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The "Bench Your Bodyweight" challenge
By ali g , Today, 06:07pm -
Parker v Pettaway
By nate225 , Today, 08:40am -
Lifting gear (belt/sleeves) - where, when, what?
By Realtalk , Yesterday, 05:04pm -
MMA/Sports betting tips
By Tonkintechnique , Yesterday, 10:28am -
5/3/1
By Kalidane , Tuesday 03 March -
GPC powerlifting calendar 2015
By reddog , Monday 02 March
#Winning!
General Chitchat
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Preworkout pr0n
By Realtalk , Today, 09:30am -
lift ratios
By Realtalk , Yesterday, 07:01pm -
What's your favourite inspiration feed?
By GyzzBrah , Yesterday, 06:42pm -
I need some new gym sounds
By FUBU , Wednesday 04 March -
Dunedin gym buddy wanted.
By Phedder , Saturday 28 February
Workout Central
Workout Journals
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2015 log/road to Las Vegas.
By maccaz , Today, 04:43pm -
time to get bigger and stronger
By GyzzBrah , Today, 04:23pm -
Chpt 8 : Time to get heavy!
By maccaz , Today, 04:03pm -
2015 Training Journal
By Lapsed_Pacifist , Today, 02:57pm -
A fagit lifts - Texass baby!
By Spacebound , Today, 12:41pm -
TLAF prep
By trainlikeafreak , Today, 10:13am -
Skeletors Quest For Strength
By maccaz , Today, 10:02am -
Stay hungry
By M.T , Today, 08:29am -
Getting Stronger // Wookie Method
By Realtalk , Yesterday, 09:38pm -
Skinny Nate's update pxt - 2 weeks out.
By nate225 , Yesterday, 03:25pm
Diet & Nutrition
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About eggs and only the good ol' eggs.
By Kalidane , Wednesday 04 March -
Preworkouts: NZ Herald investigation
By trainlikeafreak , Thursday 26 February -
Ketogenic diet
By FUBU , Thursday 26 February -
Your secrets to making broccoli and cauliflower enjoyable?
By tyreguy , Tuesday 24 February -
Frenzy
By Kalidane , Friday 13 February
Gyms & Equipment
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Home gym shopping list - advice please
By Pseudonym , Wednesday 04 March -
Power Block U125
By soundsgood , Sunday 01 March -
Want to work out at home - whats the minimum equipment i need to buy?
By tyreguy , Thursday 26 February -
Olympus plates
By Lumberjacked , Thursday 12 February -
Top Gym Peeves & Etiquette Breaches
By FUBU , Tuesday 10 February
Injury Rehab
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lower back/hamstring/glute issue
By tyreguy , Yesterday, 01:49pm -
The Knee joint, ligaments and tendons
By maccaz , Yesterday, 09:22am -
Chiro... Is it a scam?
By Realtalk , Yesterday, 09:15am -
Lower tricep/tendon pain
By Pseudonym , Tuesday 03 March
Steroids & Prescription Meds
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Appetite increasers?
By FellowshipOfTheRon , Today, 06:47pm -
Let it begin - First competition Log
By GyzzBrah , Today, 04:12pm -
appetite suppressants
By Tonkintechnique , Yesterday, 10:35am -
Notes on appetite
By Realtalk , Wednesday 04 March
Garage Sale
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