Jump to content
NZ's bodybuilding, strength and fitness community
Existing user? Sign In
Sign In
Remember me
Not recommended on shared computers
Sign in anonymously
Sign In
Forgot your password?
Or sign in with one of these services
Sign in with Facebook
Sign Up
All Content
All Content
Advanced Search
Bodybuilding
Powerlifting
Nutrition
Activity
All Activity
Search
Leaderboard
More
More
Facebook
Instagram
All Activity
Home
Training forums
Bodybuilding & aesthetics
Powerlifting & strength
Crossfit
MMA & boxing
Sport-specific training
Fitness & cardio
Ladies' room
More
First cycle advice
By
Gore16
,
Monday at 11:16 AM
Pre contest prep
By
Rebel101
,
January 15
Keto for cutting, high carb for bulking?
By
trainlikeafreak
,
January 2
Josef Rakich Talks About Getting to 2% Bodyfat
By
AASBandit
,
December 26, 2018
Gym
By
Cameron
,
December 21, 2018
GPC TriNation
By
Rebel101
,
December 2, 2018
Thanks to our sponsors
Gymnation is supported by the fantastic people at NZ Muscle.
Click here to support them back.
View more details
General chitchat
Introduce yourself
Do you REALLY love your mrs?? 🤔
By
PETN
,
15 hours ago
The struggle is real... Advice
By
Beesting
,
Saturday at 06:52 PM
What Federation
By
Daz69
,
January 25
Hola! Lost and Found
By
DitsyDee
,
January 2
New to it all
By
Stormy
,
December 3, 2018
Join us on Facebook and Instagram for spot prizes and giveaways
Workout journals
Post your progress
maccaz 2018 prep log
By
maccaz
,
6 hours ago
Beaten Paths are For Beaten Men
By
Old Bull
,
16 hours ago
Actually going gym etc pt.2
By
GyzzBrah
,
Yesterday at 05:17 AM
TFB - to Nationals and Beyond!
By
teamfatboy
,
October 23, 2018
Idle ramblings and observations.
By
Pseudonym
,
September 10, 2018
Fun n Games
By
fng
,
August 24, 2018
Taking down 650kg among other things
By
Bigken1985
,
June 7, 2018
Ohjoshua's Intense city, lets ramp it up.
By
ohjoshua
,
May 21, 2018
Lynx's Workout Journal
By
FellowshipOfTheRon
,
May 13, 2018
back to the grind
By
FellowshipOfTheRon
,
May 13, 2018
Diet & nutrition
Supplement reviews
Recipes
sarmsnz.co.nz review??
By
P94
,
February 12
Nootropic & Cognitive Enhancer
By
Chemo
,
January 26
Dieting while on gw cardarine and sr9009
By
trainlikeafreak
,
January 22
DHEA
By
Hercfeend
,
December 4, 2018
Myprotein impact whey
By
Daz69
,
November 24, 2018
Gyms & equipment
Find a buddy
Newbie in Petone - looking for buddies
By
Al
,
January 13
Training buddy wanted
By
eagle
,
November 28, 2018
Wellington gyms with lifting platforms?
By
teamfatboy
,
August 30, 2018
Possibly your next gym bro 😎 (Wellington)
By
Pinky98
,
June 1, 2018
Finding Gyms while travelling
By
jimmybro1
,
May 28, 2018
Injury rehab
grade 2 calf tear
By
maccaz
,
April 22, 2018
Acupuncture question
By
FellowshipOfTheRon
,
April 22, 2018
Rolled Shoulders fix
By
Chemo
,
March 19, 2018
joint pain
By
king
,
November 15, 2017
Steroids & prescription meds
HRT treatment
Cycle logs
It’s been a minute...gonna give the pins another blast.
By
PETN
,
15 hours ago
First cycle advice
By
Daz69
,
Sunday at 07:24 AM
60 years old.250/ sustinon/wk. 12wks. What pct is needed
By
shemmy
,
January 29
Old gear
By
Shityarns
,
January 26
Forum Statistics
20223
Total Topics
402737
Total Posts
Member Statistics
12765
Total Members
471
Most Online
Newest Member
Gore16
Joined
Monday at 05:31 AM
All Activity
Home
×
Existing user? Sign In
Sign Up
Bodybuilding
Powerlifting
Nutrition
Activity
Back
Activity
All Activity
Search
Leaderboard
