Jump to content
NZ's bodybuilding, strength and fitness community
Existing user? Sign In
Sign In
Remember me
Not recommended on shared computers
Sign in anonymously
Sign In
Forgot your password?
Or sign in with one of these services
Sign in with Facebook
Sign Up
All Content
All Content
Advanced Search
Bodybuilding
Powerlifting
Nutrition
Activity
All Activity
Search
Leaderboard
More
More
Facebook
Instagram
All Activity
Home
Training forums
Bodybuilding & aesthetics
Powerlifting & strength
Crossfit
MMA & boxing
Sport-specific training
Fitness & cardio
Ladies' room
More
Josef Rakich Talks About Getting to 2% Bodyfat
By
reddredem
,
22 hours ago
GPC TriNation
By
Rebel101
,
December 2
Anyone been to 'Altitude Fitness' in Albany, Auckland
By
Pseudonym
,
November 29
Skinny guy trying to get buff
By
kiwicannon
,
November 29
Training Partner / Boxing assistance
By
Invictus
,
November 28
Please review my training program and give advice
By
Chemo
,
November 26
Thanks to our sponsors
Gymnation is supported by the fantastic people at NZ Muscle.
Click here to support them back.
View more details
General chitchat
Introduce yourself
New to it all
By
Stormy
,
December 3
New - looking for Scarfie gym buddy
By
Steinaken
,
November 11
My brothers & sisters!
By
Realtalk
,
September 23
Newbie.
By
Tattwhoed
,
September 16
Lame reason to lift...??
By
Polo
,
August 31
Join us on Facebook and Instagram for spot prizes and giveaways
Workout journals
Post your progress
Actually going gym etc pt.2
By
GyzzBrah
,
3 hours ago
Beaten Paths are For Beaten Men
By
Old Bull
,
Monday at 07:33 PM
maccaz 2018 prep log
By
maccaz
,
Monday at 07:23 AM
TFB - to Nationals and Beyond!
By
teamfatboy
,
October 23
Idle ramblings and observations.
By
Pseudonym
,
September 10
Fun n Games
By
fng
,
August 24
Taking down 650kg among other things
By
Bigken1985
,
June 7
Ohjoshua's Intense city, lets ramp it up.
By
ohjoshua
,
May 21
Lynx's Workout Journal
By
FellowshipOfTheRon
,
May 13
back to the grind
By
FellowshipOfTheRon
,
May 13
Diet & nutrition
Supplement reviews
Recipes
DHEA
By
Hercfeend
,
December 4
Nootropic & Cognitive Enhancer
By
Hercfeend
,
December 4
Myprotein impact whey
By
Daz69
,
November 24
sarmsnz.co.nz review??
By
Ruddy
,
November 17
Keto diet
By
Realtalk
,
October 17
Gyms & equipment
Find a buddy
Training buddy wanted
By
eagle
,
November 28
Wellington gyms with lifting platforms?
By
teamfatboy
,
August 30
Newbie in Petone - looking for buddies
By
MaddiPham
,
August 8
Possibly your next gym bro 😎 (Wellington)
By
Pinky98
,
June 1
Finding Gyms while travelling
By
jimmybro1
,
May 28
Injury rehab
grade 2 calf tear
By
maccaz
,
April 22
Acupuncture question
By
FellowshipOfTheRon
,
April 22
Rolled Shoulders fix
By
Chemo
,
March 19
joint pain
By
king
,
November 15, 2017
Steroids & prescription meds
HRT treatment
Cycle logs
Bad UGL gear (Colombia)
By
Realtalk
,
Friday at 08:53 AM
DHEA & Cortisol
By
Daz69
,
December 4
Ketotifen NZ
By
appleglory
,
November 30
First Test E and Dbol cycle. Armidex?
By
kiwicannon
,
November 29
Forum Statistics
20206
Total Topics
402538
Total Posts
Member Statistics
12704
Total Members
471
Most Online
Newest Member
reddredem
Joined
22 hours ago
All Activity
Home
×
Existing user? Sign In
Sign Up
Bodybuilding
Powerlifting
Nutrition
Activity
Back
Activity
All Activity
Search
Leaderboard
