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New Zealand's bodybuilding, strength and fitness community

NZ's bodybuilding, strength and fitness community

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Training forums

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WIN STUFF!

WIN a $100 supplements voucher with a great post or photo!

Sponsored by the excellent people at NZ Muscle

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General chitchat

Introduce yourself

62920 posts, 3744 topics (view more)

20 September 2017

Upcoming Events

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Workout journals

Post your progress

126988 posts, 721 topics (view more)

Diet & nutrition

34350 posts, 2600 topics (view more)

Gyms & equipment

Find a buddy

7872 posts, 528 topics (view more)

Injury rehab

Foam rollers
By Kalidane, August 9
Bilateral Quad Tendon Rupture (complete)
By Daz69, July 31
joint pain
By king, July 26
Knee problem. Help
By M.T, June 8

2300 posts, 203 topics (view more)

Steroids & prescription meds

33202 posts, 1858 topics (view more)

Forum Statistics

20019
Total Topics

402338
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Member Statistics

12282
Total Members

471
Most Online

Newest Member
Gains
Joined Sunday at 02:52 PM

No hype. No bias. No bull.

New Zealand's independent and impartial gym community since 2004.

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