Jump to content
NZ's bodybuilding, strength and fitness community
Existing user? Sign In
Sign In
Remember me
Not recommended on shared computers
Sign in anonymously
Sign In
Forgot your password?
Or sign in with one of these services
Sign in with Facebook
Sign Up
All Content
All Content
Advanced Search
Bodybuilding
Powerlifting
Nutrition
Activity
All Activity
Search
Leaderboard
More
More
Facebook
Instagram
All Activity
Home
Training forums
Bodybuilding & aesthetics
Powerlifting & strength
Crossfit
MMA & boxing
Sport-specific training
Fitness & cardio
Ladies' room
More
Grip Sport
By
Grimmer
,
5 hours ago
Grip sport, the obscure stuff
By
Grimmer
,
6 hours ago
Kia ora Everyone
By
Kuaminator
,
8 hours ago
getstrength nz
By
Pseudonym
,
October 7
Anyone know about Army/NZDF training?
By
Matador
,
October 1
Clen - AKL?
By
trainlikeafreak
,
September 28
Thanks to our sponsors
Gymnation is supported by the fantastic people at NZ Muscle.
Click here to support them back.
View more details
General chitchat
Introduce yourself
My brothers & sisters!
By
Realtalk
,
September 23
Newbie.
By
Tattwhoed
,
September 16
Lame reason to lift...??
By
Polo
,
August 31
Kia ora
By
comegetpsalm
,
July 25
Hello
By
Pseudonym
,
July 23
Join us on Facebook and Instagram for spot prizes and giveaways
Workout journals
Post your progress
Beaten Paths are For Beaten Men
By
Old Bull
,
10 hours ago
maccaz 2018 prep log
By
maccaz
,
Sunday at 01:55 AM
Actually going gym etc pt.2
By
PETN
,
October 7
Idle ramblings and observations.
By
Pseudonym
,
September 10
Fun n Games
By
fng
,
August 24
Taking down 650kg among other things
By
Bigken1985
,
June 7
Ohjoshua's Intense city, lets ramp it up.
By
ohjoshua
,
May 21
Lynx's Workout Journal
By
FellowshipOfTheRon
,
May 13
back to the grind
By
FellowshipOfTheRon
,
May 13
Lifting in the House
By
Old Bull
,
May 4
Diet & nutrition
Supplement reviews
Recipes
Keto diet
By
Realtalk
,
Wednesday at 11:22 PM
Nootropic & Cognitive Enhancer
By
GyzzBrah
,
September 12
Supplement websites in Australia
By
Cameron_R
,
August 28
Weakness and wanting to start protein drinks
By
Realtalk
,
July 18
sarmsnz.co.nz review??
By
Realtalk
,
July 14
Gyms & equipment
Find a buddy
Wellington gyms with lifting platforms?
By
teamfatboy
,
August 30
Newbie in Petone - looking for buddies
By
MaddiPham
,
August 8
Possibly your next gym bro 😎 (Wellington)
By
Pinky98
,
June 1
Finding Gyms while travelling
By
jimmybro1
,
May 28
Creo Manukau
By
CreoManukau
,
May 10
Injury rehab
grade 2 calf tear
By
maccaz
,
April 22
Acupuncture question
By
FellowshipOfTheRon
,
April 22
Rolled Shoulders fix
By
Chemo
,
March 19
joint pain
By
king
,
November 15, 2017
Steroids & prescription meds
HRT treatment
Cycle logs
Some thoughts on AAS and Cardiovascular health
By
ratz99
,
10 hours ago
Cardarine - worth the money?
By
Daz69
,
Yesterday at 03:03 AM
To cycle or not to?
By
Pioneer28
,
Thursday at 04:06 PM
DNP Cycle log
By
Csruk
,
October 11
Forum Statistics
20187
Total Topics
402354
Total Posts
Member Statistics
12681
Total Members
471
Most Online
Newest Member
DoctorBulk
Joined
46 minutes ago
All Activity
Home
×
Existing user? Sign In
Sign Up
Bodybuilding
Powerlifting
Nutrition
Activity
Back
Activity
All Activity
Search
Leaderboard
