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New Zealand's bodybuilding, strength and fitness community

NZ's bodybuilding, strength and fitness community

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Training forums

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#Winning!

WIN a $100 supplements voucher with a great post or photo!

Sponsored by the excellent people at NZ Muscle

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General chitchat

Introduce yourself

62637 posts, 3718 topics (view more)

Join us on Facebook and Instagram for spot prizes and giveaways

27 September 2016

Upcoming Events

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Join us on Facebook and Instagram for spot prizes and giveaways

Workout journals

Post your progress

125492 posts, 712 topics (view more)

Diet & nutrition

34181 posts, 2582 topics (view more)

Gyms & equipment

Find a buddy

7791 posts, 517 topics (view more)

Injury rehab

Leg nerve issue
By Skeletor, Yesterday at 04:02 AM
Hip problem.
By I Declare War, Saturday at 09:43 AM
Pec Tear
By Realtalk, September 19
Got a bad shoulder? Try this...
By aidangro, August 12

2251 posts, 197 topics (view more)

Steroids & prescription meds

32327 posts, 1794 topics (view more)

Forum Statistics

19,740
Total Topics

398,576
Total Posts
Member Statistics

11,840
Total Members

471
Most Online

Newest Member
nzpoontang
Joined 3 hours ago

No hype. No bias. No bull.

New Zealand's independent and impartial gym community since 2004.

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