz,
    • 1,367 replies
    • 102,021 views

  10. TFB - to Nationals and Beyond!

    By teamfatboy,   
    • 169 replies
    • 21,668 views

  11. Bench fun

    By blahman,
    • 1 reply
    • 2,042 views

  12. Time to improve

    By nzpoontang,
    • 4 replies
    • 2,793 views

  13. Just another meathead

    By trainlikeafreak,
    • 3 replies
    • 2,701 views

  14. GoInG tO tHe gYm cOnSiStEnTly 2019

    By GyzzBrah,
    • 6 replies
    • 2,458 views

  15. Beaten Paths are For Beaten Men

    By Old Bull,   
    • 3,472 replies
    • 170,975 views

  16. Actually going gym etc pt.2

    By GyzzBrah,
    • 148 replies
    • 14,628 views

  17. Lynx's Workout Journal

    By lynx,
    • 43 replies
    • 7,896 views

  18. Taking down 650kg among other things

    By Bigken1985,
    • 17 replies
    • 4,730 views

  19. back to the grind

    By FellowshipOfTheRon,
    • 12 replies
    • 3,738 views

  20. OnlyHuman's ...

    By OnlyHuman,
    • 28 replies
    • 3,992 views

  21. 2017 log

    By Realtalk,
    • 1,287 replies
    • 96,762 views

  22. Tap, snap or nap

    By tomleegolf,
    • 24 replies
    • 3,816 views

  23. Chasing that total

    By Bigken1985,
    • 252 replies
    • 22,110 views

  24. My Log August to December 2017

    By tyreguy,
    • 35 replies
    • 4,077 views

  25. Fat piece of shit

    By FatGig,
    • 6 replies
    • 1,840 views
Sign in to follow this  
Followers 0


  • Recently Browsing

    No registered users viewing this page.

×