Jump to content
NZ's bodybuilding, strength and fitness community
Existing user? Sign In
Sign In
Remember me
Not recommended on shared computers
Sign in anonymously
Sign In
Forgot your password?
Or sign in with one of these services
Sign in with Facebook
Sign Up
All Content
All Content
Advanced Search
Bodybuilding
Powerlifting
Nutrition
Activity
All Activity
Search
Leaderboard
More
More
Facebook
Instagram
All Activity
Home
Training forums
Bodybuilding & aesthetics
Powerlifting & strength
Crossfit
MMA & boxing
Sport-specific training
Fitness & cardio
Ladies' room
More
Pre contest prep
By
Rebel101
,
January 15
Keto for cutting, high carb for bulking?
By
trainlikeafreak
,
January 2
Josef Rakich Talks About Getting to 2% Bodyfat
By
AASBandit
,
December 26, 2018
Gym
By
Cameron
,
December 21, 2018
GPC TriNation
By
Rebel101
,
December 2, 2018
Anyone been to 'Altitude Fitness' in Albany, Auckland
By
Pseudonym
,
November 29, 2018
Thanks to our sponsors
Gymnation is supported by the fantastic people at NZ Muscle.
Click here to support them back.
View more details
General chitchat
Introduce yourself
Hola! Lost and Found
By
DitsyDee
,
January 2
New to it all
By
Stormy
,
December 3, 2018
New - looking for Scarfie gym buddy
By
Steinaken
,
November 11, 2018
My brothers & sisters!
By
Realtalk
,
September 23, 2018
Newbie.
By
Tattwhoed
,
September 16, 2018
Join us on Facebook and Instagram for spot prizes and giveaways
Workout journals
Post your progress
maccaz 2018 prep log
By
maccaz
,
10 hours ago
Actually going gym etc pt.2
By
GyzzBrah
,
10 hours ago
Beaten Paths are For Beaten Men
By
Old Bull
,
21 hours ago
TFB - to Nationals and Beyond!
By
teamfatboy
,
October 23, 2018
Idle ramblings and observations.
By
Pseudonym
,
September 10, 2018
Fun n Games
By
fng
,
August 24, 2018
Taking down 650kg among other things
By
Bigken1985
,
June 7, 2018
Ohjoshua's Intense city, lets ramp it up.
By
ohjoshua
,
May 21, 2018
Lynx's Workout Journal
By
FellowshipOfTheRon
,
May 13, 2018
back to the grind
By
FellowshipOfTheRon
,
May 13, 2018
Diet & nutrition
Supplement reviews
Recipes
Dieting while on gw cardarine and sr9009
By
Realtalk
,
Yesterday at 07:21 PM
sarmsnz.co.nz review??
By
bdmf
,
Friday at 10:51 PM
Nootropic & Cognitive Enhancer
By
Daz69
,
January 1
DHEA
By
Hercfeend
,
December 4, 2018
Myprotein impact whey
By
Daz69
,
November 24, 2018
Gyms & equipment
Find a buddy
Newbie in Petone - looking for buddies
By
Al
,
January 13
Training buddy wanted
By
eagle
,
November 28, 2018
Wellington gyms with lifting platforms?
By
teamfatboy
,
August 30, 2018
Possibly your next gym bro 😎 (Wellington)
By
Pinky98
,
June 1, 2018
Finding Gyms while travelling
By
jimmybro1
,
May 28, 2018
Injury rehab
grade 2 calf tear
By
maccaz
,
April 22, 2018
Acupuncture question
By
FellowshipOfTheRon
,
April 22, 2018
Rolled Shoulders fix
By
Chemo
,
March 19, 2018
joint pain
By
king
,
November 15, 2017
Steroids & prescription meds
HRT treatment
Cycle logs
60 years old.250/ sustinon/wk. 12wks. What pct is needed
By
shemmy
,
10 hours ago
ACL Reconstruction Recovery
By
PLUSH
,
Saturday at 01:10 AM
First cycle advice
By
JimBo1732
,
Wednesday at 07:27 AM
Trt e2 levels help
By
auck_builder
,
January 14
Forum Statistics
20218
Total Topics
402658
Total Posts
Member Statistics
12737
Total Members
471
Most Online
Newest Member
VictorElea
Joined
Yesterday at 07:18 AM
All Activity
Home
×
Existing user? Sign In
Sign Up
Bodybuilding
Powerlifting
Nutrition
Activity
Back
Activity
All Activity
Search
Leaderboard
