Jump to content
NZ's bodybuilding, strength and fitness community
Existing user? Sign In
Sign In
Remember me
Not recommended on shared computers
Sign in anonymously
Sign In
Forgot your password?
Or sign in with one of these services
Sign in with Facebook
Sign Up
All Content
All Content
Advanced Search
Bodybuilding
Powerlifting
Nutrition
Activity
All Activity
Search
Leaderboard
More
More
Facebook
Instagram
All Activity
Home
Training forums
Bodybuilding & aesthetics
Powerlifting & strength
Crossfit
MMA & boxing
Sport-specific training
Fitness & cardio
Ladies' room
More
Shout out to Dunedin; posing suits
By
Realtalk
,
August 7
Critique my Physique
By
GUnit
,
August 6
Anyone know about Army/NZDF training?
By
Bruizer
,
August 2
Muscle development with chronic injuries
By
Bigboyobaz
,
July 31
Lean Muscle help
By
Realtalk
,
July 26
Powerlifting Gym in Christchurch
By
Pseudonym
,
July 23
Thanks to our sponsors
Gymnation is supported by the fantastic people at NZ Muscle.
Click here to support them back.
View more details
General chitchat
Introduce yourself
Lame reason to lift...??
By
ratz99
,
Tuesday at 10:01 PM
Kia ora
By
comegetpsalm
,
July 25
Hello
By
Pseudonym
,
July 23
Shotgun Supplements gone. Bought out by NZ Muscle.
By
gazza
,
July 10
Testosterone.
By
Pseudonym
,
July 9
Join us on Facebook and Instagram for spot prizes and giveaways
Workout journals
Post your progress
maccaz 2018 prep log
By
maccaz
,
9 hours ago
Actually going gym etc pt.2
By
GyzzBrah
,
11 hours ago
Beaten Paths are For Beaten Men
By
Old Bull
,
Tuesday at 11:38 PM
Idle ramblings and observations.
By
gazza
,
Sunday at 04:32 AM
Fun n Games
By
fng
,
July 12
Taking down 650kg among other things
By
Bigken1985
,
June 7
Ohjoshua's Intense city, lets ramp it up.
By
ohjoshua
,
May 21
Lynx's Workout Journal
By
FellowshipOfTheRon
,
May 13
back to the grind
By
FellowshipOfTheRon
,
May 13
Lifting in the House
By
Old Bull
,
May 4
Diet & nutrition
Supplement reviews
Recipes
Weakness and wanting to start protein drinks
By
Realtalk
,
July 18
sarmsnz.co.nz review??
By
Realtalk
,
July 14
Outbreak nutrition: REFUGE.
By
gazza
,
June 19
is iherb still the place to buy stuff from ?
By
GyzzBrah
,
June 17
Just protein code
By
justhell
,
June 3
Gyms & equipment
Find a buddy
Newbie in Petone - looking for buddies
By
MaddiPham
,
August 8
Wellington gyms with lifting platforms?
By
Biaisagoddess
,
July 25
Possibly your next gym bro 😎 (Wellington)
By
Pinky98
,
June 1
Finding Gyms while travelling
By
jimmybro1
,
May 28
Creo Manukau
By
CreoManukau
,
May 10
Injury rehab
grade 2 calf tear
By
maccaz
,
April 22
Acupuncture question
By
FellowshipOfTheRon
,
April 22
Rolled Shoulders fix
By
Chemo
,
March 19
joint pain
By
king
,
November 15, 2017
Steroids & prescription meds
HRT treatment
Cycle logs
To cycle or not to?
By
PETN
,
Tuesday at 02:28 PM
Cycle after a break
By
ratz99
,
Monday at 10:45 PM
AAS and depression
By
Realtalk
,
Friday at 09:56 PM
LOW T & TRT
By
Daz69
,
July 31
Forum Statistics
20169
Total Topics
402122
Total Posts
Member Statistics
12635
Total Members
471
Most Online
Newest Member
BevBenjafi
Joined
8 hours ago
All Activity
Home
×
Existing user? Sign In
Sign Up
Bodybuilding
Powerlifting
Nutrition
Activity
Back
Activity
All Activity
Search
Leaderboard
