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Workout journals

A journal is a great way to keep yourself on track, and other members can see your progress and offer advice.

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Post your progress

Pics or it didn't happen. Don't let all that hard work in the gym go to waste - show us your progress here!

17086

posts
- Start again
- By blahman
- May 26

718 topics in this forum

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Idle ramblings and observations.
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By gazza, September 7, 2015
- 90 replies
- 4137 views
- gazza
- 2 hours ago
maccaz 2017 gpc summer classic prep log
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- 32
By maccaz, January 1, 2016
- 797 replies
- 24799 views
- maccaz
- Tuesday at 10:38 PM
The Daily Grind
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By Monarchking, September 16, 2016
- 201 replies
- 5473 views
- Monarchking
- Tuesday at 02:13 AM
Tlaf bodybuilding journal
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By trainlikeafreak, April 29, 2016
- 271 replies
- 9205 views
- trainlikeafreak
- Monday at 10:26 AM
Tap, snap or nap

By tomleegolf, January 23
- 18 replies
- 655 views
- tomleegolf
- Saturday at 04:39 AM
Chasing that total
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By Bigken1985, August 29, 2016
- 219 replies
- 6980 views
- ratz99
- June 20
Beaten Paths are For Beaten Men
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- 126
By Old Bull, July 14, 2007
- Powerlifting
- 3147 replies
- 83228 views
- Old Bull
- June 7
Juggernaut Barbell
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- 25
By M.T, August 18, 2011
- powerlifting
- 624 replies
- 21184 views
- Old Bull
- May 12
Actually going gym etc.
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By GyzzBrah, November 17, 2016
- 78 replies
- 3163 views
- pkgr33n
- May 2
So you think that you're strong?!
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By aucklandstrongmanseries, February 10, 2016
- 50 replies
- 2955 views
- aucklandstrongmanseries
- May 1
TFB - to Nationals and Beyond!
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By teamfatboy, August 12, 2012
- Powerlifting
- 160 replies
- 7184 views
- teamfatboy
- April 25
Acquiring bulk!
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- 29
By jimmybro1, October 30, 2012
- Bodybuilding
- 719 replies
- 22263 views
- jimmybro1
- April 19
Think less, eat more
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- 33
By FellowshipOfTheRon, September 11, 2013
- bodybuilding
- 822 replies
- 34071 views
- FellowshipOfTheRon
- April 6
My journal
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- 55
By HarryB, January 10, 2011
- Bodybuilding
- 1364 replies
- 39086 views
- HarryB
- April 1
2017 log
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By Realtalk, January 24, 2014
- 1274 replies
- 52897 views
- HarryB
- March 31
back to basics
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- 112
By jono, October 6, 2004
- Bodybuilding
- 2797 replies
- 99630 views
- jono
- March 28
Strength gains 5/3/1 (TG)
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By tyreguy, February 27, 2015
- 177 replies
- 7672 views
- tyreguy
- March 21
Two Years To Improve

By Chaosinflesh, December 9, 2016
- 22 replies
- 783 views
- Chaosinflesh
- March 11
2017 quest

By PETN, December 24, 2016
- 14 replies
- 637 views
- PETN
- March 6
Time to improve

By nzpoontang, September 29, 2016
- 2 replies
- 330 views
- nzpoontang
- November 30, 2016
A huge GASP to drop a another big log
By Gasp, November 10, 2016
- bodybuilding
- 2 replies
- 275 views
- Pseudonym
- November 10, 2016
Training etc
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By PETN, March 11, 2016
- female
- fitness
- 171 replies
- 6177 views
- PETN
- October 27, 2016
Starting from scratch
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By Rainbowdevil, September 10, 2015
- 71 replies
- 4037 views
- gazza
- October 24, 2016
Ditching being weak
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By Wookie, December 16, 2015
- powerlifting
- 196 replies
- 6807 views
- Wookie
- October 12, 2016
Going to the gym and eating lots etc
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By GyzzBrah, April 4, 2016
- 307 replies
- 9117 views
- Terrymundo
- October 5, 2016

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