Jump to content
NZ's bodybuilding, strength and fitness community
Existing user? Sign In
Sign In
Remember me
Not recommended on shared computers
Sign in anonymously
Sign In
Forgot your password?
Or sign in with one of these services
Sign in with Facebook
Sign Up
All Content
All Content
Advanced Search
Bodybuilding
Powerlifting
Nutrition
Activity
All Activity
Search
Leaderboard
More
More
Facebook
Instagram
All Activity
Home
Training forums
Bodybuilding & aesthetics
Powerlifting & strength
Crossfit
MMA & boxing
Sport-specific training
Fitness & cardio
Ladies' room
More
Challenges You Encounter
By
cdqui
,
Monday at 08:03 PM
Conor McGregor or Floyd Mayweather?
By
Gymelle
,
Friday at 09:32 PM
Anyone still following>?
By
Valentin01
,
April 14
Gym Flooring
By
Stormcloud94
,
April 12
Recommended gyms in Parnell or New Market?
By
cdqui
,
April 6
Outdoor Exercises In Spring
By
ohjoshua
,
April 6
Thanks to our sponsors
Gymnation is supported by the fantastic people at NZ Muscle.
Click here to support them back.
View more details
General chitchat
Introduce yourself
New Member
By
Poes123
,
April 15
Hello everyone
By
cdqui
,
April 2
New gymnation member
By
cdqui
,
April 2
Movers Los Angeles
By
Mariavuh
,
April 1
Pukekohe new member
By
cdqui
,
March 24
Join us on Facebook and Instagram for spot prizes and giveaways
Workout journals
Post your progress
Idle ramblings and observations.
By
gazza
,
1 hour ago
Ohjoshua's Intense city, lets ramp it up.
By
ohjoshua
,
15 hours ago
maccaz 2018 prep log
By
maccaz
,
November 23, 2020
Captains of Crush - Closing #3 - Akl NZ
By
Saxomaniac
,
February 3, 2020
Bench fun
By
blahman
,
September 8, 2019
Time to improve
By
nzpoontang
,
September 3, 2019
Just another meathead
By
trainlikeafreak
,
July 10, 2019
GoInG tO tHe gYm cOnSiStEnTly 2019
By
GyzzBrah
,
May 2, 2019
TFB - to Nationals and Beyond!
By
teamfatboy
,
April 15, 2019
Beaten Paths are For Beaten Men
By
Pseudonym
,
April 9, 2019
Diet & nutrition
Supplement reviews
Recipes
How to peel an egg?
By
Gymelle
,
Friday at 09:37 PM
Prohormones in NZ, are there any?
By
cdqui
,
April 6
Empty
By
MzUdders
,
February 2
Pancakes
By
cdqui
,
January 25
how much is enough Caffeine as a pre-workout
By
PETN
,
January 23
Gyms & equipment
Find a buddy
Selling my 13mm Large Inzer lever belt
By
kc071
,
December 15, 2020
Help with power rack
By
frank121
,
August 18, 2020
Gym (preferably 24/7) without music or with quieter than average music (for a gym)
By
PeterHolt
,
July 14, 2020
Selling Titan Powerlifting Squat Suit & Bench Shirt
By
cjwilsonnz
,
June 15, 2020
New gym equipment
By
Realtalk
,
April 23, 2020
Injury rehab
Good Auckland physio?
By
parttimernz
,
May 13, 2020
Lumbar spine. Possibly pinched nerve. Weight Belt
By
SwoleOclock
,
April 13, 2020
Back of shoulder pain
By
Rick123
,
November 16, 2019
grade 2 calf tear
By
trainlikeafreak
,
June 28, 2019
Steroids & prescription meds
HRT treatment
Cycle logs
Reandron / Nebido
By
Dognutz
,
1 hour ago
Getting syringes and needles in NZ
By
Dognutz
,
1 hour ago
Thailand test
By
Dognutz
,
11 hours ago
BA and BB
By
smallballs
,
March 15
Forum Statistics
20406
Total Topics
404029
Total Posts
Member Statistics
13492
Total Members
471
Most Online
Newest Member
Dognutz
Joined
11 hours ago
All Activity
Home
×
Existing user? Sign In
Sign Up
Bodybuilding
Powerlifting
Nutrition
Activity
Back
Activity
All Activity
Search
Leaderboard