Jump to content
NZ's bodybuilding, strength and fitness community
Existing user? Sign In
Sign In
Remember me
Not recommended on shared computers
Sign in anonymously
Sign In
Forgot your password?
Or sign in with one of these services
Sign in with Facebook
Sign Up
All Content
All Content
Advanced Search
Bodybuilding
Powerlifting
Nutrition
Activity
All Activity
Search
Leaderboard
More
More
Facebook
Instagram
All Activity
Home
Training forums
Bodybuilding & aesthetics
Powerlifting & strength
Crossfit
MMA & boxing
Sport-specific training
Fitness & cardio
Ladies' room
More
Free mix martial art self defense class ( update schedule + contact)
By
mc1388
,
March 23
Keto for cutting, high carb for bulking?
By
muscle99
,
March 13
Training with Cirque du Soleil
By
trainlikeafreak
,
February 26
Pre contest prep
By
Rebel101
,
January 15
Josef Rakich Talks About Getting to 2% Bodyfat
By
AASBandit
,
December 26, 2018
Gym
By
Cameron
,
December 21, 2018
Thanks to our sponsors
Gymnation is supported by the fantastic people at NZ Muscle.
Click here to support them back.
View more details
General chitchat
Introduce yourself
Hello to all
By
Rebel101
,
April 13
RIP Old Bull
By
HumanPerformance
,
April 13
Guess who’s back? Back again?
By
GyzzBrah
,
March 2
Do you REALLY love your mrs?? 🤔
By
kiwicannon
,
February 27
The struggle is real... Advice
By
Beesting
,
February 16
Join us on Facebook and Instagram for spot prizes and giveaways
Workout journals
Post your progress
maccaz 2018 prep log
By
maccaz
,
6 hours ago
GoInG tO tHe gYm cOnSiStEnTly 2019
By
GyzzBrah
,
22 hours ago
Idle ramblings and observations.
By
gazza
,
Wednesday at 03:20 AM
TFB - to Nationals and Beyond!
By
teamfatboy
,
Monday at 01:08 AM
Beaten Paths are For Beaten Men
By
Pseudonym
,
April 9
Actually going gym etc pt.2
By
PETN
,
April 1
Lynx's Workout Journal
By
lynx
,
February 24
Fun n Games
By
fng
,
August 24, 2018
Taking down 650kg among other things
By
Bigken1985
,
June 7, 2018
Ohjoshua's Intense city, lets ramp it up.
By
ohjoshua
,
May 21, 2018
Diet & nutrition
Supplement reviews
Recipes
sarmsnz.co.nz review??
By
P94
,
February 12
Nootropic & Cognitive Enhancer
By
Chemo
,
January 26
Dieting while on gw cardarine and sr9009
By
trainlikeafreak
,
January 22
DHEA
By
Hercfeend
,
December 4, 2018
Myprotein impact whey
By
Daz69
,
November 24, 2018
Gyms & equipment
Find a buddy
Training Partner - Oamaru
By
muscle99
,
April 14
Find good training buddy in mix martial arts, can also help personal training free of charge
By
mc1388
,
March 29
Newbie in Petone - looking for buddies
By
Al
,
January 13
Training buddy wanted
By
eagle
,
November 28, 2018
Wellington gyms with lifting platforms?
By
teamfatboy
,
August 30, 2018
Injury rehab
grade 2 calf tear
By
maccaz
,
April 22, 2018
Acupuncture question
By
FellowshipOfTheRon
,
April 22, 2018
Rolled Shoulders fix
By
Chemo
,
March 19, 2018
joint pain
By
king
,
November 15, 2017
Steroids & prescription meds
HRT treatment
Cycle logs
Blood tests
By
New pome
,
April 12
Clenbuterol
By
PETN
,
April 12
'Mild cut' first 4 wks of Test-e cycle - does it Make sense?
By
Daz69
,
April 11
Gyno Surgery costs?
By
Dream
,
April 7
Forum Statistics
20237
Total Topics
402850
Total Posts
Member Statistics
12792
Total Members
471
Most Online
Newest Member
Nimpauac
Joined
1 hour ago
All Activity
Home
×
Existing user? Sign In
Sign Up
Bodybuilding
Powerlifting
Nutrition
Activity
Back
Activity
All Activity
Search
Leaderboard
