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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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Post your progress

Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

17086

posts
- Start again
- By blahman
- May 26

721 topics in this forum

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Juggernaut Barbell
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- 4
- 26
By M.T, August 18, 2011
- powerlifting
- 626 replies
- 22225 views
- M.T
- 8 hours ago
Idle ramblings and observations.
- 1
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- 3
- 4
- 6
By gazza, September 7, 2015
- 145 replies
- 5336 views
- gazza
- 10 hours ago
The Daily Grind
- 1
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- 3
- 4
- 11
By Monarchking, September 16, 2016
- 256 replies
- 6680 views
- Monarchking
- Yesterday at 10:07 AM
back to the grind

By FellowshipOfTheRon, August 5
- 2 replies
- 63 views
- FellowshipOfTheRon
- Yesterday at 01:52 AM
My Log August to December 2017

By tyreguy, Tuesday at 08:16 PM
- 3 replies
- 54 views
- tyreguy
- Saturday at 10:10 PM
maccaz 2017 gpc summer classic prep log
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- 4
- 34
By maccaz, January 1, 2016
- 834 replies
- 26765 views
- maccaz
- Thursday at 11:54 PM
Chasing that total
- 1
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- 3
- 4
- 10
By Bigken1985, August 29, 2016
- 228 replies
- 7919 views
- Bigken1985
- Tuesday at 08:56 PM
Strength gains 5/3/1 (TG)
- 1
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- 3
- 4
- 8
By tyreguy, February 27, 2015
- 178 replies
- 8263 views
- tyreguy
- August 13
Beaten Paths are For Beaten Men
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- 4
- 128
By Old Bull, July 14, 2007
- Powerlifting
- 3179 replies
- 85681 views
- Old Bull
- August 10
Fat piece of shit

By FatGig, August 9
- 2 replies
- 57 views
- FatGig
- August 9
Acquiring bulk!
- 1
- 2
- 3
- 4
- 30
By jimmybro1, October 30, 2012
- Bodybuilding
- 725 replies
- 23440 views
- jimmybro1
- August 3
Tlaf bodybuilding journal
- 1
- 2
- 3
- 4
- 12
By trainlikeafreak, April 29, 2016
- 291 replies
- 10417 views
- gazza
- July 24
2017 quest

By PETN, December 24, 2016
- 15 replies
- 828 views
- PETN
- July 12
Tap, snap or nap

By tomleegolf, January 23
- 21 replies
- 934 views
- tomleegolf
- July 6
Actually going gym etc.
- 1
- 2
- 3
- 4
By GyzzBrah, November 17, 2016
- 78 replies
- 3441 views
- pkgr33n
- May 2
So you think that you're strong?!
- 1
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- 3
By aucklandstrongmanseries, February 10, 2016
- 50 replies
- 3191 views
- aucklandstrongmanseries
- May 1
TFB - to Nationals and Beyond!
- 1
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- 7
By teamfatboy, August 12, 2012
- Powerlifting
- 160 replies
- 7580 views
- teamfatboy
- April 25
Think less, eat more
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- 4
- 33
By FellowshipOfTheRon, September 11, 2013
- bodybuilding
- 822 replies
- 35231 views
- FellowshipOfTheRon
- April 6
My journal
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- 4
- 55
By HarryB, January 10, 2011
- Bodybuilding
- 1364 replies
- 40409 views
- HarryB
- April 1
2017 log
- 1
- 2
- 3
- 4
- 51
By Realtalk, January 24, 2014
- 1274 replies
- 54594 views
- HarryB
- March 31
back to basics
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- 112
By jono, October 6, 2004
- Bodybuilding
- 2797 replies
- 101088 views
- jono
- March 28
Two Years To Improve

By Chaosinflesh, December 9, 2016
- 22 replies
- 913 views
- Chaosinflesh
- March 11
Time to improve

By nzpoontang, September 29, 2016
- 2 replies
- 391 views
- nzpoontang
- November 30, 2016
A huge GASP to drop a another big log
By Gasp, November 10, 2016
- bodybuilding
- 2 replies
- 338 views
- Pseudonym
- November 10, 2016
Training etc
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- 7
By PETN, March 11, 2016
- female
- fitness
- 171 replies
- 6570 views
- PETN
- October 27, 2016

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