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Calorie Burning in a workout
By teamfatboy , Saturday 24 January -
Long term strength program
By ThreeWhiteLights , Friday 23 January -
Compartmentalised Training
By Lapsed_Pacifist , Friday 23 January -
Justin Compton the real deal?
By Shutupandsquat , Friday 23 January -
Olympic lifts . Do they help powerlifting?
By majorflavazz , Thursday 22 January -
Strongman Beginner
By Pauly87 , Wednesday 21 January
General Chitchat
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Go with Christ Brah...
By Spacebound , Saturday 24 January -
Future NZ strongest man.
By GyzzBrah , Saturday 24 January -
Hello All
By Lapsed_Pacifist , Thursday 22 January -
30 Day Mind and Body Challenge
By SpiritMan , Wednesday 21 January
Join us on Facebook and Instagram for spot prizes and giveaways
Workout Central
Workout Journals
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time to get bigger and stronger
By maccaz , Today, 02:52pm -
Trying to build strength log
By tyreguy , Today, 02:35pm -
Training for size between competitions......
By Rebel101 , Today, 12:10pm -
2015 log/road to Las Vegas.
By Realtalk , Today, 09:53am -
getting after it, Nats build up
By Spacebound , Today, 09:05am -
Lynx's Workout Journal
By Spacebound , Today, 09:02am -
Manlets gon Manlet
By manlet , Yesterday, 10:57pm -
Getting Stronger // Wookie Method
By FellowshipOfTheRon , Saturday 24 January -
Chpt 8 : Time to get heavy!
By FellowshipOfTheRon , Saturday 24 January -
A fagit lifts - Texass baby!
By Spacebound , Saturday 24 January
Diet & Nutrition
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isagenix
By Spacebound , Today, 09:08am -
XT Whey Protein
By jimmybro1 , Yesterday, 09:41pm -
new fat loss product-oso lean,any one tried this??
By Kalidane , Friday 23 January -
Axis Labs Adipo-X
By Pseudonym , Sunday 18 January -
Bulk protein
By jimmybro1 , Thursday 15 January
Gyms & Equipment
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Dumbbells above 50kg. Where to buy?
By maccaz , Wednesday 21 January -
Want to work out at home - whats the minimum equipment i need to buy?
By HalfNatty , Wednesday 21 January -
City Fitness gym membership cost?
By cruxis , Tuesday 06 January -
Top Gym Peeves & Etiquette Breaches
By Hu Gh , Sunday 04 January -
Getstrength knee sleeves
By jimmybro1 , Tuesday 30 December
Steroids & Prescription Meds
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Strength cycle advice
By bang_bang , Today, 09:41am -
Weights n protein shakes
By Hu Gh , Yesterday, 06:20pm -
suggestions on a mass cycle
By atrollappears , Friday 23 January -
Natural after my first cycle
By Pseudonym , Thursday 22 January
Injury Rehab
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Recommend a sports doctor in Auckland - knee pain
By FatherOfMany , Friday 16 January -
Squat hip pain... possible torn hip flexor?
By Realtalk , Monday 12 January -
The Knee joint, ligaments and tendons
By tyreguy , Monday 22 December -
Umbillical Hernia
By justhell , Thursday 04 December
Garage Sale
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